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Contributors to this Email | |
Bill Weber
The Running Place
John Greenstine
Denis Tate |
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Delco RRC Update |
12/06/12
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Delco Road Runners Club Mission
A. To promote regular running as a life-long activity that will enhance the physical, mental and emotional well being of people of all ages. B. To sponsor weekly fun-runs in Delaware County neighborhoods for fun and fellowship. C. To promote communication and camaraderie among area runners. D. To facilitate competitive racing and team competition for all interested members.
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Run to the Lights |
Run to the Lights
Save the date. Once again, Bill and Shirley Weber are hosting the Delco RRC's annual Run to the Lights. Start from the Weber's and join us on a short but fun run to view the Christmas lights on display in Drexel Hill. 6:30 pm on December 19th though we won't start running on time...do we ever? The best part of this may just be the after run activities that take place in the Weber's home. Loads of good food, drink and fun are had every year since they began hosting the event. Please join us for a fun-filled evening. You don't have to run, feel free to join us just for the after-party which actually starts the same time as the run. Weber's address is 720 Shadeland Avenue, Drexel Hill, PA 19026. Feel free to bring a desert, treat or bottle of wine but certainly not necessary. It is the start of the holidays and we must eat heartily. Click HERE (weber720@comcast.net)to send Shirley an email so she can coordinate the good eats. All Delco RRC is welcome. I really, really hope to see you there. |
Haverford Reserve Run |
5k Chilly Chili Trail Run And 1 mile Winter walk.
Thank you so much to everyone that came out and supported the Race.
A week before the event, I believe the organizers were debating on holding the event or not because of the low amount of entries. The registration numbers picked up during the week, and race day sign-ups were strong.
About 10 Delco runners ran the race and others showed up to cheer them on.
Club members took home many of the awards as you can see in the race results.
The race was followed by pasta and pizza for lunch in the new community center.
The trails were great and a good time was had by all. It made my day to see the good turnout, especially all of the delco runners. Thanks.
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Save The Date |
Tyler Arboretum 10K Trail Race
Saturday, April 06, 2013 9AM
10K Trail Race - This race was named one of the Philadelphia area's best races by Philadelphia Magazine's BE WELL PHILLY. Presented by Delco RRC, the race is a USATF Mid-Atlantic Off Road GP event. The entry fee is $30 before March 9, and $35 afterwards, until the field is filled. All runners will receive a commemorative premium. Prizes will be awarded to the top male and female finishers overall, and also to the top three male and female finishers in 10-year age brackets. Results will be posted on www.DelcoRRC.com. Runners can register online at www.tylertrailrun.com or with an application from Delcorrc.com. Applications are also available at race sponsor The Running Place in Newtown Square and by contacting John Greenstine, (484) 478-1576 and email TylerTrailRun@yahoo.com. Location: The Tyler Arboretum, 515 Painter Road, Media, PA 19063 Website: www.tylertrailrun.com Contact: John Greenstine Phone: 484-478-1576 Email: click to send email Links: Application Form
Calling all Delco RRC Team Runners
2013 is the 50th Anniversary of the Caesar Rodney Half Marathon. The date is Sunday, March 17th, 2013, St. Patrick's Day. If you want to compete on a Delco RRC team, do NOT register as an individual. The team entries have a longer deadline, mid February. Last year, we had four great teams. The master's women got first place. The teams are composed of seven runners scoring five. We can field master men, masters women, open coed (for you fast folks), and a new one coed masters. If we have seven runners per team, the cost would be $38.00. This is a BARGAIN! The individual entry is $50 up to 01/31/2013 and goes to $60 up to 3/16/2013. Please think about running for the team. I'll start collecting names, information, and money after the holidays.
Thanks, Dennis Tate
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Race Results |
When you send in your race results, please include the following: Name of race, date of race, your age, time, any age group award. Thanks.
