WELLNESS FROM THE INSIDE OUT 
Designer Strategies for Quantum Change 
JANUARY 2013

JANUARY 2013
HELLO FROM LAURA
MIND/BODY: NUTRITION
SPIRIT: WORDS OF WISDOM

 

  MIND BODY SPIRIT

   THERAPIES  

Holistic Nutrition
Life Transitions 

 Life Path/Purpose

Astro-Counseling

Past Life Journey  

Health Energy Work

HypnoCoaching

 

  OFFICE HOURS

MONDAY thru THURSDAY

  4PM TO 8PM

 

194 NORTH STREET

DANVERS, MA  

978- 777-9911

 

 PHONE SESSIONS

HYPNOCOACHING 

978-777- 9911

 

  FEE SCHEDULE

  MIND/BODY  SESSIONS  

$100 per hour  

 

BC/BS - COPAY  

 

  SECURE PAYMENTS ONLINE WITH PAYPAL

  Charge with major credit cards on my website.  

 

 Please check my WEBSITE 


jo539.jng 
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PHONE: 978-777-9911
FAX: 978-777-9921 

HELLO FROM LAURA
I will be traveling from February 14 to February 28. Until then, I will be doing phone consults.  March 1st, I will be back in the office for private sessions and classes.

 February 10th ushers in the Year of the Snake in Chinese Astrology.  According to Feng Shui it will be a prosperous "Correction" year with many new opportunities. 
Western Astrology also speaks of deep positive personal and cosmic changes as we journey through the unknown,
finding new opportunities and growth.

MIND/BODY: NUTRITION  
In 1983, I went on a detox program much like this.  It was streamlined for me through muscle testing.  No eggs, dairy, or wheat, creams, nuts, sugar.  At night, I dreamed of combinations of wheat and dairy. macaroni and cheese, grilled cheese sandwiches, pizza, and toast with melted cheese , bagels and cream cheese.  I loved it all. Cream cheese on a spoon was wonderful also, but ice cream was my all time favorite.  All gone. Only in my dreams.  
As a yo-yo dieter with cravings before the detox, I found after 6 weeks of elimination, I no longer craved those addictive foods I was raised on.  Lost 10 pounds, which I kept off, and also lost my those nasty cravings. 

The best time for a cleansing diet is when it is warmer. March is a great time. Increased sunlight, helps the pounds come off more easily and allows a happier mental state.

Check out my 3 week Nutritional Detox class in the Spring, based on the above information.  
SPIRIT: WORDS OF WISDOM

1. I believe that before a life time we meet with our highest council to decide when, where, why and how we are going to live and what is our our major lesson.  When we learn our major lesson, we are free to get off at the next port or train stop. Laurie Grant Psychic Healer, Teacher

2. There are many ways those on the Other-Side try to get our attention.  It can be a scent,  someone's favorite song, a familiar name on a license plate. Acknowledge it, and say thank you. Spirit wants to make sure you get the message. John Holland: Medium

3. Forgiveness is giving a gift to yourself.
Jo Dunning, Spiritual Energy Teacher

4.
There is no permanent weight loss without spiritual evolution. Rudolph Ballentine MD

LAURA'S SPRING CLASSES 
 

COMEAU HEALTH ASSOCIATES 978-777-9911
194 North Street, Danvers, MA

1.MARCH DETOX- 3 Sundays, March 7,13, 20 7-8pm $75
Feel good, lose weight, lose addictions, aches and pains.  Uplift your spirit and your diet.  
2.LIFE'S JOURNEY CLEARING AS WE GO for 5-10 people Sunday, April 8, 22, 2013 - 6:30- 8pm, $85
Earth vibrations are faster.  Change is inevitable. Learn to manifest, transform, change, shake out distress, and get clarity. Find your Personal Year, and become familiar with the secrets of your Unconscious Mind. Let go of the past, visualize, relax, rejuvenate and move forward. 

BEVERLY RECREATION -  978-921-6067
 
1.SELF HYPNOSIS for Relaxation & Health  
Monday, May 6, 2013, 7pm - 8:30pm, $28.00
Learn self hypnosis, a natural process we experience each day.  It is a similar feeling from meditation or daydreaming.   
2. PAST LIVES IS NOT A PARLOR GAME
Monday, May 13, 2013; 7-8:30pm
Reincarnation is the practical study of spiritual lessons, karma, transformation, and a path to Self Knowledge.