CameronWellness Masthead
Strategies For Allergies
March 2014

allergies

In this Issue

Allergy Strategies

Blueberry Immune Booster Smoothie

Spring Detoxification
Special
Dr Todd
Dr Todd Talks:      
 
Help! I can't stop sneezing!  
What can I do?       
An allergy is an immune response to substances that are usually not harmful. Our immune system generally protects against bacteria and viruses but also against foreign substances called allergens. These are harmless unless the immune response is overly sensitive.
Symptoms like a runny nose, hives, red eyes and lots of sneezing might be the result of an overactive system! What can you do? 
Here are some of my favorite allergy relief tips. 
 
Allergy Relief Tips 
  • sneezing womanChange air filters in home and office.
  • Wash hair before going to sleep.
  • Check the pollen count and wear a mask if necessary.
  • Wash pets and limit their time on your bed.
  • Eliminate foods that contain dairy and grains.
  • Nettles can be used as a tea or in capsule form to lessen allergy symptoms.
  • Quercitin decreases histamine response as well as inflammation.
  • Vitamin C is a powerful immune booster that can make a huge difference when trying to control allergy symptoms. You can take Vitamin C in an oral form, or ask about our IV drips.

*Note: We have many products in our store that can boost your immune system and our nasal sprays will give you immediate relief!

 

One of the best ways to give your body an immune boost is to do a seasonal cleanse like the one below. Let us support you and your body during this 21 day program and say goodbye to the sniffles!

 

 

Check out our new 21 Day Detoxification Program
 
The Cameron Wellness Center combines the Standard Process Purification program with an individual plan built just for you. One of our doctors will give you guidance as you make progress during the 21 day cleanse. This program will help your body purify and rebuild itself from the inside out. We will give you a structured plan for purifying, nourishing and maintaining a healthy lifestyle.
 
Spring Special!  Only $399 - regularly $449

 

What does that include?
  • One - 1/2  hour Initial consultation with one of our doctors
  • Standard Process products for 21 days (includes protein powder and supplements).
  • Two - 1/2 hour consultations with our Nutrition Expert.
  • Three - BIA's (Bio-impedance analysis is a commonly used method for estimating body composition, and in particular body fat. This is a good way to monitor your progress during the 21 day program)
  • Three - B12 Injections
  • Hardback guide to the 21 Day program complete with ideas, recipes and lists.
  • Daily follow-up email.
Veggies on forks  

 

Recipe Of The Month 
blueberry smoothie

 Blueberry Allergy

 Booster Smoothie

 

 1 cup frozen blueberries

 1/2 cup goat's milk yogurt

 1 tsp local honey

 1 tbsp ground flaxseeds

 1 small piece grated ginger

 1/2-1 cup coconut water

 

Blend in mixer



Quick Links
 





multi tasking woman



Sugarhouse 
Art Walk
Put it on your calendar!
Friday, April 11 6:00 to 9:00 PM
Featuring the wonderful art of 'Jabu



Need an immune system boost?
IV bag plus plant



 
Register for our new Detoxification Program  only $399 until 04/30
colon and veggies 
Tune into the introductory video on Youtube! 
sp cleanse




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Salt Lake City, Utah 84106
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