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The Holiday Season is fast approaching! Please take a few minutes to browse this quick blast about our annual Christmas Sale, special events we have planned this month and a great resource John found about mindfulness and being calm. No matter how long it's been since you've been to the studio (even if you are not practicing right now) we would really love to see you at our upcoming Community Potluck Supper on Sunday December 13th (see below for more details).

This is a busy and often stressful time of year. It can be a very difficult time for those without family or supportive friends, or those who are suffering. Just because many are celebrating and happy does not mean everyone is. This means it's also an important time to meditate, practice kindness, yoga and mindfulness, and to stay in touch with what is real and what is important in your life. Check out this link for some wonderful ways to have fun, slow down and breathe. Even if you do not have children it's still a great resource to help you slow down and breathe!
Mindfulness for Children

We have some gorgeous jewelry coming next week to our Boutique from a local company called Shanti Collective. Some of you may remember meeting Rachel Hurst at our Christmas Craft Fair back in 2012! Here's a link to her website. If you see anything you really like let us know as soon as possible! Shanti Collective Website.

Also arriving Just in time for Christmas new printed full length leggings from Onzie Yoga Wear. We have plenty of new mats and towels in stock, some fun yoga gear, books and other things that make a yogi heart sing!

Gift Certificates in any denomination can be purchased at the studio for Classes and Memberships for that special someone on your shopping list. Also check out our Christmas Presence Sale on now through to Boxing Day!

Please let us know if you have any questions about the information in this blast, our current schedule, classes, events etc. Love and blessings to you and yours from all of us at Bikram Yoga Westshore.