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This weekend all of our classes are free! It is our Free Weekend and we would love if you could help us spread the word by sharing the event with others, and bringing people you know to yoga if you can, and share the yoga with others! We promise to take the greatest care of your guests. If you would like to share this on social media or forward this email to a friend just follow the links at the top of the email.  There will be goodies and prizes and 30% off retail!!

Our Summer Schedule begins next week. Please note the changes. See below for more information. 

What motivates you to stay healthy? Do you need extra motivation? Or you are the one frequently out there motivating the others?! If you have experienced injury you understand how everyone inevitably goes through periods of being out of shape and how tough it can be to get going again on a health and fitness regimen. When you come to yoga class you will see others who are healthy and fit and that is extra motivating! Having a healthy minded community to be part of is a definite perk at BYW.

We want to help keep you fresh and ready for all of the awesome summer activities to enjoy here in Westshore. Maintain your practice and you'll keep your body moving  with ease all summer long.

BYW will be offering Summer Workshops and we are getting excited, putting the finishing touches on the schedule of events! We will be playing outside, doing some flow, yin, and Bikram style yoga, as well as hosting a Yogathon and a Seeds of Change workshop. The Intermediate Level Class is staying on twice weekly. It is a wonderful class for opening the hips and spine. We invite you to check it out on Sunday at 11am. Also our circuit training class on Saturday at noon will be free and is a killer workout. If you've been thinking about giving either class a try now would be a great time!