All New At Taksu

 

Expanded Small Class Yoga Schedule

Taksu Yoga and Movement Arts offers intimate classes suitable for all levels.  

With a limit of just 10 students per class, you will receive careful attention from our passionate teachers,  

helping you connect with your body and go deeper into your practice.    

Come join us for daily yoga classes in a serene outdoor studio inspired by nature.  

4 teachers, 7 styles, 26 classes a week.    

  

Visiting Healer: Sound Healing with Ashera Hart
In August, Taksu welcomes
Ashera Hart (UK), world-renowned sound healing practitioner, teacher, researcher,    

keynote speaker, workshop facilitator, and founder of UniPhi with Sound.   

Ashera offers private sessions in Solfeggio Sound Healing,  Body Sonics, and Soul Embodiment.    

   

Special Workshop Series: Conscious Communication

This month Taksu invites you to explore new ways of relating to yourself and to one another  

through special introductory workshops in Circling and Conscious Sensuality.   

Learn how to reveal your true essence and cultivate deep connections through Circling Immersions (August 14-16),

and discover how to create more love, trust and understanding with communication and touch rituals through our evening and full day workshops in Conscious Sensuality (August 19-20).      

   

Homemade Pasta and Gluten-Free Pizza

Try our delicious homemade pasta and wood fired pizza with garden fresh ingredients.

Available for lunch and dinner in Taman Taksu Garden Cafe.  

 

Full Evening Menu served in the Garden   

Come for an early bird dinner and enjoy our fresh big bowl salad bar until 7pm  

or indulge in our full dinner menu with a rich selection of 

 homemade pasta, wood fired pizza, raw delights and

home comforts until 9:30pm every night.  

 

 
Taksu August Practicum 


Lymphatic Massage Practicum

The lymphatic system is one of the body's first lines of defense against infection and disease.  Lymphatic drainage massage is a gift from you to your body to support it in optimum wellness. This unique massage increases the volume of lymph flow by as much as 20 times, vastly improving the system's ability to remove toxins and infectious materials. 

 

Enjoy this deeply discounted massage while you help our therapists hone their skills by completing 30 practice session before graduating to become fully certified to this modality.

 

Lympathic Practicum: 90 minutes 150,000++

 

Or upgrade to a Lymphatic Massage Practicum Detox Package and receive a

Lymphatic Massage Practicum (90 minutes) followed by 30 minutes in our FAR Infrared Sauna (30 minutes) and replenish your body with a natural detox drink at Taksu Garden Caf�.  

 

Rp 200,000++

 



August Spa Specials  Package 

Beauty and Bliss Package

 

Indulge in 3 hours of blissful beautification with Taksu's signature all-natural treatments. Feel amazing with a deep and purifying Aloe Vera Botanical Ozone Facial (60 minutes) followed by a nourishing Organic Cream Hair Bath (60 minutes) and end with your choice of an OPI manicure or pedicure (60 minutes).

 

Rp 450,000 ++

 

Around the World Pampering

 

Experience the best of Asia's healing rituals in our specially designed Around the World Pampering package. Stretch and energize your body with Taksu's Royal Thai Massage (60 minutes), then enjoy the ancient healing properties of indigenous roots, herbs, and spices in our Baliense Boreh Body Wrap (40 minutes), and finish with a balancing Asian reflexology foot massage (30 minutes).

 

Rp 550,000 ++

 


Prices are exclusive of  20% government tax & service charge

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Taksu
TAKSU HEALING HAVEN
Wellness Practitioners Here to Help You

Liana

Holistic Medicine   

Dr. Liana Nenacheva is a Holistic & Traditional Western doctor (MD) and Nutrition specialist who utilizes a holistic methodology to invigorate the mind, body, and spirit.  It is her passion to assist others in achieving their true, unlimited potential and optimized wellness. During your consultation she will uniquely incorporate a wide range of her knowledge and skills in Western (MD) & Chinese Medicine, acupuncture, Nutrition Therapy, Holistic face-lift rejuvenation and Holistic body modulation.

