SOMETHING TO PAUSE ABOUT: EPISODE #8

What Is Transformational Meditation?

Meditation practiced in any form is helpful, but what is this transformational meditation Richa talks about?

Learn the 4 basic questions to ask yourself in order to gain a deeper sense of inner awareness. All meditation has benefits, but in this podcast, Richa talks about how she differentiates transformational meditation.

Listen to today's episode on the website, on iTunes or browse previous episodes by clicking one of the links below.

So, what did you think? Did you find this podcast helpful? Share your thoughts. Tell me how YOU either practice (or don't practice) transformational meditation.

The mission of "Something To Pause About" is to deliver inspiration, insight and awareness so you may leverage your inner power and live a successful and fulfilling life.

Don't forget to share your thoughts with us in the comments section on the website after listening to today's episode. Your sharing could help another reader or listener, so don't hold back. And thank you for listening to my podcast.

May your life be showered with love, light, blessings, hugs, kisses, success, prosperity, abundance, health, wellness, fitness, quality time with your family, quality time with yourself and may you leverage your inner power to live a fulfilling and successful life!

Namaste,

RichaBadami.com | tel 703.957.9797 | Richa@RichaBadami.com