April 2014

Tone your body for warm weather 

Family Bikram Yoga Class and more

 

  

Soon, The flowers and trees will begin to bloom and come back to life after a long, hard winter.  It is not only plants who can rejuvenate in spring. People too can feel renewed and more alive with the new season. That's why Spring is a great time to sprout a healthy habit of a more consistent Bikram yoga practice. Sweat out the old while developing your new, flexible, stronger body!
Yoga develops flexibility and strength in your mind as well as your body. So use this opportunity to expand your consciousness and embrace a new start through your Bikram Yoga practice.
 
Please remember to drink more water as the weather gets warmer!

 

Family Bikram Yoga Class

Online Class Schedule

 

Come practice Bikram Yoga -- nothing added, nothing subtracted from the pure 90-minute class!

Feel good, look good and live well!

Namaste!

 

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   EasterEaster Sunday Schedule

 

 


 

Sunday April 20th 8:30am, 10:30am ONLY 

 Valentine Family Bikram Yoga Class

 

 


 
Thank you to all  who came to our first family bikram yoga class and made it such a success.
 
Our family class is a great way to share our love of yoga with your little ones, your parents, your whole family and 
show them the lifelong benefits of a practicing yoga.
  

SUNDAY APR. 27th 1:00PM - 2:00PM


The heat will be lower than a regular class. We will do o
ne set of each posture. The class is for 5 yeas and olderParents and children will do postures together.

 

$12 per person

For unlimited package members: class included in membership

 

Please sign up at the front desk! 

  Discount April Specials

 

 


$450

3 Month Unlimited

$90 savings compared to 3 x One month unlimited

$450

30 Class Card

Expires in 6 months 

$210 savings compared to 30 single class 

$260

15 Class Card

Expires in 5 months

$70 Savings compared to 15 single classes

 


Offer Valid Until 04/30/2014
studentSpecial Rates for Students

 

 

StudenSpecial $99 for monthly unlimited

$99 for 10 class card 

(expires in 3 months)

 

For Students 22 and under 

  

 

ClassClass Schedule
 
Monday: 6:15AM 10:30AM  5:45PM 7:45PM
Tuesday: 9:30AM 4:00PM  6:15PM 8:15PM
Wednesday: 6:15 AM  10:30AM  5:45PM  7:45PM
Thursday: 9:30AM  6:15PM  8:15PM
Friday: 6:15AM 10:30AM  4:00PM 6:00PM
Saturday & Sunday: 8:30AM  10:30AM  4:00PM
Contact Information
 

Bikram Yoga @ the Palisades

536 Bergen Blvd Palisades Park, NJ 07650

201 592 1477

[email protected]

 

Come practice in Bergen County's ONLY CERTIFIED Bikram Yoga studio conveniently located between 10th Street and Bergen Blvd behind the A&P Liquor Store with ample parking space.    

 

Unlike other typical hot yoga studios, this immaculately clean, state of the art facility offers a spacious yoga room (1,200+ square feet), locker rooms, three showers for ladies and two for men.

 

www.bikramyogapalisades.com