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 Can you feel the chill in the morning air? For those of us resolved to exercise in 2013, it's inspiration to get outside and get moving! There will be time enough for the elliptical trainer come summer ~ for now we relish the fresh air in our lungs and (relatively) sweat-free brows as we feel our bodies stretch and strengthen beneath us. And while JABBERS engage in any number of outdoor activities we highly recommend a tried and true basic: walking. It may not have the cachet of paddle-board yoga, but it's easy, safe and FREE - like JustAskBoo!
In addition to exercising the body, a walk also helps you exercise the mind. After all, it was on just such a walk, surrounded by palms and the occasional seagrape in bloom, that we conceived of some great new features for our community of subscribers: Exclusive to JAB Ft. Lauderdale, we've teamed up with an expert professional organizer to help our readers tackle their household problem areas. On Facebook, Hail to the JABBERS Fridays invites you to end your week graciously, thanking the JABBERS that recommended your dermatologist to you or sold you a set of kettle bells. The JAB Treasure Chest database of referrals is set to launch. And let's not forget a very special 5th birthday coming up ... ours!
Have a healthy week and Happy JABBING!
-Team JAB
Care to walk Ft. Lauderdale? Check out the City's Commit 2B Fit webpage HERE.
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A Trust(ed) AttorneyI recently received an inheritance, and would like to seek out the advice of an attorney specializing in trusts and estates regarding how to best manage it in light of a sticky foreclosure/short-sale situation. I would prefer recommendations in Broward or southern Palm Beach county. Thank you for your referrals.
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My Inner ArtistI get such joy out of painting. Does anyone know of a local artists' community or club where I can exchange ideas and techniques with others? I am not looking for a class, more of a peer group. I am in northwest Broward, but am willing to travel.
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Puppy Love I am searching for a reliable pet-sitter or boarding facility in the Coral Ridge area to care for my three dogs while I am attending a wedding in New York City this summer. It is essential that the dogs will not be caged and they must be able to sleep together. Thank you in advance!
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Insurance Insight
From Christine Iliffe: REPLY
I am thinking about purchasing pet insurance for my dog. If you have any experience with this, I would greatly appreciate your feedback and recommendations for providers.
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 Organize This! ( Does a storage locker exist where your garage once stood? Does your walk-in closet bring you to your knees? Submit these and other problem areas to Team JAB today by replying above! Barbara Reich, nationally-recognized professional organizer, New  York Times contributor, South Florida native and JABBER, will answer her favorites in an upcoming issue of JAB Ft. Lauderdale! And did we mention a giveaway?
Can't wait to get started? Click HERE for Barbara Reich's great tips on easy-to-keep organizing resolutions for 2013. |
Doctor, Doctor!I am in need of a doctor who can prescribe T3/T4 compound for Hashimoto's Thyroiditis and track my levels until the correct compound is reached. Ideally, the doctor needs to accept Blue Cross Blue Shield health insurance. Thank you for your recommendations.
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Skin SolutionsFrom Nathalie Basma: REPLY I am looking for a dermatologist who can conduct a general skin consultation and remove fat deposits under my eyes. Any recommendations are greatly appreciated!
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Play It Safe: Teach Your Child to Swim As a parent, I know it's scary to think about your child around a pool when they can't swim. But as a swim instructor with over 30 years experience, I know just what it takes to teach them. I guarantee that your little one will learn to swim in five lessons - or you can return for free. In the heated pool at Westminster Academy, I offer group lessons in a 5:1 student to teacher ratio, and private lessons at our pool or yours. I always teach my own lessons, at rates much lower than you'll be able to find elsewhere. To learn more, visit my website HERE.*
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Cleaning HouseFrom Elizabeth Siegle: REPLY Please help me find a cleaning lady in the southeast Ft. Lauderdale area to clean my two-bedroom home every other week. She should be a dog-lover since my two dogs will be there. Thank you for your referrals!
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Cleaning (Town) HouseFrom Carolina Miranda: REPLY I am in desperate need of a trust-worthy cleaning lady to clean my downtown Ft. Lauderdale area townhouse every other week. Please contact me if you can refer one. Thanks.
