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Dear Students and Friends,
Happy Holidays! As I write this newsletter Bronwyn is teaching class 'on the other side of the wall' and she sounds so encouraging....and wham - suddenly I am longing to be in the class instead of at the desk writing! Classic yogi thinking pattern - yoga yoga, please more yoga. Apparently I remain a true yoga addict!
 Langford Town Christmas Tree 2012 photo by Monica @thisbeautiful
This year has flown by hasn't it? It's been full of ups and downs for my family. Some tragedy very close to home has served as a reminder to us that life is precious, can change in an instant, and is made up of a series of choices. We absolutely must be mindful and present in order to make healthy positive choices. Good health is a blessing never to be taken for granted.
Fall Fiesta was a big hit - thanks to everyone who participated! I know you are busy right now...so thank you in advance for taking a few moments to read over the December Hot Sheet! Our biggest sale of the year begins this coming Monday!
We value your commitment to the practice. Our 2013 Annual Membership is on sale - Dec 10th to Jan 15th. We are holding the 2011 price over for all those who are current Annual Members, plus we've added some wonderful extra benefits!
Keep your body healthy, flexible, balanced and de-stress anytime you want! Make your health the priority for 2013. Our "Hot for the Holidays Sale" has a little something for everyone, and a chance to win 1 free month of yoga to your current package. Please note we will not be offering 'Groupon Deals' through 2013.
There is no time more fitting to say "Thank You" and to wish you a Happy Holiday Season and a New Year of health, happiness and prosperity. We wish you a peaceful holiday season and a love-filled 2013.
From the Ellis Family & the BYW Team!
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 Annual Membership Benefits:
Your family members under 18 attend yoga class anytime FREE!
1 x 60 minute Private Class ($85 value)
10% off all items at the BYW Boutique!
10% off Mat / Towel Service!
Bring a friend free - 1 pass per Month!
Pay in up to 4 installments - with a credit card or post-dated cheques.
No Interest charges!!
Split payment option also available for the
3 Month Membership!
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 We are pleased to offer Child Minding
from 9:15 to 11:15 Mon/Wed/Fri
Your child will love it and you can come to yoga! Convenient and affordable - 2 hours of childcare for $7!
We have a safe, fun space and the children love Maria - our childminder. I like to call her our 'child magnet' because children are drawn to her naturally. We sure are thankful to have
Maria on our team!
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Kyla is happy to run a Power Lunch on Dec 27th & 29th. We ask that you pre-register if you wish to attend on either day! |
Anatomy Lecture with Jan Wilson
Does the word 'anatomy' cause your eyes to glaze over?! Or maybe you are like me, the opposite, and you consider anatomy books to be the perfect light reading material and enjoy sweet dreams of fascia, insertions and origins?!
More likely you're somewhere in-between.
This lecture is going to connect you more deeply to yourself - just like when we take time to learn more about someone else that relationship deepens. Your body is your only true home, the vehicle to carry you through this life. Take a crash course in Yoga Anatomy with us - you're going to learn some great stuff! Jan will be teaching the 5pm so stick around for that to get the full experience.
Sunday Jan 20th
1pm to 4pm
Bikram Yoga Westshore
Cost: $25 + hst
Jan Wilson's expertise and knowledge of the body is extensive. She is an anatomy teacher, an occupational therapist, and teaches Bikram and Ashtanga yoga.
Mark your calendar and don't miss what is sure to be a great event!
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Bikram Yoga Westshore
is...
locally owned and operated Affiliate Bikram Yoga studio offering Certified Instruction in the Bikram Yoga Beginner Series.
Childminding is offered Monday, Wednesday and Friday morning from 9:15 to 11:15.
The BYW Boutique carries a selection of hot yoga gear, mats, towels, etc. All classes suitable for beginners. Receive $50 off either your first 20 Class Card or 3 Month Membership.For up to date information and the latest news Follow us on Twitter
@BikramWestshore #yoga #westshore #hotfortheholidays
Join us on Facebook. Post to our Page, share your thoughts, interests, business, fundraising events, etc.
https://www.facebook.com/bikramwestshore
Bikram Yoga Westshore
750 Goldstream Avenue
Victoria BC V9B 2X3
yoga@bikramwestshore.com www.bikramwestshore.com
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BYW Holiday Schedule
Dec 24th - Jan 6th
Christmas Eve - noon
Closed for Christmas Day
Boxing Day - noon
Dec 27th
6am, 9:30 & 5
Power Lunch 11:30 *
Dec 28th
9:30 & 5
Dec 29th
10 & 5
Power Lunch noon *
Dec 30th
10 & 5
Dec 31st
9:30 & 5
New Year's Day - noon
Jan 2nd
6am, 9:30 & 5
Jan 3rd
6am, 9:30 & 5
Power Lunch 11:30 *
* must pre-register
Winter Schedule Resumes January 4th
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BYW Boutique Update!
30 / 60 Day Challenge Shirts are here and are free for all those who completed the Fall challenge! Come in and get yours today!
Arriving early next week - cozy and warm, logo'd toques from BYW!
All K-Deer shorts now on sale including new sizes and prints - $34!
Hungry? Grab a snack on the way out - new 'EDGE' natural food bars now available - yummy! Check out their website for more information:
The Edge Food Energy Website
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$5 Drop-In
Community Karma Class
December 7th & 21st January 4th & 18th
7pm class
This month's Karma Class donations will be to support GOLDSTREAM FOOD BANK. Bring your minimum $5 cash donation and help support others in need this holiday season.
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Jan 14th - Feb 10th
Fun prizes and a challenge shirt for taking 30 classes in 30 days!
Change your mental, emotional and physical landscape inside out
in 30 days!
Daily practice is recommended and is best way to start this practice.
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Gift Certificates are available for any denomination and/or for classes and memberships.
Please contact the studio 30 minutes prior to any scheduled class. Click here for our class schedule:
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FREE WEEKEND
Jan 12/13
We need your help to grow and thrive as a yoga studio. Please bring along someone you know for free!
Word of mouth advertising is the best form. Plus it's fun to practice with friends and family!
Bring a non-perishable food item and you will be entered into a draw for some great prizes!
Refreshments and goodies will be served.
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BYW Recommends...
 Serving all ages - 'tumble cubs up to competitive teams' your child will excel and develop confidence, balance and co-ordination while having a blast and meeting new friends! Locally owned and operated, Lion's Pride Gymnastics is a great place for your child to spend time with talented coaches, a large space, viewing area and lots of state of the art equipment. Check out their website for upcoming sales and events:
1060 Henry Eng Place
Victoria, BC (250) 383-3547
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