Group EXercise is growing! Probably because our GroupEx has six or fewer people so everyone gets some one-on-one help for only $20 a session!

In addition to our Monday and Wednesday 5:30 pm 'Beat-Down' we've just added Circuit-Training on Saturdays; Olympic Lifting on Wednesdays and Cardio-Clubs on Tuesday and Thursdays!

What sets us apart is that we allow no more than six people in a group so our trainers can still give plenty of one-on-one attention. And, some times you might have a trainer all to yourself for the $20 it costs for a group session!

The more referrals we get the more classes we can add so if you know of anyone that would be interested please forward this on to them. Contact us today!