Email : [email protected]
Call   :  (62) 878 6120 2617

   


Ashera 
Sound Healing 
Ashera offers various types of sound healing sessions that help you shift your frequency and heal at a cellular level. Solfeggio Sound Healing uses frequencies that are tuned to the laws of nature to deeply relax, energize, spiritually attune, and harmonize the chakras. It has been used for nerve repair, chronic pain, promoting deep restorative sleep, and nourishing health recovery. Body Sonics is a unique healing method designed to empower the client to learn how to become their own healer using the voice and key solfeggio frequencies that clear out the past, bring in the new and support a full recovery. This cellular healing protocol has treated conditions such as scar tissue, nerve damage, chronic pain, and poor energy flow. Soul Embodiment is a soul retrieval session using the voice, to help the client to more fully embody in this life, clearing and rebalancing all chakras at all vibrational levels. Lovingly created to energize, uplift, release past life imprints so one can access deeper states of joy, peace and vitality.
 

Email: [email protected] 

Call: (62) 821 4500 7771



Tyr 

Somalogy  

Using this advanced science bodywork you will learn extensive and profound ways to create ideal posture and movement patterns that empower youth and vitality improving posture and flexibility. The session begins with analyzing your posture, then straightens out your problems directly and quickly using interesting movements to help you maintain 
the results, incorporating Structural Integration, Feldenkrais and NLP.

Call    : (62) 821 4432 2520 


Shervin 

Sound Healing  

A Shamanic method using live natural acoustic instruments and tools such as Tibetan bowls, chimes, strings, didge and voice to deeply relax guests, charge the body, release emotional blocks, clear the mind and nourish health recovery.

Email : [email protected]

Call   : (62) 878 6140 821

Lela   

Access Consciousness� Bars 
Access Consciousness� is a set of pragmatic tools and hands-on body processes that enable you to show up as more of you in this reality. The simplest of the tools is The Bars� where each private session or class, you clear expectations, judgments, points of view, decisions and conclusions, changing your energetic vibration, leaving you feeling light and spacious. Expand your consciousness even more with Access Foundation and Level I classes.

Call    : (62) 0821 4636 5355 

 


Erika 

Theta Healing  

Theta Healing works by utilizing the power of our natural brainwaves to access the subconscious.

It works by clearing limiting beliefs that block and prevent you from achieving your fullest potential. Limiting beliefs and feelings in your subconscious mind are responsible for a lack of fulfillment and achievement in any area of your life. When receiving Theta Healing, you will instantly experience a deep positive change, leading to an increased feeling of empowerment and happiness.

 

Email : [email protected]

Call   : (62) 822 3775 8198  

 

Olivier

MIL Therapy 

Combining electromagnetic waves, InfraRed light and laser, MIL therapy delivers light to specific zones in the body and drastically increases circulation, reduces inflammation and triggers healing. This non-invasive therapy is simple and painless, using the energy from the light to penetrate beneath the skin, which is immediately absorbed by deep tissue.

 Email : [email protected]

 Call    : (62)812 3974 7813 

   

Book Your Private Session at The Reception Desk 
(0361) 479 2525

 www.taksuspa.com 


Daily Yoga Classes at Taksu
Small, Personalized Classes in Nature Inspired Yoga Spaces

MON
TUE
WED
THU
FRI
SAT
SUN

8 - 9:30

Spontaneous Flow with Karen
Restorative
with Angelo
Spontaneous Flow with Karen
Restorative
with Angelo
Spontaneous Flow with Karen





10 - 11:30

Alignment Flow
with Indra

Yin Yoga
with Indra
Alignment Flow
with Indra
Alignment Flow
with Indra


12 - 1.30
Alignment Flow
with Indra
Yin Yoga
with Indra
Alignment Flow
with Indra
Hatha Flow
with Agung
Yin Yoga
with Indra
YinYoga
with Indra
Hatha Flow
with Agung

2 - 3:30

TAO Yoga
with Angelo

Hatha Flow
with Agung

Peace & Calming Meditation
with Angelo
TAO Yoga
with Angelo
Hatha Flow
with Agung
Yin Yoga
with Indra

4 - 5:30
Yin Yoga
with Indra
Spontaneous Flow with Karen
Yin Yoga
with Indra
Spontaneous Flow with Karen




The Yoga Teachers


KAREN

Karen first came to yoga in 2009 seeking vitality and a consistent meditation practice. She quickly found a rejuvenating healing art that is continuously inspiring and igniting. Karen's foundations in Vinyasa, Forrest, and Yin yoga inform her teaching style to be fluid-yet-robust regardless of the type of class. Students will be delighted by Karen's thoughtfulness and insight in her fun custom designed class, Spontaneous Flow.

