Meditation Can Improve Your Health
Meditation Healing
Mindfulness meditation has the ability to reduce symptoms of depression, anxiety & pain. Review Johns Hopkins Study
Andrzej Strzalkowski, RPT of Alternative Therapy has always used meditation techniques in his practice.  Andrzej believes in order to heal the body, the mind must be clear.  He provides each patient instruction on his unique brand of healing meditation, improving their body's response to osteopathic treatments.
Jump for Joy
This special tool, combined with his hands-on approach to therapy result in extraordinary results including:
  • Freeing patients from walkers or wheelchairs
  • Minimize side effects of oncology treatment
  • Reducing symptoms of depression, anxiety & bi polar disorders

Find out more by visiting our website. 

Preserve the Aging Brain
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Improve Focus
With a diagnosis of ADD or not, millions of people have problems concentrating. 

One University of California study found after just a couple of weeks of meditation training, people experienced an 16% increase in focus and memory. 
PreventPrevent Disease

Science has shown that mindfulness meditation can have a positive impact on a huge range of health conditions such as cancer, depression and post-tramatic stress disorder.  It has been found to slow HIV progression and protect the brain from aging.  Learn:  How Meditation Reduces Inflammation and Prevents Disease