WEIGHT LOSS IS 80% KITCHEN
IF THAT'S TRUE...HERE'S YOUR HELP
You want to lose weight, but have tried every diet there is. Now it's time to learn the truth about nutrition, food and your health. Here is the help you need, with certified sports fitness nutritionist at BAER Fit.

FREE CONSULTATION AND EVALUATION!
937-748-9905     train@baerfit.com

Jill Smith BS,CFT,CSFN

803-477-1371 CELL

937-748-9905 OFFICE

JILL@BAERFIT.COM

 
New Nutrition Services
 
 
One-on-One Nutrition Session
includes:
  • Complete body composition measurements
  • Nutrition plan designed for you
  • 30 day follow-up, with a complete update
     

Summer Swift AA,CFT,CSFN

937-564-7725 CELL

937-748-9905 OFFICE

SUMMER@BAERFIT.COM

Pantry Make-Over, in your home
includes:
  • Complete pantry / kitchen inventory
  • Suggested alternatives
  • Complete body composition measurements
  • Nutrition plan designed for you
  • 30 day follow-up, with a complete update
 
Grocery Shopping Trip
includes:
  • Teaching how to plan for the week & making a grocery list
  • Going to your favorite grocery store with the trainer
  • Learning to make better choices while shopping
  • Reading and understanding food labels 
     
 
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