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July
 2014

Dear

We have the perfect storm of seminars coming up mid August and are very excited to share this news with you! We simply could not wait for the August Hotsheet. Save the date and check out the information below to learn all about these events!

There are 2 links below the image. The first is to save your spot and register online. The second link leads you to more information about our guest teacher Ida Ripley so that you can learn about her, and we are pretty sure this is going to both inspire and impress you!

During the Introduction to Advanced Practice Ida will lead us in depth through the 84 Hatha Postures of the Bishnu Ghosh lineage ( the basis of the Bikram Yoga class & the Intermediate class ) which is the natural evolution of the practice and is steeped in knowledge and tradition. We will have an opportunity to ask questions, see demonstrations of the postures, and explore the mechanics of these postures.

The Q & A Class will give us the opportunity to see demonstrations and ask questions inside the Beginner Class. Both of these classes are 3 hours in length. There will be breaks and the heat will be lowered.

Our huge Summer Yoga is coming to an end July 31st! Don't miss out on great savings - see below for details.

We hope you are having a blast this summer and that you can join us for some fun this August! Stay tuned for our regular monthly 'Hotsheet' coming soon where we will announce the times and dates for our FREE OUTDOOR YOGA classes!

With Gratitude,
Jacqueline & John and the BYW Team!



Grow Your Practice! 
Work with senior teacher Ida Ripley and discover new depths and places in your body and in the postures. Get inspired, understand further the mechanics of the postures in the Beginner Series.

If you have been practicing the Beginner Series for more than 6 months we invite you to join us for the Introduction to Advanced Practice to take your practice to the next logical level and to learn the 84 Classic postures in the Bishnu Ghosh lineage. This is where the Beginner class comes from. It is practice worldwide by thousands of teachers and students!  
You've been taking small steps all along - now take the LEAP!

  



Call us at 250 391 1975 or send your  email to yoga@bikramwestshore.com if you need assistance choosing the best option for you. Or come in and talk to us! We are open 30 minutes prior to scheduled classes.

BE A BEGINNER AGAIN


Intermediate Class - Bishnu Ghosh Lineage
Wednesday 7pm
Sunday 11am
No warm up is necessary. Please have a strong beginner practice and don't be afraid to try!

Bikram Yoga Westshore
is... 
family owned and operated Yoga studio offering Certified Instruction in the Bikram Method, Hatha Yoga and Yin Yoga. We are not a franchise and we do not pay fees to Bikram Choudhury or any other corporation.

Our Boutique carries a selection of hot yoga gear, mats, towels, etc. Most classes are suitable for beginners.

 Receive $50 off either your first 20 Class Card or 3 Month Membership.

For up to date information and the latest news Follow us on Twitter
@BikramWestshore #yoga #westshore #30DayHot #talksweatytous

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Bikram Yoga Westshore 
750 Goldstream Avenue 
Victoria BC V9B 2X3
yoga@bikramwestshore.com
www.bikramwestshore.com
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