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Move Over Gluten-Free: Low FODMAP is Next
The Celiac MD™

An intolerance to FODMAPS (a condition known as fructose malabsorption) may affect over a third of the U.S. population, including many with gluten-related disorders. Australia just instituted a FOMAPS friendly certification program - will the United States follow suit?
Read more
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Enjoying your Gluten-Free Holidays: Mind and Body
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Whole Foods Oakland
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Celiac Community Foundation of Northern California Support Network Meeting
Sunday, December 8th, 2-4pm in Oakland
Location: Whole Foods in Oakland
230 Bay Place, Oakland, CA
Featuring guest speakers:
* Kathleen Ayers, Psy.D., a licensed clinical psychologist with expertise in celiac disease, will discuss "Coping with Celiac Disease"
* Dr. Amy Burkhart, MD, RD. Our board member and popular presenter, Dr. Burkhart, will answer your health questions in a Q&A session
* Michaele Kruger, nutrition consultant at Whole Foods and Better Bites-Better You, will offer tips on enjoying a healthy and tasty gluten-free lifestyle
Featured vendors: UDI's & Glutino's, plus samples from Mary's Gone Crackers
Our support group rotates between Marin, Napa, Solano, Alameda, Contra Costa and Sonoma Counties.
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Liberty5 Baking Co. Artisan Breads and Desserts
By Molly Dillon - Our newest contributor visited Monti's Rotisserie in Santa Rosa, ordered a hamburger with a gluten-free bun, and discovered a wonderful new gluten-free baking company owned by an employee there. Find Liberty5's pear and ginger crisps, bacon and cheddar muffins, cranberry orange bread, artisan breads and more at Sonoma County locations. Read more
Contributor Molly Dillon is Assistant City Attorney for the City of Santa Rosa, past board member of the Celiac Community Foundation of Northern California, and enjoys exploring the gluten-free offerings at local restaurants with her husband and two daughters.
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Winter Holiday Baking and Beyond

Gluten Free Canteen
Like many holidays, baking can be a challenge for those of us eating a gluten-free diet. It isn't easy locating traditional holiday baked goods that are gluten-free, tasty and affordable. With these recipes, not only can you enjoy favorites all through the holidays and after, but you can serve them to everyone or give them as gifts. Read more
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Product Update: Triumph Dining's 6th Edition
By Vic Dolcourt

Triumph Dining, a Bay Area company and trusted name as a gluten-free travel resource for the past eight years, just released the 6th edition of its Essential Gluten-Free Restaurant Guide, as well as a new Triumph Dining smartphone application. Dave Morris, the general manager of Triumph Dining, describes the update and new products.
Read more
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Camp Celiac Announces Summer 2014 Dates
The Eighth Year of Camp Celiac! At 138-acre Camp Arroyo in the foothills of Livermore, CA, Camp Celiac campers, counselors, and junior counselors eat delicious gluten-free food and enjoy traditional camp activities such as a ropes course, rock climbing, zip-lining, boating, swimming, archery, arts and crafts, skit night, and outdoor sports. It is life changing for many campers and staff!
2014 Camp Dates
Due to high demand for space at Camp Arroyo, we have to reduce the length of Camp Celiac at Camp Arroyo in 2014. We will still have two sessions for campers ages 9 to 15.
Session One: Monday, July 21, through Thursday, July 24
Session Two: Thursday, July 24, through Sunday, July 27
Cost: There is a $25 registration fee. Camp is FREE thanks to the generosity of The Taylor Family Foundation (www.ttff.org) and individual and business donors.
Registration
Registration for next summer's camp will begin February 1, 2014. Please see the
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Local business news
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Save the Dates!
Gluten Free & Allergen Free Expo returns to the Bay Area on January 25-26, 2014, at the San Mateo Convention Center
Celiac Disease Foundation
National Education Conference & Gluten-Free Expo
June 7th and 8th, 2014, in Los Angeles
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Events Calendar for December
Check out our monthly listing of support groups, events and classes in the greater Bay Area, Sacramento and Central California. Try something new!
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All But Gluten available in Northern California
A new line of gluten-free products from Canada is now available locally. Dietitian Shelley Case gave us the heads up that All But Gluten products are at many Northern California locations of Safeway.
All But Gluten is made by Weston Bakeries Limited in a dedicated gluten-free facility and certified by the Gluten-Free Certification Program. Ms. Case, author of Gluten Free Diet: A Comprehensive Resource Guide, worked with the product development team to ensure they made safe, delicious and nutritious products.
The breads (whole grain, cinnamon raisin and white) and blueberry muffins contain added vitamins and minerals. They also make some treats for special occasions such as mini brownies, coconut macaroons and chocolate chip cookies. The Whole Grain bread is made with whole grain brown rice and whole grain buckwheat flour, sunflower and flax seeds, and it contains 6 g protein and 6 g fiber for 2 slices.
Ms. Case did a food show in Vancouver with a chef who has celiac disease and enjoyed this All But Gluten recipe,"She toasted three slices of the cinnamon raisin bread, cut off the crusts (to use in stuffing) and then layered the bread with carmelized onions, figs and prosciutto. Se cut them in four, put toothpicks through them, and served them as an appetizer! They were a hit with everyone."
The products are designed to be sold fresh, although they may be found in the freezer section at some Safeway stores.
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Jennifer Iscol
President
Celiac Community Foundation of Northern California
P.O. Box 1506
Healdsburg, CA 95448
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