Kirstin Barton at Alive to Change
Roots and Wings - December 2013
For Mums Abroad
Dear all,

Christmas has never been simple in our family. 

 

With two sets of divorced parents, and our combined family scattered the length of the country, we've caught ourselves up in all kinds of complex Christmas arrangements, including, famously, the time when my sister and I swapped Mum and Dad over half way through the day, with a series of hushed calls and the kind of precision timing that would impress even Swiss Rail. We've driven down - and up - the country on Christmas morning. We've celebrated with the in-laws and the in-laws in-laws - both ways around. And we have had to take a tough stance at times. Negotiations start early, usually in the summer holidays, when the last thing you want to think about is where you'll be in 5 months time! 

 

Despite the complexities, we all love Christmas in our family -  whatever we do, it's fun; whoever we're with, we enjoy their company; and wherever we are, there's a warm welcome - especially if we've driven through the night to get there! But this Christmas is going to be the simplest yet - we're staying put! Celebrating by ourselves, in our own little family, in our own home. It's going to be a special time, a lovely change, and I can't wait!

 

Whether you're a new Mum Abroad or an old hand at Christmassing away from home, it's always tough to be away from loved ones at important times. But what I've learnt in my 8 years of living abroad is that we can make every get together a little like Christmas - whether it's in August, October, April or over Skype. We learn to make more of our precious time with those we love. And we discover that there's many ways of celebrating, many ways of connecting and many ways of creating the roots, the traditions and the memories that our children love and value.

 

Wherever you're spending your festive season, whoever with and whatever doing - I hope you find time to relax, revive yourself and restore your spirit.   

 

If you have time before Christmas, specifically on the morning of Friday 13th December, I'm having my last Open House of the year - you're very welcome,  just let me know if you can make it!  

 

Merry Christmas and a Happy New Year!

 

Kirstin  

www.alivetochange.com 

www.facebook.com/alivetochange  

kirstin@alivetochange.com  

 

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Review, Reflect and Look Forward

The end of one year and the beginning of the next is the traditional time to look back and look forward.  Here's a few questions to get you off to a head start! 

Remember - if you would ever like to explore how coaching could help you move forward, our exploratory session is free - just email me!
What have you most enjoyed about 2013?
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What have been your high points of the year? What made these memorable? What did you do that make them so?

The end of the year is a great time to reflect on the great things that have happened in your life and in your family. It's also important to recognise what you do that makes these experiences special too.

Pause for a moment and give yourself some credit. Then consider, how can you build on this in 2014?
 
What do you want to leave behind in 2013?
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Each year there are aspects of our lives we'd rather leave behind and start afresh. Perhaps it's a bad habit, a draining relationship, a way of seeing things or some circumstances that aren't working for you. If only it was as easy as hopping on a plane and getting away from it! You don't need to physically move away to escape.

Taking the time to think about what isn't working right now is a positive step forward - what can you do about these situations? What can you do about these situations? Pick one that will make a big difference to you, and make a plan!
What do you want to be new for you in 2014?
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New doesn't have to be big and bold - just a little bit new and perhaps a smidge different. What would be a small step in the right direction for you? What would keep you taking those steps?

What are you drawn towards? What have you been putting off? What do you really want to be putting in your Christmas updates at the end of 2014?

Dream away and find a little acorn of something new to add into your New Year resolutions.

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I'd like to say a big thank you to all my Roots and Wings readers for your continued support  - I love getting those little messages to say I've made you laugh, cry, think, take action . . and more! Keep them coming!

If you enjoy reading this - so might a friend! Why not forward this to them - I'd really appreciate you helping to spread the word.

YES It's Christmas time! And that means PRESENTS! Here's my Thank You gift to you for this year - I've written five coaching workbooks this year, and I'd love you to see them. So I'm offering you your own PDF Copy of one of my books - just email me to let me know which one you'd like. Choose from

Dare to Dream
Believe
Act
Beyond the Juggling Act
or
Transitions*

 (*this is not quite in its final format, but you are very welcome to have the current version and to share your feedback with me to help it get finished off!).

If you need a great present for a friend, why not give them a paper version of one of my books - they're only CHF15 (CHF20 for Transitions)?
Winter/Spring 2014 - Workshops

I've already planned the workshops for the early part of next year - look out for details in Roots and Wings January 2014. I'll be running the full Transitions Series again (because it's been such fun!) and also Coach your Kids as well as Beyond the Juggling Act. New for 2014 is going to be "Let it Go"!

My January Open House will be on Thursday 30th January 2014, 10-2pm.


New Year New You - Treat Yourself!

Special Offer Limited Edition  

Discover Coaching Gift Packages  

 

Discover Coaching Taster Package - only CHF50

A special package to help to kickstart yourself in 2014!

      30 minutes coaching on a topic of your choice

      A PDF Coaching workbook of your choice

      Mini-life Audit and telephone follow up

 

2014 Life Audit - just CHF75

Take stock and work out where you are right now - and what your priorities are moving forward.  

      Guided personal preparation

      90 minute coaching meeting 

Life Audit report  

 

Kickstart 2014 with 2 focused Coaching sessions -  only CHF100*

Get 2014 off to a flying start with a Coach by your side! Any topic(s)

      Pre-session guided personal preparation

      2 personal Coaching sessions

      PDF copy of ACT

 

All sessions take place in Leymen or over the phone. Subject to availability.

 

Offer Expires: 13th December