 

Spontaneous Flow offers practitioners a space to explore and play--no planned-in-advance sequence will be cued; instead students bring themselves just as they are, with or without questions about specific alignment, poses or transitions, and come together to decide and practice exactly what is needed creatively, physically and energetically in the moment.  



INDRA

 

It did not take long for Indra to decide what the next step was after his first Yoga lesson, an experience that was beyond special.  After completing his teacher training in Rishikesh, India, Indra can finally materialize his steadfast determination: to share the life-changing experience of Yoga.

 

To Indra, Yoga is about unity and balance, hence his equal emphasis on the intense and subtle aspects of Yoga to strengthen and heal one's self. He has cultivated an understanding that the body is a reflection of the mind and soul, and vice versa, and Yoga is the ideal tool to synchronize them, ultimately helping one achieve a unified existence. 

 

Indra teaches Alignment Flow and Yin Yoga.  

 


ANGELO

Angelo studied Zen Yoga, training with Zen Master Julian "Daizan" Skinner, whom he met whilst attending Yoga classes at University College London in 2006. He was invited to join his private Zazen Meditation sitting circle. Prior to this encounter he'd studied Hatha and Ashtanga Yoga with Justine Glenton, resident Yoga Teacher at the Hale Clinic London.

 

Living in Bali has allowed him to further experience other styles like Yin, Restorative, ViniYoga Yiengar, Fly High Yoga, with teachers like Danny Paradise, Les Leventhal, Jose Luis and others.

 

Angelo teaches Peace and Calming Meditation, Restorative Yoga, Tao Yoga.   

 


AGUNG
Agung expertly combines his 200 Hour Yoga Alliance teacher training by Shades of Yoga with his three years of study at Geranada Samihita, the Sutra Patanjali Sanskrit with Indian Guruji's ashram in Bali. Agung also draws from his original grass roots grounding by dedicated Balinese teachers of deep lineage.

Agung teaches Hatha Flow.

 


200 Hour RYT by Shades of Yoga
 
Tracey Rohan-Irwin of Shades of Yoga presents teacher training with a focus on Hatha Yoga that incorporates complementary styles such as Iyengar & Ashtanga.

August 17 - September 9, 2015
September 14 - October 7, 2015 
Includes: Daily healthy breakfast (excludes days off)
See website for details and booking.

http://shadesofyoga.com/dates-venues/ 


Shades of Yoga

Shades of Yoga is a Yoga Teacher Training school offering Level 1 (200 hour) RYT and level 2 (500 hour) RYT courses accredited with Yoga Alliance. Read more  

 



Yin Yoga Teacher Training  
100 hours Level 1 & 2


Dates : 27 November to 12 December 2015

LEARN TO TEACH YIN YOGA
YIN-YOGA has increased so much in popularity nowadays. Finding its place in the yoga world where Yang form of practice is prominent. During the past few years Sebastian & Murielle have traveled extensively in Asia and Europe,
Improving their teaching skills to unveil their 100 hours Yin-Yoga Teacher Training Program which will empower you to share, demonstrate and instruct the Healing and Meditative practice of Yin-Yoga.

 


   
UPCOMING EVENTS
 

 

Extraordinary Evenings

 

 

Each evening at Taksu is a new adventure...

Explore revolutionary topics in health, nutrition and using Food As Medicine with Dr. Liana. 

Lift your spirits with heart opening Kirtans with Maneesh de Moor.  

Unleash your inner dancers through Shakti Dance and 5 Rhythm Spirit Waves Dance with Mishaal Miyamoto and Yiannis Thrasyvoulou.

Dance, play, and connect with fellow members of the community at Contact Flow and Improv theatre with Rolf Gibbs and Tara Li.

Journey into a state of meditative bliss with Bali's one and only Sound Healers Collective using vibrational healing and sacred instruments from around the world.

There is truly something for everyone!

