This is a quick blast to remind you that our schedule is changing Monday June 1st. Please see the schedule below for class times or visit our website online. The Mindbody Connect App is available for download for android devices and i-phones / smart phones, this app is great for quickly viewing our daily schedule. Additionally, our website automatically adjusts to fit any size device! Viewing our schedule online has never been easier. Let us know if you need some assistance figuring it out, we are here to help!

This Saturday is our Community Clothing Swap & Shop! Clean out your closet and bring in your good quality used clothing & accessories! Add some new new pieces to your wardrobe and let go of things that you have been looking at but not wearing. Your discard could be my treasure!

We value your presence and feedback. Thank you for being a part of our ever growing community. If you have questions or concerns please call us at 250 391 1975 or email us at: yoga@bikramwestshore.com

JUNE SCHEDULE 2015

Monday

9:30am Bikram 90 (child minding available)

11:30am Express Hot 60

5:00pm Bikram 90
7:00pm Bikram Beatz 90

Tuesday
6:00am Bikram 90
9:30am Bikram 90
5:00pm Bikram 90
7:00pm Hot Flow 60

Wednesday
6:00 Express Hot 60
7:10am Yoga Nidra Meditation
9:30am Bikram 90 (child minding available)
11:30am Yogahour®
4:00pm Bikram 90
6:00pm Bikram 90
7:45pm Yin/Yang 60 with Music

Thursday
6:00am Bikram 90
9:30am Bikram 90
5:00pm Bikram 90
7:00pm Bikram Beatz 90

Friday
9:30am Bikram 90 (child minding available)
11:30am Express Hot 60
4:00pm Bikram 90
6:00pm Express Hot 60 (by donation class)

Saturday
9:00am Bikram 90
11:00am Intermediate 90
4:00pm Bikram 90
6:00pm Yin 60 with Music

Sunday
8:30am Express Hot 60
10:00am Bikram 90
4:00pm Bikram 90

Place: Bikram Yoga Westshore

Date: Saturday May 30th

Time: 1pm to 3pm

All proceeds to the

Salvation Army.

Bring your good quality used

or new clothing and accessories to swap or sell.
Enter to win a door prize -

1 Month Yoga Pass!

Preparing for the Swap:

Step 1

Separate bottoms (pants, skirts, shorts) from Tops (shirts, jackets, dresses) prior to coming to the event. This will help us keep the room organized into sections. The clothing swap will take place in the yoga studio room and accessories and other miscellaneous items will also need to be separated.

Step 2

Bring $5 Cash for entry. All monetary proceeds are being donated to the Salvation Army. All leftover items at the end of the event will be donated to the Salvation Army.

Preparing for the Shop:

If you have specific items that you paid a lot of money for and would like to attempt to sell (instead of give away for free at the Swap) please separate these items and price them.

There will be a designated spot for these ticketed items.

To add to the event a large portion of our retail clothing will be discounted by between 10 - 25% - be sure to check out the awesome yoga clothing on sale!

Bikram Yoga Westshore

is...

a family owned and operated yoga studio offering classes in Bikram Method, Yogahour®, Flow Yoga, Yin Yoga and more. We are not a franchise and do not pay fees to Bikram Choudhury or to Bikram Yoga HQ.

We host events throughout the year. Ask us about renting our studio for classes, workshops or events. Our Boutique carries a selection of hot yoga gear, mats, towels, supplements, books, etc. Most classes are suitable for beginners.

For up to date information and the latest news Follow us on Twitter.

Join us on Facebook. Post to our Page, share your thoughts, interests, business, fundraising events, etc.

https://www.facebook.com/westshorehotyoga

www.bikramwestshore.com

Table of Contents

Scented Products friendly reminder.

30 Day Challenge

Good luck to all who are finishing this exciting journey.
You are almost there!

Bikram Beatz

Every Monday and Thursday evening at 7:00pm

Come and try it!

Your regular Bikram 90 minute class done to upbeat music.

If you have yet to try out the Bikram Beatz Yoga Class, you are in for a treat! Still clear and concise instruction - teacher led class with music.

Attention all you wonderful yogis and yoginis!

Please do not use use scented hair and body products at our
yoga studio.

These products can be extremely troublesome for some of us. Non-scented body wash is provided for your use. Thank you!