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 Developments

Parent Newsletter

  

July 2015                             Volume 4                         Issue 3: Cognition

~ IN THIS ISSUE ~
Early Childhood Development
Monthly Milestones
Activities
Health & Safety
Additional Resources
Early Childhood Development:
Cognitive Development
 

Cognitive development describes the growth and change in intellectual/mental abilities over time.  The process through which children build their ability to think, reason, use logic, imagine, problem solve and understand are all aspects of cognition.   Infants use social, language and motor experiences to build their skills in this area.  As children get older, other children, parents, family, teachers, and caregivers are instrumental in supporting the growth of a child's cognitive abilities.  Children use play, cause-and-effect, imitation and sports/physical activities to develop their cognitive skills.  Children are eager learners and they gather information from all the  people around them.  Culture, values and related experiences also influence how a child's cognition develops.  It is important for early childhood professionals to keep culture in boy-playing-blocks.jpgmind when observing, assessing and planning activities.  In order to help facilitate a child's learning, it is important that healthy and stimulating activities are provided.  Research has underscored that cognitive development in early childhood requiresfrequent active and engaged opportunities for exploration and learning.

Monthly Milestones: Watch Me Grow!
 
Children build cognitive skills at different rates, however it is important to monitor their progress and be aware of their milestones.
  • At 2 months - inspects own hands
  • At 4 months - is curious and interested in the environment
  • At 6 months - reaches for a 2nd object purposefully
  • At 9 months - discriminates between parents and others
  • At 9 months - uses trial and error problem solving
  • At 12 months - points to pictures in books; nests toys together correctly
  • At 15 months - helps turn pages of a book
  • At 18 months - points to distant objects outdoors
  • At 2 years - identifies 6 body parts
  • At 2 1/2 years - matches shapes/colors
  • At 3 years - points to several named colors
  • At 3 1/2 years - copies a circle
  • At 4 years - can represent themselves in a drawing with 2-4 body parts
  • At 4 1/2 years - plays board or card games
  • At 5 years - uses imagination to create stories

If you are ever concerned about your child's development, contact Help Me Grow to locate a developmental screening for your child.

 

Collected from ACET, the Mayo Clinic & Center for Disease Control and Prevention

Activities: Let's Get Thinking!  

 

Babies:

  • Make your own music: Fill plastic containers with rice, buttons, or beans to make different sounds. Or make a tambourine by stapling two paper plates together. Hand one to your baby and have them explore and make their own sounds. Put on their favorite song and play along with it. Make sure you tape the lids and the plates shut to avoid any spills.
  • Introduce new textures to your baby. Toys are a great way of introducing new things to your baby, so look for toys that are different textures so your baby can explore them with their hands and mouths. Make sure that you get toys that are easy to clean.  
  • Read and sing to your baby as much as possible. Babies love the sound of your voice. Point out objects in the books, name them, and make the noise that that object makes. 

Toddlers:

  • Play make believe: Have an array of hats and scarves for your toddler and let their imagination guide the play. Talk to your child about who they are and what they are doing.
  • Music and Motion: Play nursery rhymes that have actions with your child (ex: My Little Teapot). Stand in front of your child and have them imitate your actions as you both sing the song.
  • Introduce simple puzzles to your child. Help them figure out where the different pieces go. Ask your child, "Do the colors match?", "Look at the big picture, where do you think this piece goes?", and "What do you think will happen if we flip this piece this way?". Remember to praise your child for their efforts. You can make puzzles out of the cereal boxes you have in your pantry.

 

Preschoolers:

  • Match it up: Assist your child in cutting squares and help them draw pictures of objects, letters, or numbers. Make sure each picture has a pair. Place the cards face down and shuffle them. Have your child uncover one of the pictures and together try to find its pair.
  • Guessing game: Place an object in a non-transparent bag when your child isn't looking. Have your child place their hand inside the bag and without peeking try to guess what the object is. Before your child starts guessing, ask your child to describe the texture, shape, and size of the object to build their vocabulary. Examples of what you can place inside the bag: different fruits and vegetables, a toy, or small child-friendly kitchen items. Switch roles and have your child hide something inside the bag for you.
  • Play detective: This can be done in any setting, set a guideline, for example, something that is yellow. Then you and your child try to find any object in your surroundings that is the color yellow. Have you and your child switch off choosing the guidelines. Examples of guidelines: "Something that starts with the letter B", "Something that makes a loud noise", "Something that we can eat". 

Collected from First 5 California website

Health & Safety
 
Stay Hydrated! 
from the American Heart Association heart.org and Centers for Disease Control and Prevention cdc.gov

Staying hydrated during the summer is a key part of staying healthy. Water makes up more than half of your body weight and it helps our bodies function properly.  
 
Water helps your body: teardrop_icon.gif
  • Keep your body temperature normalteardrop_icon.gif
  • Lubricate and cushion joints
  • Protect your spinal cord and other sensitive tissuesteardrop_icon.gif
  • Get rid of wastes
  • Fight off illness
  • Help your heart pump blood through the blood vessels to the muscles and organs
  • Promote oxygen flow throughout your body   
How much is enough?

It all depends on the climate and how active you have been. When you feel thirsty, your body is telling you that you are already dehydrated. The best indicator to check your hydration is the color of your urine. Pale and clear means you're well hydrated, but if it's dark, you need more fluids. If you have been outside for a long period of time or have been exercising you will need to drink more than you usually do. 

  

Make Better Drink Choices reusable-water-bottle.jpg
  • Drink water instead of sugary drinks. Sugary drinks usually have more calories than needed and if you drink water it can help you with weight management. 
  • Keep a water bottle with you while your running errands or at work. Having water available to you will make your more likely to reach for water instead of stopping to buy a sugary drink. 
  • If you know it will be a hot day, freeze a freezer-safe water bottle and you will have cold water to help you stay cool. 
  • If you want to spice up your water, add slices of your favorite fruit. Examples: cucumber and mint, strawberries, or oranges. You can always mix it up with different fruits.  
  • Make water, low-fat or fat-free milk, and 100% juice an easy option in your home. 
    • Have ready-to-go containers filled with water or healthy drinks available in the refrigerator, in a place that is easy for your child to reach.
  • If water just won't do, enjoy your beverage of choice, but take these tips into consideration
    • Check the serving size and number of servings in the container to stay within your calorie needs
    • Select smaller sized cans, cups, of glasses instead of large or supersized options.
    • Use the nutrition facts label, Check for information on total sugars, fats, and calories. 
  • Potter the Otter is a great way to introduce drinking water to your child. It is an interactive book about an otter that loves drinking water.
 
Additional Resources

 

Information on Child Development - Help Me Grow:

 

Video on Healthy Brain Development:

www.first5california.com/parents/videos-downloads.aspx 

  

Interactive Tool on your Baby's Brain Development: 

http://www.first5california.com/parents/learning-center.aspx?id=9

 

Rethink Your Drink Resources:

https://www.cdph.ca.gov/programs/cpns/Pages/RethinkYourDrink-Resources.aspx  

 

Potter the Otter Loves Water:

http://www.pottertheotter.com/  

 

Cool Books for Hot Days:

http://www.scholastic.com/resources/booklist/cool-picture-books-for-hot-days/ 

 

Additional Activities:

  

US Consumer Product Safety Commission:

Poison Control:

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Do you have questions about your child's development, behavior or learning? 
 
Help Me Grow can connect you to answers and solutions for all of those questions you have about your child.  Our toll-free number is answered by our Care Coordinators who will listen to your concerns and help you get connected to the answers you need.
 
Contact Help Me Grow today!
 
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