Now that the holidays are upon us, many people suffer from digestive issues due to changes from their normal diet, as well as poor sleep, due to added stress and demands of the season. It is always a good idea to keep
Inner Garden™ and
Rest Easy™ on hand to help deal with digestion issues, sleep issues, stress, inflammation, and immune system stressors. Below are some tips to help make your holiday season a little less stressful:
Handle Fussy, Restless BabiesRecently, we had a couple of customers who had recently given birth and were having problems with their babies. This is commonly called colic. (Colic: excessive crying and irritability in infants and babies from a variety of causes, especially stomach or intestinal discomfort.) Of course, this problem results in no sleep for the baby or for Mommy and Daddy. If you have experienced this or know someone who has, then you will know what I am talking about. If you've ever seen a parent who hasn't slept much for 10 or 15 days, you now get the picture.
The first couple called me and said that she started to put ¼ teaspoon of Inner Garden into her 1-week-old baby's formula (if nursing you could also put it on the baby's pacifier or dribble it into the baby's mouth). This handled the baby's constipation and colic. The baby immediately calmed down within hours.
The second mother called me and said that she consumed the Rest Easy and through her milk, the baby received some of the Rest Easy and this helped him and her to have a restful sleep.
Overcome Holiday Digestive Distress & SleeplessnessOne of the things that I probably don't caution people about enough are taking enzymes and hydrochloric acid tablets. Those who have frequent indigestion problems get heavily reliant on enzymes and HCL tablets and are usually very reluctant to stop taking them. However, these materials will kill the probiotics in my Inner Garden as well as the Rest Easy, rendering these products almost useless.
One of my good friends had been taking Inner Garden and Rest Easy with little result. When I pulled the string, he was consuming both HCL as well as papaya enzymes and because of his indigestion, wouldn't get off these things. Well, I finally told him to quit buying Rest Easy and Inner Garden because he was wasting money by consuming them with HCL and enzymes. He decided to quit taking HCL and enzymes and take only Inner Garden and Rest Easy for a week. By the next day, he was feeling much better and by the 5th day, he was ecstatic - he called me and told me that he had more energy and his horrible afternoon slump, which required him to take at least an hour nap, was gone. He was more than jazzed with how well Inner Garden and Rest Easy works. In his case, the Rest Easy actually gave him more energy when he took it in the daytime and he didn't take it in the nighttime because he sleeps well anyway.
If you suffer from cold fingers and toes, thready pulse, and high heat (you are always hot) then look over the supplements and protein drinks that you take for enzymes. Then stop taking these things.
Avoid or Minimize Colds or FluOver 70% of your immune system resides in your gut. Imbalances of intestinal bacteria can leave you vulnerable to illnesses that you might not otherwise catch. Over the holidays, our rich and often sugary diet challenges our immune system even more. Who wants to spend the holidays sneezing, coughing or stuck in bed?
The best remedy is prevention - restoring balance to the friendly bacteria in the gut helps strengthen the body's natural defenses.
The Dynamic Duo To the RescueGet
Inner Garden™ and
Rest Easy™ so that you can assist your body with hormone balancing help, better sleep assistance, better digestion assistance, and help to build a stronger immune system. Your body will thank you, and reward you with the most pleasant and memorable Holiday experiences.
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