Wow!  Where has the summer gone!  The studio has been buzzing with guest instructor workshops, group classes, private classes, and Thai Yoga Therapy!  Thank you so much for sharing your summer with us!

We have 2 Guest Instructors coming this month.  Diana Bonyhadi will be here from Seattle on Saturday, 8/17 from 1:00-4:00pm for Discovering the Heart of Yoga, a dynamic sequencing that will focus on moving from the core, your center of being ($40).

And Kelly Ponzi will be back for 2 opportunities to practice iRest® Yoga Nidra:  Saturday, 8/24 from 5:30-7:00pm ($30) and Sunday, 8/25 from 6:00-7:00pm ($25).  Or $45 for both classes.

Restorative Yoga is 8/16 from 6:30-8:30pm, $25.  We need 3 registrations to hold the class.  Reserve your spot today!

503-440-1649

Diana Bonyhadi has been practicing yoga for over twenty years and has been teaching for ten.  Her style reflects her commitment to wholeness, through strength, flexibility and self-awareness.  Her classes draw upon the wisdom and teachings of the Hatha, Iyengar, Ayurvedic, Anusara and Vinyasa  yoga traditions.

Diana has studied with many exceptional teachers, including; Theresa Elliott, Kathryn Payne, Kelly Rush, Anna Forest, Sara Powers, Denise Benitez, Aadil Palkhivala & Rodney Yee. She continues her studies in yoga therapeutics, anatomy & wellness with both Doug Keller and Judith Lassiter. Ever the yoga nerd, she also participates in sutra study groups exploring the sutras of Pantanjali, Abinavagupta, Pratyabhijna-hrdayam and the Upanishads.

Diana is a dedicated practitioner and compassionate teacher.  Working with students to personalize their practice to address specific health concerns is one of Diana's most unique and powerful strengths. Diana brings her love of life and bright spirit to teaching, encouraging her students to reach, relax, and laugh as they explore the infinite possibilities of yoga.

Diana is certified at the E200 hour level with Yoga Alliance, a nationally recognized yoga certification organization, and has over 500 additional teacher training hours with many of the world most respected yoga instructors.

Kharma Bella Yoga Website

Kelly Ponzi, E-RYT 500, is a certified yoga therapist practicing yoga and meditation since 1986.  She trained in the science of Yoga Therapy at the Ananda Seva Mission in Santa Rosa, CA; and trained with Dr. Richard Miller, founder of Integrative Restoration as a level 1 iRest® Yoga Nidra instructor.  Kelly is a member of the International Association of Yoga Therapists, and together with 7 fellow Portland yoga therapists is a founding board member of the Northwest Yoga Therapy Collaborative - the first of it's kind in the United States.

60 Minute Class, $10
5 Class Pass, $45
10 Class Pass, $85

75 Minute Class, $12
5 Class Pass, $55
10 Class Pass, $100

90 Minute Class, $15
5 Class Pass, $65
10 Class Pass, $115

30 Day Unlimited, $125
Plus 10% off Boutique Retail

6 Month Unlimited, $100/mo.
Plus 10% off Boutique Retail, Workshops, Restorative Yoga, Guest Instructor Workshops and 5 Guest Group Classes to use over the 6 months.