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July 2014
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Summer Savings, Happy Summer!
One Year Unlimited Pkg on Sale and more
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Summer sizzle! Stay consistent with your practice all summer long and you'll feel and look great. The hot weather is perfect for Bikram yoga. Come and sweat out to get that special summer glow that emanates from within.
For the month of July, the one year unlimited package is on sale for $1320, $280 off from the regular price. You can purchase now and activate when you're ready. Please check out other specials of the month, 4th of July schedule, and meet our new teacher Jamaica!
Special Summer Sale
Independence Day Class Schedule
Namaste!
Friend us on
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| Independence Day Class Schedule
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Thursday 07/03 9:30am, 6:15pm Friday 07/04 8:30am, 10:30am Saturday 07/05 8:30am, 10:30am Sunday 07/06 8:30am, 10:30am
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| Summer Special Sale
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$1320
One Year Unlimited
$280 savings compared to regular price $160
$320
60 Day Unlimited
$40 savings compared to 2 x one month unlimited
$260
15 Class Card
Expires in 5 months
$70 Savings compared to 15 single classes
Offer Valid Until 07/31/2014
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| Yoga Anywhere Picture Contest
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Get ready to shine with your yoga postures anywhere!
Submit pictures of you or anyone you know doing yoga postures in unexpected, beautiful or funny places.
Go for it and be creative.
Take pictures in your favorite postures
Post on our facebook fan page
or Email [email protected]om
You have until
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Jeanyoung Jo
Bridge at the Bean, Chicago
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September 15th
to yoga anywhere and make
multiple entries.
Three pictures with most "Likes" win the contest.
Prizes
One hour one-on-one private class
A yoga mat and a yoga towel
One piece of yoga clothing
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| Jamaica McDaniel
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My personal belief is that everyone, in life, has a Journey. Our struggles, in life, may be different or even similar. My Journey has molded me into the person that I am today. Ten years ago, I was in a major car accident that left me with a permanent injury to my lower back and knees. Because of my holistic views on alternative healing, I opted out of surgery and began my search for my ow n form of person healing and recovery. With some success in relieving my pain, the defining moment or "foot print" in the sand came when a girlfriend invited me to try this hot yoga class that she was hearing about. After sitting in the parking lot of a Bikram Yoga Studio for the separate days because my girlfriend didn't show up, I decided that this must be fate that I am here, so I got out of the car, rented a mat and towel, I bought a bottled water for a dollar, and walked in this hot oasis. There was one person lying in Savasana when I entered the room. I set my mat up as per instructed and sat down. I began talking to myself, "Self...you will be in the room for the rest of your life." I can't explain what happened to me other than the truth. I knew, on some level, I had arrived home. That particular class was taught by a woman in her sixties who was teaching her last class in the U.S. She was receiving a lot of hugs and kisses for all of the help she had given all of these people. Again, I thought, "That's wonderful how she helped all of these people."
After seeing that wondering exchange, I did some research on Bikram yoga and it was known to help with back and knee issues. Well today, I'm not trapped in my bed, unable to move, like I was prior to Bikram yoga. My knees no longer have a mind of their own. The best part of my Bikram yoga Journey is that I have so much more improvement ahead of me. Next month, I will be turning 50 years old. I just completed my Bikram yoga Teacher Training 2014. I am a Certified Bikram Yoga Teacher...Yay! My Journey is being unfolded every day. My dream is to help others, in any way that I can, to improve the quality of human life. The Teacher Training 2014 was incredible. The knowledge that was passed on to me was rare and insightful. I am still working through the physical challenge endured from the pain of the torture chamber. "Staying patient and trusting the journey" is the wisdom that I brought back to share with my students. I am so excited to begin the new journey. To all of my Palisade Yogis..."THANK YOU". You have all been in my mind and heart throughout this Journey. My new Teacher Training 2014 Yogis, "You're simply the BEST". To my Yogi ROCK...You have made this journey possible and worthwhile.
"DON'T BE A SLAVE TO THE BAD HABIT"
-Bikram-
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| Special Rates for Students
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$99 for monthly unlimited
$99 for 10 class card
(expires in 3 months)
For Students 22 and under
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| Class Schedule |
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Monday: 6:15AM 10:30AM 5:45PM 7:45PM
Tuesday: 9:30AM 6:15PM 8:15PM
Wednesday: 6:15 AM 10:30AM 5:45PM 7:45PM
Thursday: 9:30AM 6:15PM 8:15PM
Friday: 6:15AM 10:30AM 4:00PM 6:00PM
Saturday & Sunday: 8:30AM 10:30AM 4:00PM
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| Contact Information |
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Bikram Yoga @ the Palisades
536 Bergen Blvd Palisades Park, NJ 07650
201 592 1477
[email protected]
Come practice in Bergen County's ONLY CERTIFIED Bikram Yoga studio conveniently located between 10th Street and Bergen Blvd behind the A&P Liquor Store with ample parking space.
Unlike other typical hot yoga studios, this immaculately clean, state of the art facility offers a spacious yoga room (1,200+ square feet), locker rooms, three showers for ladies and two for men.
www.bikramyogapalisades.com
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