forgetmenots
 
 
Treatment and Support for Families Affected by Alzheimer's and other Memory Disorders
December 2011

Vol 2, Issue 8

 

forgetmenots
Forget-Me-Nots
                                  forget-me-nots
 
  
 Caregiver
 Network
 News

 A monthly newsletter for

caregivers of loved ones

with memory loss





 

 

GREAT EXPECTATIONS

 

 

My mother was diagnosed with Alzheimer's Disease a few months ago.  She doesn't seem to be as interested in the holidays this year as she used to be.  She always did a lot of the cooking, but we noticed at Thanksgiving that she couldn't seem to manage even her usual dishes.  I'm a working mom and I always counted on her to help with the holiday preparations.  What can we do to get her to participate?

 Christmas holly border

As the holidays approach, it's easy to get overwhelmed by all the trappings of the season:  the decorations, the gifts, the parties, the shopping, the family gatherings, the cooking, and the constant pressure to get it all done!  And if you're feeling stressed, imagine what it's like for someone with memory loss.  Even a person with mild dementia can quickly become confused and agitated by all the hustle and bustle.  Griswold Christmas House

 

Like Clark Griswold in National Lampoon's Christmas Vacation, we put a lot of pressure on ourselves to create 'The Perfect Holiday' -- whatever THAT is!  But you can alleviate a lot of the strain on both you and your family if you can do one simple thing:   

Adjust

Your

 Expectations!

  

Expecting your family's holiday to be the same every year is unrealistic.  Families change - what worked when the kids were little might now be set aside in favor of something more geared to adults. 

Expecting yourself to recreate the same traditions you've always had eventually becomes impractical. 

And expecting a person who has mild memory loss to be able to keep up with all that holiday hubbub is folly.  It's like expecting a person with a broken leg to be able to keep up a normal walking pace.  You're setting them up to stumble and fall. 

Instead, look for new ways your family can enjoy being together while being sensitive to your mother's changing abilities.  There are many small modifications you can make to help ease the strain on you and your family, while maintaining some of the traditions you treasure:

Be prepared for her to be disinterested in certain activities or have sudden difficulty trying to do familiar tasks.  This is common in early stages of memory loss.  Since your mother seems to be having trouble cooking, this may be the year that she is assigned one dish and lets others do the rest. 

If you haven't already done so, tell friends and family about your mother's diagnosis.  Warn them that she may repeat herself, or have difficulty remembering names and places, or forget how to set the table.  Ask for their support in helping her relax and feel at ease.  Don't  "quiz" her by prompting, "You remember who this is, don't you?"  which never helps!

Large crowds and lots of noise are upsetting to persons with memory loss.  Try to have family visit a few at a time, or stagger arrivals so that they don't all descend at once.  Provide a quiet place for Mom to "get away from it all" occasionally, and be sensitive to her need for more rest than usual.

Try to keep most celebrations in familiar surroundings.  People with even mild memory loss can suddenly become disoriented and agitated in other places, even homes where they've been before.

Be sure to include Mom in activities that she enjoys and can easily do:  putting bows on gifts, folding napkins, singing carols, reading to the children, trimming the tree, etc.  Many of her long-ago memories are intact, so ask her to tell you about holidays when she was a child.   

Don't insist that she participate in every tradition or attend every gathering.   "Less is more" is a good axiom for you to use throughout the season.  It may feel strange for her not to attend your usual Christmas morning breakfast, but it may be the best tradeoff if you want her presence later in the day. 

  

So let this be the year that you simplify your family's celebrations -- for your mother's sake, for your family's sake, and for your own sake.  You may find that you'll actually enjoy the holidays more!

Christmas holly border

 

 

 

Team MemoryCare joined the Alzheimer's Association Memory Walk in Asheville on October 22, 2011:

.MemoryWalk photo

 L-R:  Betty Doll, Woodie Dyches, Linda & Chuck Hollinshead, Peggy Franc,

Elizabeth Watkin & Chad Conaty, Misty Roland and daughters Abigail and Hannah, and

Dr. Peggy Noel

 

HOME FOR THE HOLIDAYS 

 

 

 

As families across the country get together for the holidays, many who haven't visited their aging parents recently could be in for a surprise:  things at home might have changeChristmas housed.  They may notice a house in disarray, a lack of usual holiday preparations,  or a parent with declining abililties.  "It can be a real shock to adult children when they are first presented with the signs of a parent's cognitive decline," says Paula Spencer, senior editor for Caring.com.  "The change is often more apparent to those who haven't been home for a while than it is to the ones who live with it day to day."

