MIND BODY THERAPIES
WELLNESS FROM THE INSIDE OUT
APRIL

2016
Laura R. Zohman, MA, LDN, CHT
 SPRING TIME OF OUR LIVES
 
APRIL 1 - APRIL FOOLS DAY
APRIL 7 -  NEW MOON 18 ARIES
APRIL 15 - TAX DAY
APRIL 22 - EARTH DAY, FULL MOON
APRIL 23 - PASSOVER STARTS 
                   
April begins at 12 Aries and stays in Aries until the sun enters Taurus on April 19th.  Aries is a cardinal fire sign and is raring to go.  April is a time of new beginnings. Warmer weather, exercise outside and a diet detox is beneficial for the body in the early spring.
Best date for beginning new projects - the Aries new moon on April 7th.

Saturn retrogrades (went backwards) in fire sign Sagittarius on March 25 slowing us down even more till August 13th, when Saturn moves forward.

STARTING OVER AND MOVING FORWARD

There are times we make mistakes when attempting to navigate our life path. This  is part of our learning process.  Don't turn back, adjust and keep moving.

The reason Saturn (the teacher) slows us down is so we can make corrections
along the way to ultimately get the best possible outcomes.

QUOTES FOR MOVING AHEAD 
 
Every moment wasted in looking back keeps us from moving forward.  --Hillary Clinton

Change the way you speak about yourself and you change your life. Joel Osteen.

Loving your life is being willing to make changes. Victoria Osteen

The only way to build confidence is to move forward. Victoria Osteen

If you don't change, the universe forces changes upon you.  Stuart Wilde

LAURA'S CLASSES -  REGISTER AT BEVERLY RECREATION (978) 921-6067

DEVELOP YOUR INTUITION 
INTUITION is one of those skills some people think you either have or don't have. WRONG! We all have it! The more you get in touch with the ability to have "HUNCHES", the easier life becomes. Tap  into your intuitive side, which enhances work, finances and relationships.
May 9 7-8:30 Chi Muscular Therapy-161 Eastern Avenue, Lynn $28

FOOD ENERGETICS: You Are What You Eat
Feeling low, feeling puffy? Learn which foods deplete your pep and energy! Find YOUR best foods to restore strength and vitality. We will evaluate YOUR nutritional needs and create YOUR personal eating plan using information gathered from visualization, self-analysis, pulse rate, preferences, etc. Come join us!
May 10 7-8:30 at Chi Muscular Therapy on 161 Eastern Avenue in Lynn. $28. 
 
HAVE CLASS WILL TRAVEL - laura@mind-body-therapies.com
LAURA'S NEWS AND NOTES

Soul Coaching by Phone Available NOW!  Call LAURA at 978-777-9911
 
OFFICE HOURS by Appointment
Thursdays at Comeau Health Associates; 194 North Street, Danvers, MA 01923
Tuesdays at Chi Muscular Therapy, 161 Eastern Ave, Lynn MA 01902, One block from the Swampscott Railroad station
 

Sessions are $100 per hour or $60 per half hour phone consults. 
PayPal Secure Payments Online - Major credit cards accepted.   

 

 www.mind-body-therapies.com 

Laura Zohman, MA, LDN, CHT

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Please check my website  www.mind-body-therapies.com