Check Taksu's schedule of weekly events at: www.taksuspa.com

 

Taksu

 

August Workshop Series: Conscious Communication  

 

This August, Taksu invites you to explore new ways of communicating, understanding, and relating to yourself and those around you. Circling and Conscious Sensuality have been gaining widespread attention worldwide    

 

Circling Immersion Weekend

The Greatest Adventure of All Takes You Within

August 14-16, 10am-5pm  

 
  
Circling is  a life-changing practice. Defined as inter-personal group meditation, it improves business, create love and builds communities around the world. This powerful practice will raise the bar in your life and in your relationships. Through Circling, you will strengthen the cognitive and emotional "muscles" needed to consciously hold and value multiple perspective. In this workshop you will practice conscious communication and come into your power of being fully present. You will learn to connect deeply with others and stay true to your authentic self while connected. Circling Immersions usually lead to breakthroughs experienced in quality therapy, coaching and magical moments in which the entire group shares a new reality.
Investment : Rp 3,200,000 || Kitas holder : Rp 2,250,000
Facilitators: Gina Brezini & Alita Watson
Allow yourself to come closer to the edge of ALIVENESS To secure a spot, payment in full or  a deposit of Rp 1,500,000 is required
For details & tickets: Barbara Singer +62 (362) 479-2525. www. CirclingNewYork.com  

 

   

Conscious Sensuality 

Evening and Full Day Workshops  

August 19-20     


Conscious Sensuality is the practice of utilizing our senses to become more conscious helping us feel more in our bodies, or "embodied." By exploring our sensuality consciously, we are practicing the art of using pleasure for the purpose of greater communication, understanding, compassion, empathy and love.

About Robert Silber
Robert is a sought-after international teacher and Daka who has worked with many of the top sacred
sexuality teachers around the world for the last 10 years. He is the founder of The Institute of Conscious Sensuality and is on the faculty of the International School of Temple Arts (ISTA). Robert has training in yoga, meditation, re-evaluation counseling, Hawaiian Lomi Lomi Temple Style massage, Thai massage, cranial sacral therapy, and other modalities. Learn more at www.ConsciousSensuality.com

An Introductory Evening to Conscious Sensuality

Explore the fundamentals of Conscious Sensuality which integrates meditation and movement, body and emotional awareness, communication and touch practices. We will also look at how to create a community of brothers and sisters who grow in love, trust and understanding with each other.

No nudity or sexual touch
19 August 2015 | 6 - 9 pm
Rp. 200,000
Opening to Flow - Full Day Workshop

Learn how to create more love, trust and understanding with communication and touch rituals as well methods to source energy and heal the emotional body. The workshop will also feature powerful Sound Healing Journeys by Ashera Hart to support the rituals.

No nudity or sexual touch
20 August 2015 | 10 am - 6 pm
KITAS holders/Couples: Rp. 800,000
Regular price: Rp. 1,000,000 


 Limited spaces so please book early to secure your place.  
For bookings and inquiries contact Ashera at  0821 4500 7771 or [email protected]t   

 



August Chef Special
 
 

Gado-Gado  

 

Steamed vegetables, boiled egg, fried tempe/tofu served with mildly spicy peanut sauce.


Rp.30,000++

Chicken/Tofu Coconut Curry   

 

Served with yellow rice.


Rp. 50,000++
 

Balinese Pumpkin Pudding  

 

With young coconut ice cream.


Rp. 35,000++
 

Homemade Pizza & Pasta


Gluten-Free Pizza

 

Try our new gluten-free Wood Fired Pizza. Our chef has created a yummy gluten free pizza crust

 

Full Evening Menu served in the Garden served everyday before evening events.

 


Enjoy our fresh big bowl salad bar until 7pm or the full menu

 

including Homemade Pasta, Wood Fired Pizza, Raw Delights and home comforts until 9:30pm every night.

 Early birds discount.


Enjoy our full menu or salad bar before attending an evening event and receive 15% off.  


  Prices are exclusive of  18% government tax & service charge
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URCF creates uniuely delicious hand-made raw chocolate, using locally-sourced Bali cacao, coconut milk and organic coconut palm sugar. Unlike many other raw chocolates, our taste is creamy and smooth as the highest quality Swiss or Belgian chocolate.

