Lunchtime Yoga
at Aikido of San Luis Obispo
We are proud to host these classes
 taught by exceptional yoga teacher

Shelley Massa Gooch,
RYT

Five Tuesdays 
July 23 to Aug 20
11:45-12:45pm **

Lunch Yoga is Time
-Flexible  
You can come at 11:30, 11:45, or 12  
and fit a great yoga session into your lunch hour !

We've structured lunchtime yoga to
accommodate varying lunch breaks
:

1130am -12pm   
Arrive anytime to change, set up, relax, or begin practice

1145am -12pm 
Individual attention from Shelley for those who wish it

12 noon  
Our official 45 minute "group" practice with Shelley begins

 
 


Onsite dressing rooms 
Mats & Props provided

 
If you'd like to bring your lunch to eat after class, we have plates, utensils, napkins, & water.
 
 
     
Lunch Time Yoga Location:   
Aikido of San Luis Obispo 
at 209 Bonetti in SLO - Near Prado & Higuera
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