HEALING
MEDITATION
Weekly classes at Alternative Therapy
Wednesday Evenings 7 - 9 pm
Experience guided meditation techniques with hands-on
which assists in reaching deeper levels of calm.
Learn how you can eliminate stress, prevent illness and find peace!
Call Now to Sign up Space is limited! 941-727-1500
Preregistration Required
$20
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YOGA
Tues, Wed & Thurs
9 AM-10 AM
$15 per class
Saturday
10:45 am-12:15 pm
$20 per class
Call for Saturday Class Availability
941-812-6063
Program Savings
10 classes for $120
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Medlight 630 Pro
Pain Relief in the palm
of your hand. Great for
all kinds of pain, cuts,
sprains and bruises
Easy to use and to carry.
Our Price: $ 350
Try Before You Buy...at Alternative Therapy For more information call 941-727-1500 or
visit us online.
"My patients find the
Medlight Pro gives them
great relief, it heals my
children's sprains, scrapes
and bumps quickly and it
has the science to back
it up."
Andrzej Strzalkowski RPT, Osteopath
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Healthy Intentions Jan 2014
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Learn How to Meditate
Heal your body...
Physically
Spiritually
Emotionally
Weekly classes in guided meditation at Alternative Therapy
Beginning January 8th from 7-9 pm, Osteopathic Physical Therapist, Andrzej Strzalkowski will coach group classes in weekly meditation. Why Meditate?The healing properties of meditation have proven to lower blood pressure, reduce anxiety and relieve depression. Many profound changes in health can be experienced through meditation as the body releases tension and this effect can reduce or eliminate migraines, ulcers, and insomnia. Why is a licensed physical therapist teaching meditation? Plain and simply...Meditation can reduce pain. Andrzej leads practitioners to a higher level of meditation where there is a conscious effort to change how the mind works and most importantly; how the body reacts to the mind. When the mind learns how to practice true meditation, the body can relax and heal. This mood and behavioral improvement increases energy and even improves the immune system.
Class Outline
Students are encouraged to stay for the full two hour class. However, if two hours of meditation seems daunting, classes will be divided into 2, one hour segments. The first hour will consist of instruction in breathing, quieting the mind and relaxing the body. The second hour segment will allow students to seek an even deeper level of meditation with the added assistance of hands-on Energy Therapy provided by Andrzej.
Allow 2014 to be the Year You Take Charge of Your Mind and Body!
Preregistration is Required as Space is Limited!
Call 941-727-1500 to sign up Today!
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Experience complete relaxation through Acupuncture
Give your body a chance to
re-boot and re-charge!
Use the coupon below and get 20% off your initial evaluation: a head-to-toe check up, including treatment. Find out where your body needs strengthening and follow up with prescriptive herbs from our very own Doctor of Oriental Medicine, Ellen Teeter, AP.
Resolve to make 2014 the Year of Good Health!
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 Massage and Relaxation
It is rare to hear the word "Massage" without hearing "Relaxation" soon after. The two go hand-in-hand. Relaxation is the body's natural response to the touch of the human hand. And no other therapist has the gentle touch and strong hands of Nathalie Cecilia, LMT, Alternative Therapy's lead massage therapist. Come and experience her signature Bamboo-Fusion massages, or any one of her vast menu of massage offerings.
Allow your body to learn how to relax! You'll find a healthier, happier You!
Make your appointment today 941-727-1500 and receive 20% off your massage!
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Find Healing Balance in 2014Find wellness from within with Yoga at Alternative Therapy. Not flexible! Then COME FOR SURE! Yoga is for people who need to improve their flexibility and strength. Low energy? Depressed? Try one class with certified instructor Brook Longobardi and you can bet your asana she'll have you smiling and feeling energized before you finish!
Get fit, get firm and feel good about you! See Schedule above, left and join our intimate, alignment based class. You'll be glad you did!
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Save 20%
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HAPPY NEW YEAR!
Alternative Therapy wishes you and yours a very healthy and peace filled 2014! To say thank you and celebrate the new year, we are sharing our entire menu of services at a 20% savings. Come in and experience pure health! Are you suffering from pain, experiencing negative
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Good towards your one visit with one of our providers. May not be used toward wellness packages or with other discounts.
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