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The Two Biggest Anti-Aging Secrets
Two hormones, insulin produced by the pancreas, and cortisol produced by the adrenal glands are the most aging chemicals in the body when continuously produced in excess.
By-products of either of these two hormones in over-drive create inflammation and oxidation. Oxidation and certain kinds of inflammation are processes occuring in the body that we can't necessarily feel.
Inflammation could be carotid artery plaquing, which can lead to heart attack or stroke. The oxidation process might include the cells of the body actually becoming brittle due to mineral, fluid, or essential fatty acid deficiency. We certainly can't feel that, until it turns up in, say, osteoarthritis, eczema, or macular degeneration
What causes these hormones to operate in over-drive?
1. Excessive intake of simple sugars and carbohydrates result in excessive output of insulin (hyperinsulinimia) by the pancreas.
2. On-going unmanaged stress (either from external or internal sources) causes continued elevation of cortisol levels by the adrenal glands.
Dietary intake is a key component to stabilize these hormones in order to prevent accelerated aging or to reverse the aging process. Call Nutritional Direction at 817-283-4424 to set up a program for you which includes recommended dietary intake especially for your body, necessary supplements to aid the body to heal, recommended testing, and your specific exercise program.
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"For he will not often consider the years of his life because God keeps him occupied with the gladness of his heart" Ecclesiastes 5:20 |
