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Click Below for
More Information on
Meditation
& Your Health
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Meditation Classes
Ever wondered how to meditate or where to start?
Alternative Therapy offers classes to groups interested in learning this special aspect of self health care.
Call to schedule your class today!
941-727-1500 |
Each patient at Alternative Therapy
is provided support in the form of a calm inviting atmosphere, soft background music and trained professionals who can assist in quieting the mind in order to allow healing to occur within.
Come and Experience our Brand of "Self-Healthcare"!
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Meditation Healing
Mindfulness meditation has the ability to reduce symptoms of depression, anxiety & pain. Review Johns Hopkins Study
Andrzej Strzalkowski, RPT of Alternative Therapy has always used meditation techniques in his practice. Andrzej believes in order to heal the body, the mind must be clear. He provides each patient instruction on his unique brand of healing meditation, improving their body's response to osteopathic treatments.  This special tool, combined with his hands-on approach to therapy result in extraordinary results including:
- Freeing patients from walkers or wheelchairs
- Minimize side effects of oncology treatment
- Reducing symptoms of depression, anxiety & bi polar disorders
Find out more by visiting our website.
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Improve Focus
With a diagnosis of ADD or not, millions of people have problems concentrating.
One University of California study found after just a couple of weeks of meditation training, people experienced an 16% increase in focus and memory.
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 Prevent Disease
Science has shown that mindfulness meditation can have a positive impact on a huge range of health conditions such as cancer, depression and post-tramatic stress disorder. It has been found to slow HIV progression and protect the brain from aging. Learn: How Meditation Reduces Inflammation and Prevents Disease
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