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 WORKOUT SMARTER!

  "The art of contrology* proves that the only real guide to your true age lies not in years or how you THINK you feel but as you ACTUALLY are as infallibly indicated by the degree of natural and normal flexibility enjoyed by your spine throughout life."

 - Joseph H. Pilates   

 

*Pilates was originally called Contrology by Joseph Pilates 

    

Greetings!
                                         
Regular training is the best way to ensure you always look and feel your best.  Remember how good you felt the last time you were at Pilates MN.  Get that great feeling by scheduling your sessions at least twice a week for the continued benefits to your mind, spine, and core.

We would like to remind you of our fantastic deal of 40 classes for $720.  That is just $18/session.  That package does have a 4 month expiration so it is ideal for those who want to make a commitment to attend classes 2-3 times a week.  Regular class package of 10 is $200 with a six month expiration.

Thanks to the great crowd who attended the Foam Roller Charity Class on October 7.  We were able to collect many bags of food for IOCP.  We are blessed to have such terrific clients.  Our next Charity Class will be a Reformer 1 class on Sunday, November 18 @ 1pm.  Once again we will be collecting donations for IOCP.  NO COST just non-perishable FOOD!!  Sign up now

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We are always looking for ways to improve your experience at Pilates MN.  If you have ANY suggestions for us we would love to hear from you.  Please let us know anything you like to see improved upon, classes/times offered, or anything you really like.  Email us
Thanks for your continued support and dedication to the Pilates method at our studio.  
 
Sincerely,  
 
Pilates MN Staff 
  

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IN THIS ISSUE
Class News
Pilates MN supports IOCP's Food Drive 

We are continung to collect food for them so please bring in your non-perishable food items.  About 1,500 families come to IOCP each year needing help-with rent, a car repair, a medical bill, employment, or food. IOCP responds to their immediate needs and works with families to build long-term stability.  Click here for more information Click Here.  Thank you for being so supportive in the cause to fight homelessness and hunger in our community!

 

CELL PHONES OFF PLEASE!
For the consideration of our other clients, please turn cell phones off when in the studio.  We have had complaints of cell phones either continually going off or of clients answering phones while in sessions.  If there is an emergency situation you can let the staff know and we will set you up so you do not disturb the other clients. 
QUICK LINKS
 
 
Cancellation Policy
Please remember to call 24 hours in advance of a cancellation or we will need to charge you.  We have to plan our schedules ahead of time and we have other clients who may need to take your spot. 

 
Issue: #28November, 2012    
ClassesClass News
We will be making some changes to the schedule in the next month.  Please be sure to let us know if there are times/type of classes/instructors you would like to see offered.  We may have to cancel some of the classes with consistently low attendance.  Sign up early so that we can keep offering the classes you like.  Remember you can always cancel as long as it is 24 hours in advance. 

 
Please double check to verify you are signed up for your classes.  You should receive a confirmation of your class via email.  If you don't, you are not signed up. 
 

ClassesSeveral of the Pilates MN Instructors - Pam, Jen, Renee, and Abbie, as well as spouses and clients just got back from Cascina Papaveri in Asti, Italy.  It is a Pilates and Cooking vacation.  Here are some pictures from our trip:

Italy_Fog

                  Cooking   

 Dessert
                  Group