|
Mike George Fitness System
This Autumn, fall into wellness!
There is a lot happening at MGFS!
From new personal chef prepared meals, our beloved Jim's retirement, our newest trainer Casey joining our team and why we want you to do vitals. All this and more so, read on...
Factor 75 meals
Factor 75 is different from competitors in the meal delivery category in a number of ways:
Better Meals. Better You: Factor 75 comes in medium and large sizes. Each delivers on the daily-recommended intake of calories based on optimal levels of complex carbohydrates, proteins, healthy fat and micronutrients, ultimately giving you more energy.
Delicious and Nutritious: Factor 75 Meals achieve the rare mix of the deliciousness of comfort food with the nourishment of healthy eating.
Price Point: Factor 75 retails for $10.95 & $12.95, which is nearly unheard of in the premium meal delivery segment.
Convenience: Meal delivery is free of charge and easy; the meals can be dropped off at people's homes and offices and are packaged in an insulated bag with gel packs to stay cold for up to 12 hours if your not home.
How it works
Go to their website: www.factor75.com
Select your meals and enter my code (STUDIOE) at checkout to receive a 10% discount
Have them deliver it to you at your home or office
Our Price:
$10.95
Learn More
Cha, cha, cha, changes....
Please join us in wishing Jim a wonderful retirement from personal training. Jim will continue helping us with our social media campaigns so, please like us on Facebook & Linked-in or write a review on yelp or Google.
Casey Is the newest member of our personal training team. Casey has his certification from the American College of Sports Medicine, has completed our in house trainer training and is taking clients so please refer your friends to help him get busy!
The change of seasons is a reminder that you need to change your air filters and your workout program! So, please schedule a free 10-minute vitals assessment and we'll be able to tell you if your inches and body composition has changed. Then we'll change your workout style so it surprises you and your body!
Our Price:
$0
Small Group Training
How many hours a week do you sit on your behind? Let's face it - one hour a day of exercise simply isn't enough to counteract our otherwise inactive world.
Instead of taking a cab jump on a DIVVY bike- from Chicago's new bike rental program. For $7 you get use of the bike for 24 hours.
Add an extra day or two, or THREE to your routine by registering for one of our small group classes.
Add an extra day or two to your routine by registering for one of our small group classes.
Monday and Wednesday at 5:30pm Total Body Conditioning
Saturdays at 10:30 AM (Olympic Lifting)
Our Price:
$20
Refer a friend for small group training
Let us know if you have any questions about the new personal chef meals available in the gym or on your doorstep, Jim's retirement, our new trainer Casey, Small Group Exercise & doing vitals.
Thank you for your business!!!
Sincerely,
Mike George Fitness System
Mike George Fitness System
phone:
312-943-6700
A closing note: We are experimenting with converting your client charts to a paperless system so, if your trainer is using an tablet or phone during your routine it is because they are recording your progress.
If you enjoy our services please review us on-line or refer someone that needs our help.
|
