Downsizing and reorganizing can make life simpler. Do we really need all those things in our homes? Many seniors chose to downsize when they move, have a life changing experience, an illness or death in the family, or simply want a more simplistic life. Reorganizing and downsizing may also make items more accessible and the home a little safer. 

So the question is where do you start when you want to de-clutter? Start with one room that is used frequently and give yourself a time limit so that the project remains manageable and not overwhelming. Set small goals with manageable tasks each day. Your goal for one day could be to clean out a closet in two hours.

When is the last time you put yourself first? Whether you are a caregiver or not, this may be a difficult question to answer. I know many people typically put themselves last in their long list of priorities especially if they are caring for someone else. Many caregivers dive head first into the responsibility of caregiving and simply then take things one day at a time. Before you know it, you find yourself tired, stressed and possibly even sick. So stop now and smell the flowers. Take a look around and find ways to recharge your battery.

Take these helpful tips to keep yourself healthy and happy when caring for an aging loved one.

• Take good care of yourself - you have no choice but to do this. You need to come first, not last. It's very easy to neglect yourself when you have caregiving, a family, and a job. Read More