Medication plays a huge role in the care and safety of seniors. Did you know that adverse drug events including side effects from medications or medications errors cause more deaths than diabetes or pneumonia in seniors? As we age, we will most likely be diagnosed with one or more chronic illness that will require  medication. Educating ourselves and our loved ones on

medication safety will ultimately lead to longer and healthier lives.

Studies show that between 40-75% of the older population don't take their medications at the right time or in the right amount. There are a few reasons for medication errors, including taking more than 5 medications, multiple physicians, poor discharge instructions, confusion between brand and generic drug names, transcription errors, and cognitive or visual problems. Additionally, many seniors simply forget or choose to discontinue medications. A few strategies to assist with medications, compliance and overall safety while promoting health, happiness and overall safety include:         

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Is there a fountain of youth? Many Americans seem to have found some very simple solutions to aging safely and joyfully. Part of the joy of life is living every moment to the fullest in the place where you choose to call home. Home may be the house with the favorite chair, the tree where a daughter took her first step or the table that held the 50^th anniversary cake. Staying engaged in life is extremely important to aging joyfully regardless of where you call home.

So how do you find this fountain of youth? The first key to enjoying life is staying active. Staying active ranges from traveling the world or taking exercise classes to staying connected with family and friends. Regardless of what active looks likes for you or your loved one, engage life and live each day to the fullest. If transportation or other issues are holding you back, investigate solutions. 

Below is a list of activities in the Louisville area to keep you or your loved one involved and engaged in life. 

Places to Visit:

Outdoors - Berhenheim Forest, one of Louisville's parks, Falls of the Ohio, the Zoo, Walk the waterfront, Drive to the Lexington Horse Park , Go on the Belle of Louisville, Walk the new walking bridge over the Ohio River Read more Louisville Activities