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 Livin' on the EdgeFrom Team JAB Is life leading you south of County Line Road? Fear not ... we've got you covered. Receive JAB Miami North on Tuesday and JAB Ft. Lauderdale on Thursday. You'll get the scoop on the best of everything ... wherever you are. It's easy, safe and FREE. Sign up HERE!
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Hottest Event for Expectant Parents Returns to Miami
Join Big City Moms to learn about the latest must-have essentials from more than 80 leading baby brands, attend educational seminars, test out strollers, savor sweet treats, sip mocktails, and mingle with top industry experts including Dr. Jana Myers, renowned South Florida pediatrician; Faith Ploude, Miami's top lactation consultant; and Jamie Grayson, the Baby Gear Guru. Click HERE to enter promo code JAB and receive $10 off admission.* |
Take Cover
From Rosa Gonzalez: REPLY I have a trampoline that measures 12 feet in diameter. The spring cover is in bad shape and I need to replace it. Do you know where I can find gently used covers? Or are you selling one? If so, let me know!
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Appliances AboundCan anyone recommend a place that buys appliances in whole or for parts? All recommendations are appreciated!
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All Suited Up!From Rosa Gonzalez: REPLY I would like to buy a white, size eight, First Communion suit for my eight-year-old son. If you have one available, please contact me.
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 Yo Ho Ho ... The Treasure Chest Will Be Here Soon!
From Team JAB
Are you looking for special nuggets of information on the best landscaper, hair salon, or dog groomer? Then the JAB Treasure Chest is the place for you! Since we launched in 2010, we have been gathering resources and recommendations that JABBERS have shared on the best of everything in Broward and beyond. Our technical wizards are getting it ready for you to use very soon, so keep an eye out. We promise ... it will be a gem!
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Ring My BellFrom Sandra Speier-Roche: REPLY I am looking to purchase gently used kettlebells and medicine balls in various sizes/weights. If you are selling any, please contact me. Thanks!
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JAB's Favorite Recipes
From Team JAB
This weekend's chili cookoff in Pembroke Pines is sold out, but you can still celebrate winter's perfect meal (South Florida style) by digging out your slow cooker and a few simple ingredients. As a bonus, this is a low-calorie (only 287 per serving), low fat (only 3 grams per serving) recipe ~ you won't have to add that extra mile to your morning walk!
Emilie Wernick, JAB Miami South Editor
 Chicken Corn Chili Ingredients
1 large onion, chopped
1 pound boneless, skinless chicken breast
2 cups low sodium chicken broth
1 green pepper, seeded and chopped
1 jalapeno pepper, seeded and chopped
1-3/4 tsp ground cumin
1/2 tsp cayenne pepper
3/4 tsp salt
1 can (14.5 oz) diced tomatoes with jalapenos, drained
1-1/2 cups frozen corn, thawed
2 cans (15 oz each) cannellini beans, drained and rinsed
2 tablespoons stone-ground cornmeal
Shredded Monterrey Jack cheese
Directions
In a 5- to 6-quart slow cooker, combine onion, chicken, broth, green pepper, jalapeno, 1-1/2 tsp of the cumin, 1/4 tsp of the cayenne and 1/4 tsp of the salt. Cover and cook on high for 4 hours or low for 6 hours.
Shred chicken (do it right in the slow cooker) and add remaining ¼ tsp cumin and cayenne, and the tomatoes, corn and beans. Gently mash some of the beans against the side of the bowl to thicken the chili. Stir in the cornmeal and the remaining ½ tsp salt. Let sit a few minutes to soften the cornmeal. Sprinkle with a little Monterey Jack cheese. Enjoy!
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So How Do I JAB, Anyway?
POST TO A NEWSLETTER
"Does anyone know of a good... ?" If you're looking for a personal recommendation, need advice, would like to sell something, or have news you want to shout from the mountain tops, just click on the link www.JustAskBoo.com/post and we'll help you out.
Most postings are FREE. We only charge a fee if you are promoting a business, product, service or organization (with the exception of household help).
ADVERTISE
Are our JABBERS your target audience? Give us a try. We work extra hard to ensure that you get the best results possible for your investment. Email us by clicking HERE and we'll go from there.
ARCHIVES
Miss an issue? Then click HERE to access our archives.
TALK TO US
Questions, comments, letters to the editor? Contact Managing Editor Rachael Hodyno by sending an email HERE.
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