 

If you have concerns about loved ones living by themselves, you can usually learn a lot by simply looking around.  Some tips from Caring.com include:

 

Check out the house Is it clearn?  Most people go to extra effort to tidy up when guests are coming, so evidence of poor housekeeping can be a warning.  Are things where they should be, or is there an increase of clutter?  Are the pets and houseplants being taken care of? 

 

Look in the fridge Are there containers of moldy food and sour milk?  Are there multiples of the same item, say, several partly-used tubs of margarine?  Are leftovers being stored properly? 

 

Peek at the mail.  Unopened bills and personal correspondence can be a red flag of trouble managing finances.  Piles of junk mail could be a sign of failing judgment. 

 

Take a ride in the car.  Observing a person's driving habits can indicate whether or not he or she is safe to be driving alone.  Are they using their turn signals, observing traffic rules, driving at a safe speed?  Do they appear nervous or unsure in finding their way?

 

Notice medications Are they well-labeled and current?  Are they being taken properly?  Do your loved ones know what they take and what it's for? 

 

While you may not have planned a family meeting as a part of your holiday celebrations, this may be just the time to discuss some critical issues that are of concern to you.   However, if you notice issues that raise a warning flag, don't immediately jump into making changes.  Take time to talk with your older parents in a thoughtful and loving way.  Ask them what they might like some help with, and offer to come up with some solutions together.  Recognize that they might become defensive if they perceive that you are being too critical.  Remember that you're coming at this from two different directions:  you may feel frustrated that they aren't listening, while they might feel threatened that you're trying to take away their independence. 

 

These can be stressful conversations to introduce, but if handled well, can be productive and positive.  Understand that this is a process, and that you are just at the beginning -- it won't all get fixed the first time around!

 

 Christmas holly

 

CAREGIVER CALENDAR

 

 
calendar               MEMORYCAREGIVERS NETWORK
                         SUPPORT GROUPS
                                    free & open to the public
     

PARK RIDGE GROUP
First Tuesdays, 1:00-3:00 p.m.
NEW TIME!! 
  Fletcher 7th Day Adventist Church
Howard Gap Road and Naples Road, Fletcher, N.C.
(just past Park Ridge Hospital)
     (This group replaces the former First Tuesday Group which met at Calvary Episcopal in Fletcher)

 

NEW HOPE GROUP

Third Tuesdays, 1:00-3:00 p.m.

      New Hope Presbyterian Church

 3070 Sweeten Creek Road, Asheville, N.C. 28803

        (across from Givens Estates)

 

 

WEAVERVILLE GROUP

Fourth Tuesdays, 1:00-3:00 p.m.

Weaverville First Baptist Church

63 N. Main, Weaverville, NC 28787

(North Buncombe County)

  

 Caregiver Support Groups are funded by a grant from Park Ridge Health


"MEMORYCARE CLUB"
Our Support Group for persons with early memory loss
(Initial screening required. Please call for information)
Meets concurrently with the New Hope Group on the Third Tuesday

 

NOTE:  The MemoryCare Club is full at this time, but applications are being accepted for the waiting list.  Please contact Jane Sherman, 845.641.4680, or janeshermanllc@mac.com 

 


       For more information contact:  
                           Mary Donnelly                                              Pat Hilgendorf
                           828.230.4143                                                 828.645.9189         
 network@memorycare.org                            patricia.hilgendorf@gmail.com

 

 

 

 ___________________________________________________________________________________________ 

 

NOTABLE QUOTABLES

 

 

"A wonderful gift may not be wrapped as you expect."  

 


     
- Jonathan Lockwood Huie      

 

 Its a Wonderful Life

  

 

MemoryCare relies on charitable donations for operations.  Please consider MemoryCare in your estate planning. 

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 MemoryCare gratefully acknowledges support from the

Perry N. Rudnick Endowment Fund with the Community Foundation of Henderson County

 for making this newsletter possible.