2012 LANSDOWNE REINDEER 5K, Saturday 12/1
47 Matt Morse 19:35, 2ND IN AGE GROUP.
51 Bill Weber 20:23, 1ST IN AGE GROUP
39 Jacqueline Rosenberger 22:39, 1ST IN AGE GROUP
14 Kevin Morse 24:07, 1ST IN AGE GROUP
42 Dawn Mitchell 27:08
48 Bridget Morse 31:42
1ST CHILLY CHILLI TRAIL RUN 5K, Saturday 12/1
HAVERFORD RESERVE
34 Michael Tiedemon 25:33, 2ND IN AGE GROUP
53 Bill McGurk 26:08, 1ST IN AGE GROUP
47 Matt Morse 27:07, 3RD IN AGE GROUP (2nd Race of day)
40 Janet Smith 27:18, 1ST PLACE FEMALE
51 Michael Gormley 27:20, 2ND IN AGE GROUP
44 Julianne Larner 31:25, 3RD IN AGE GROUP
53 Bob Zwaan 32:25
42 David Murphy 33:28
53 Susan Foster 36:16, 3RD IN AGE GROUP
48 Bridget Morse 45:07, 3RD IN AGE GROUP (2nd race of day)
Nittany Valley Half Marathon, 12/2/2012
43 Susan Affleck, 2:05:26
Camden City Street Run 5K, Camden, NJ 12/1/2012 60 Maryann Cassidy 39:44, 1st in age group
Brian's Run 5 Miler, 12/2/2012 29 Kristen Dwinnells 39:21 |
Upcoming Races |
Athlete's Closet Winter Series, 11 N. 5 Points Rd. West Chester, PA 19380 |
Race #1 | Saturday, December 8, 2012 | 9:30 A.M. | 5K | Race #2 | Saturday, January 5, 2013 | 9:30 A.M. | 5K | Race #3 | Saturday, February 2, 2013 | 9:30 A.M. | 5K | Race #4 | Saturday, March 2, 2013 | 9:30 A.M. | 5 Miles |
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Free kids runs on December 10 and February 4 at 9:10 A.M. Awards to 1st male and female overall, plus top 2 male and female in each age group. 12 and under, 13-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70 and over. |
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Winter Pickle Runs , Ridley Creek State Park Sect 17
Ridley Creek State Park Sect 17 January 19, 2013 On-Site Registration Opens @ 09:00 am Race Starts @ 10:00 am
Due to parking and Park restrictions we are forced to limit the event field to 250 Runs are January 19, 10 am February 16, 3 pm March 16, 10 am
Two courses to choose from. 3 ish and (4.4 ish with some trail )
Prediction Format, NO TIMING DEVICES ALLOWED
This event bring the fun back into running and helps you keep in shape during the cold winter months.
Long Sleeve T-shirts... extra..
Contact - Tim Krueger
Register Online at www.runtheday.com
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Happy Birthday!!! |
Upcoming Delco RRC birthdays this week:
Bill McGurk, Sefi Knoble, Allison Ricco,
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@ The Running Place |
Book Signing
The Runner's World Big Book of Marathon and Half-Marathon Training was written (in part) by local runner Jen Van Allen who is also a Special Projects Editor for Runner's World magazine. The book offers winning strategies, inspiring stories, and training tools. Jen will sign copies of Thursday, Dec. 13th at the store from 6:30-8 pm. Stop by for a signed book and to chat with Jen. Refreshments will be served.
Remember (new in 2012) DELCO RRC club members receive 10% off their ENTIRE order not just shoes!
Pattie
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Pictures |
If you take pictures at club events or already have pictures of recent club events/races, we have set up a Picasa web account for club members to use. This will enable the Club to keep an archive of pictures in one location which will be viewable by everyone. If you are interested in uploading pictures to our site, contact me and I will give you the login information. Click HERE to email me and get the needed information. Bill
Click HERE to view previously uploaded pictures. | |
Message Board - If you have something to get out in a hurry, this is the place to do it.
Emails - If you want to have something posted in the weekly email, contact me (Bill) at this info@delcorrc.com. |
Bits |
Dear Mike
Thank you very much for your help. I did manage to go out on one run - would have been more, but wound up visiting more folks than originally thought. I went out with the group on the Wednesday before Thanksgiving and found them to be very welcoming and friendly. Please can you relay my thanks for the welcome and how very grateful I was to have met those folks in Swarthmore.
Kindest regards
Sarah Henderson
Thanks to Mike Walsh who has stepped up and volunteered to do the Club Website.
Thanks to Cheryl Cantlin who has also volunteered to help with the newsletter, yah!
Thanks to the non returning Board Members for their many years of service to the club. Torpey White, Carrie McGoldrick,
Denese Borgese. The Board will be holding elections shortly. To become a board member, you must be a club member in good standing, there is a nomination process before elections. If you have interest in possibly becoming a board member please contact a present board member. |
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Remember, this is your forum to get information out to the club. Please send in your ideas.
Sincerely,
Delco Road Running Club |
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