Sarah Berkovich
Yoga Teacher and Moishe House Resident

Yoga and Jewish Wisdom Teacher Trainee
 

The story of the Israelites leaving Egypt is central to our identity as a people. The Seder implores us to dive deeply into the story, to embody the experience, "for I too was a slave in the land of Egypt".  We tell the story, we recline, we eat bitter herbs, salt water and Matzah.  If our aim is to engage our whole being - mind, body, heart and spirit - participating in a Seder would be enough - Dayenu.

The physical embodiment of experience is an important and impactful avenue into Jewish life and learning. Through our Embodied Jewish Learning Initiative, we support students at all levels of experience as they embody our tradition's wisdom, teachings, and practices through Yoga, movement and meditation. Our weekly classes and monthly workshops support individuals as they live flourishing, integrated, resilient lives with a joyful sense of balance and well-being.

We expand our reach, strengthening the skills of yoga teachers who wish to infuse their classes with deep Jewish wisdom. We expand further as we guide institutions in offering comprehensive programs to connect Judaism to wellness.

With a bold, holistic approach, Embodied Jewish Learning is changing the way our community perceives and experiences Judaism, making it possible to connect to the wisdom of our tradition in alternate settings, in ways that are meaningful and relevant to our lives.  

As we approach Passover, I invite you to join me to experience first-hand what this work is all about.

Julie Emden