Raw chocolate is healthier and antioxidants protect the body from aging and disease caused by free radicals and raw cacao contains up to four times the antioxidants of traditional cacao powder. In fact, raw cacao has the highest antioxidant value of all natural foods in the world.

URCF offers hand made chocolates in three varieties of freshly cut slices of approx 40gr each



Raisin' Cashew
(Manifesting Abundance)
Rp 32,000
Mint & Goji Berry
(Cooling Superfood Energy)
Rp 32,000
Pure & Raw
(Absolute Chocolate)
Rp 32,000


  
Coming Soon
Cooking Classes  



 Food as Medicine
with Dr. Liana 

  

Renowed Food as Medicine author, Dr. Liana Nenacheva, brings her greatest kitchen secrets to Taksu! Transform your kitchen into your medicine cabinet through this extensive half-day workshop that will improve your relationship with food forever.

With over 30 years of experience as an MD, holistic doctor, and nutrition specialist, Dr. Liana combines her medical knowledge with her love of home cooking. Her recipes are inspired by years of experience in 5 Elements chef training, Vegan cooking, Macrobiotic nutritional therapy, Traditional Chinese Medicine, and Ayurvedic medicine.

 

Dr. Liana and home style cooking expert Maree Mackenzie will guide you on this exciting journey of transforming your kitchen, your body, and your life. You will learn how to prepare different delicious recipes, including vegetarian, vegan, gluten free, and non-vegetarian dishes. Samplings and lunch is included in the 4-hour workshop. We will teach you:  

 

 Food and Nutritional Basics

  • Learn, how in every part of the world, there are healthy ingredients that will support you.
  • Discover the energetic and nutritional property of different kinds of grains, fruits and vegetables.
  • Learn how the different food groups affect our physical and emotional state
  • Learn to make healthy choices and healthy meal combinations for yourself and your family
  • How to use food as natural remedies

For dates and more information, please contact [email protected]  

Taksu    

 
Pembantu Cooking School
with Chef Ibu Maree & Chef Pak Wayan 

 

Don't you wish your Pembantu could cook all your favorite dishes? With over 15 years of cooking experience, Taksu Chef, Ibu Maree and Balinese Chef Pak Wayan, will personally train your pembantus in their special 4-hour workshops at Taksu!

Plan your own custom workshop or join our group classes covering topics including:
  • Healthy soups and salads
  • Comfort food
  • Vegetarian dishes
  • Kid-friendly cuisine
  • Western Breakfast
For requests and inquiries, please email Maree at [email protected]

Taksu

Raw food cooking class  

with Pak Arif

4 Hours ~  Rp 650,000 per person

 

This is a one of a kind class you won't want to miss, find out all you need to know from our talented raw food chef Arif Springs. He will teach you all about the essentials needed to create all your raw food delights, learn about the essential food, herbs and spices and equipment and techniques for raw food. Then together you will make his delicious raw cheeses and snacks and our famous raw zucchini lasagna.

For requests and inquiries, please email [email protected] 

 

Whole Life Detox Program

This month, Dr. Liana Nenacheva and her team at the Whole Life Detox Institute bring an exciting new approach to the process of detoxing. After years of carefully studying and trying various detox programs, Dr. Liana finally found the root cause of why many fail to maintain the results of the detox after it ends.

 

Did you know that statistically only 5% of people who lose weight on a diet and detox are able to actually keep the weight off?  

 

Dr. Liana found that lasting success can only be achieved through an integrated program that pays close attention to all areas of your life. Her holistic approach digs deep to help you identify the "toxins" in your mind, body, soul, and relationships that prevent you from living the life you desire.


 In just 3, 5, or 10 days, the Whole Life Detox Program will restore balance in your life and start you on a life-changing journey. You will leave with a new found understanding of your body's needs and most importantly, you will leave with a fully personalized plan that will help you sustain this healthy balance in your everyday life.  Find out more at: http://www.taksuspa.com/detox-at-taksu/ Or contact Dr. Liana at +62 878 6120 2617 and [email protected]

Jl. Goutama Selatan Ubud, Bali ● Phone (0361) 479 2525 ● Email: [email protected]
www.TaksuSpa.comwww.TaksuYoga.comwww.TaksuHealingHaven.com