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Events & Workshops. Celebrations. Teacher Training. There's a place for you at Green Lotus.
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Greetings to each and everyone of you:
We're heading into the holiday season with all of its joys - and also with all of its stress. During this time of active social life and family demands, it's important to keep a sense of your calm self. We've created a wide range of workshops and events to provide peace, rest, growth, and fun. When you attend one of these insightful events in November and invite a friend who is new to Green Lotus, you'll earn a $10 referral credit in your account to use as you wish whether it's for a healing service or classes!*
We also are anticipating our 5th-annual Customer  Appreciation Day and birthday celebration on December 8. Save the date and join us for classes, free mini-healing sessions, kirtan, complimentary gift bags, treats, and great offers all day from 8:30 a.m. to 3 p.m.
Marcia, MB, Christie, Candy
*$10 referral reward for new students/event attendees to Green Lotus. |
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Catch Your Breath: Techniques & Poses to Improve Health
Mendota: Saturday, November 10, 11 a.m. - 12:30 p.m.
 In this all-level workshop you will explore your breath and learn the how and why of good breathing. Green Lotus chiropractor and yoga teacher Dr. Alane has been teaching people to breath more efficiently for over 20 years. Expand your lungs and your mind... read more or sign up. |
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Events with Intuitive, Healer, and Aura Expert Bobby Sullivan
- Aura Photos & Energy Readings Lakeville: Saturday, November 10; Mendota: Saturday, December 8 Bobby Sullivan presents his Aura Energy Photos and Reading sessions for one day at the Center.
 Each attendee will sit for a photograph taken by Bobby using his aura-imaging equipment and then receive an intuitive interpretation of the aura. Each 20-minute session is $30. To register, call the Center at 651-319-9525 or 952.373.0055. Only 3 spots left - call now to sign up! - Our Auras & the Energy Around Us, Mendota: Saturday, November 17, 1 - 2:30 p.m. This workshop is an in-depth look at auras and energy. Where are auras located, how do you actually see them, how your aura is affected by the things, people, and energy around you, and how to clear your energy and cleanse your aura - these things and more will be covered. Only $25, click here to sign up!
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How to Heal Naturally with Homeopathy
Lakeville: Monday, November 12, 6:30 - 8:30 p.m.
Join Green Lotus Homeopath Pam Prosser for this workshop that explores a natural healing method that has no side-effects, stimulates the body's natural ability to heal, and is safe and proven effective for hundreds of years. Learn the history and basic theories behind homeopathy and howyou can learn how to use it at home for the health of you and your family....read more or sign up. |
Yoga Nidra: Experience Yogi-Sleep & Deep Relaxation
 Mendota: Friday, October 19, 7 - 8 p.m.
Green Lotus founder Marcia Appel will be leading Yoga Nidra, a soothing guided meditation that has been found to reduce stress and anxiety, easing headache, chest tightness, neck and shoulder tension, and other symptoms. Unlike sleep, in which we lose a sense of ourselves, in Yoga Nidra your unconscious mind will be functioning at a deeper level. Dress comfortably, bring your yoga mat, and your tired minds and bodies... read more or save your spot. |
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Especially for Beginners - FREE Workshop
Lakeville & Mendota:
Saturday, November 10, 12:30 - 2:30 p.m.
Saturday, December 8, 12:30 - 2:30 p.m.
Learn about the yoga classes offered at Green Lotus, ask questions, try some yoga, and leave with a personalized class plan and a free week of yoga*! Plus get 20% off retail products** and class packages! Invite your friends and family to make it a party!
Call now to register: 952.373.0055 or 651.319.9525 or
*Free week for students new to Green Lotus
**Excludes oils, gift cards & consignment items. |
Yoga for Dancers Mendota: Tuesday, November 13, 7 - 8:30 p.m.
An exploration of how yoga can benefit the dancer. Strength, flexibility, and stability are covered along with breath work and specific poses will be discussed and their benefits to the dancer. Join Green Lotus yogini Bailey for this unique workshop. Bailey is also a dance instructor and choreographer in the Twin Cities.... read more or sign up. Only $25. |
Essential Oil Escape  Mendota: Tuesday, November 27, 6:15 - 7:30 p.m.
