Synergy Success E-Zine, April 2015   
please be sure to hit "display images"... it's much prettier!



A Warm Easter Welcome to YOU, and our growing community of purpose-driven professionals who are busy creating balanced (not toxic!) success through a restorative lifestyle of Intention, Playfulness, and Rest.


I believe we teach best what we need to learn ourselves, so I'm never surprised when clients come to me on the brink of burnout--Overwhelmed, Overworked, Overtired and SO Over it--and tell me that  "something's gotta give, and I'm afraid it's going to be me!"


Having burned out twice, my heart goes out to them. But luckily I found my way out of the flames and know firsthand the joyful life that can come out of the ashes of despair. This is what fuels my passion to inspire, motivate, and partner with heart-centered professionals on their own journeys. It's where I gathered the transformative tools I now use to help them build lives that they don't want to escape from.


Ironically, gut-wrenching overwhelm is a wake up call that invites us into action. Truth is, a Breakdown usually comes before a Breakthrough! Even though fear accompanies change, remember our lives unfold in divine right timing, and when it's in our highest good to transform into an improved version of ourselves. Remember, "What caterpillar calls the end of the world, the master calls a butterfly." [Richard Bach]


Great change always begins WITHIN, and it takes courage and persistence to break through our barriers to a healthier normal in relationships or a new start in your career. Yes, there is labor pain involved and uncertainty along the way. But the result is SO worth it!


There's no better time than Easter to consider the cycle of new beginnings. In nature, it seems everywhere you look flowers, trees, and animals are coming back to life after the long, cold winter.


Are you ready for a new beginning? Is it time to leave something behind in work or life that no longer serves your best good to make room for something different?


If so, please hit reply and share with me. I'd love to celebrate and support you!


Personal and professional growth require that we get more comfortable being uncomfortable. It's not always easy, but stay hopeful, OK?


Because Balanced Success begins at the end of your comfort zone, 

P.S. See you at a Synergy Success Circle April 8th or 9th?

Christina Kunkle, CTA Certified Life & Wellness Coach, R.N.

Master Reiki Practitioner, EFT Advocate

"helping heart-centered, purpose-driven professionals

create balanced success without burning out." 



8th, Wednesday
Lunch 11:30 a.m.-1 p.m. McAlister's Deli, Harrisonburg, VA
9th, Thursday
"Beyond SOAR II"
8-9:30 p.m.

9th, Thursday
Dinner Meeting 5:30- 7:00 p.m. McAlister's Deli, Harrisonburg, Va

10th, Friday
 SOAR 11:30 am- 1:15pm
@ McAlister's Deli 

17th, Friday
"Beyond SOAR III"
11:30 a.m.-1:15 p.m.
@ Beyond
23rd, Thursday
"Beyond SOAR I"
6:30-8:00 p.m.
24th, Friday
11:30-1:15 p.m.

Christina's Story

Click here to read about my life-changing transformation

from Fear to Faith. 

"All Endings are also beginnings.

We just don't know it at the time."


Uplevel Academy 

I wholeheartedly believe in the power of coaching and continuous learning. These are investments I make in my future and myself, so I can joyfully serve my clients in the highest way and create balanced success without burning out. If you're ready to make an investment in your work and life to improve yourself for the future, contact me - I'd love to partner with you!

At a March retreat in Asheville with my heart-centered business mentor Christine Kane and her talented team of Mindset and Strategy coaches


Hi, I'm Christina Kunkle, the founder of Synergy Life and Wellness Coaching LLC and SOAR, a Leadership Development Program for women, and Creator of the Synergy Success Circle.  


My practice is dedicated to helping Professional Women squelch overwhelm and prevent burn out by promoting bounce-back resilience to stay focused, positive, & excited through challenges of work and life.  In addition to one on one coaching,  I facilitate keynotes, workshops, and retreats on topics related to Resilience and Work/Life balance. Do You know of a group that could use some inspiration and practical tips or are you curious about how coaching works?  Then I'd love to share with you what I believe to be  the most powerful tool for change on the planet! read more...

A Heartfelt Thank You!

Your kind referrals help me honor, serve, & inspire more women. Passing this on is the greatest compliment I can receive!