Nutritional Direction
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"Thursday's Tip"

May 21, 2009
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Greetings from Dr. Sharon Price, PhD., CN.

Recipe of the Month 
 
These are absolutely yummy!  Who says healthy food has to be boring?  Your whole family will love these.  Tastes delicious with a scoop of organic frozen vanilla yogurt!  Very rich - a small portion goes a long way!
 
Protein  Fudge Brownies
½ cup butter (Substitute: ¼ cup butter + ¼ cup baby prunes)
2 eggs
2 tsp vanilla
¾ cup Xylitol powder
1 tsp baking powder
½ cup cocoa (I like the organic dark chocolate)
½ cup Designs For Health chocolate whey protein powder (from Nutritional Direction)
 
Preheat oven to 350 degrees.
Mix butter, eggs and vanilla.  Mix in dry ingredients.
Pour into oiled 8" square baking pan.  Bake for 20 minutes (until edges start to pull away.  Do not cook until middle is set or you will overcook them.)
 
 
The brownies don't really need frosting, but if you want extra rich, here ya go! 
Fudge Frosting
4 Tbsp cocoa
6 Tbsp. xylitol
4 Tbsp. Butter
1 tsp vanilla
 
Whisk together cocoa and xylitol. 
Melt butter in microwave and add vanilla.  Combine with cocoa and xylitol.
 
See Discount Coupon Below to check for adrenal fatigue or adrenal burnout! 
 
"Behold, Thou dost desire truth in the innermost being, and in the hidden part Thou wilt make me know wisdom."  Psalm 51:6

Nutritional Direction, PA - 500 West Southlake Blvd, Ste 134 (located inside Whitehead Chiropractic) - 817-283-4424  www.nutritionaldirection.com

 
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