Escape the stresses of everyday life with this relaxing getaway for the sense. Learn a little about essential oils, then relax on your yoga mat and enjoy the theraputic effects of aromatherapy... read more or sign up. |
Sanskrit Sounds for Yogis  Mendota: Friday, November 30, 6:30 - 8:30 p.m.
This two-hour workshop will explore the language of yoga: Sanskrit, the most scientific and spiritual of languages. Priti Tandon teaches Sanskrit at the University of Minnesota and will cover pronunciation, enunciation, and vocabulary in this fun and educational workshop... read more or sign up. |
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The Truth About Gluten
Mendota: Tuesday, December 4, 6 - 7:30 p.m. 
Chances are you or someone you know has given up gluten. How do you know if you have gluten sensitivity? There are several signs, symptoms, and cues that your body may be giving you that indicate a problem with gluten. Join Green Lotus Nutritionist Sue Parks and learn the truth about gluten. Understand the connection gluten has to digestive health, autism spectrum disorders, inflammation, and autoimmune diseases. Learn about hidden sources of gluten in foods and ingredients, and learn how to adapt your favorite recipes to be gluten free. Learn why many of the gluten-free products available now are less than healthful. Sue will also be sharing some of her yummy gluten-free holiday recipes. $25 Find our more or sign up by clicking here. |
AcuYoga - Points + Poses  Lakeville: Friday, December 7, 7 - 9 p.m.
A workshop led by yoga teacher Maureen Farley and acupuncturist Marcia Kirk that combines yoga and acupuncture. Release your muscles, find your way deeper into the poses, and let stiffness and pain dissolve! Support your immune system and wellbeing, ground and balance your qi (energy)... read more or register |
Kirtan with Sitara and Pavan Kumar  Mendota: Saturday, December 8, 3 - 4:30 p.m.
Join Sitara with Pavan Kumar as they lead you in uplifting and heart opening chant. Kirtan, or sanskrit chanting, is a form of yoga called Bhakti yoga that is traditionally performed in a call and response or sing-along manner. Bhakti is the yoga of devotion and helps us connect or commune with spirit-whatever that spirit is to you: God, the universe, nature, or higher self. Kirtan is sung to connect with that sacred energy.... read more or sign up |
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Teacher Training & Yoga Study Opportunities
Green Lotus Yoga Study programs are not just for current and future yoga teachers, they are designed for yoga students who seek to deepen their practice and understanding of yoga. The cornerstone of the Green Lotus approach is to study the practice not only by reading and through engaging lecture but also by participating in multiple practices so the principles of anatomy and philosophy can be felt in students' own bodies and minds. Hot Fusion Yoga Training Lakeville: January 11 - 13 YA & NETA Certified 20-Hour Continuing Education & Advanced Yoga Studies
Yoga is known to restore vitality, heal, and help prevent a range of common chronic aliments. Add heat to the environment, and along with the sweat, breath, and the development of a foundation in the asanas, you find the elixir of life within yourself... read more The Art of Assiting & Adjusting Mendota & Lakeville: February 15 - 17 YA & NETA Certified 22-Hour Continuing Education & Advanced Yoga Studies Offering assists and adjustments to yoga students is an art that requires highly developed observation skills, awareness of body mechanics and movement, intimate familiarity of the poses, strong communications skills, good boundaries, the ability to use props as tools and more. This training will set you apart from other teachers...read more Restorative Yoga Training Lakeville: April 12 - 14 YA & NETA Certified 20-Hour Continuing Education & Advanced Yoga Studies A therapeutic style of yoga which utilizes props to make it easier for the body to get into, and thus, surrender to the pose. Restorative yoga provides a completely supportive environment for total relaxation. Perfect for students with structural or health concerns...read more |
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$10
Bonus
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Bring a friend to a workshop and get $10!
Register yourself and a friend for any workshop/event on the calendar and we'll put $10 in your account to be used on future packages, healing services or retail.
Valid on any workshop or event currently on the calendar - must be paid in full to receive the bonus. You can contact either center by email or phone with your referral information to receive the bonus. | | Offer Expires: Must Register by November 30, 2012 to receive bonus. |
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