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Greetings from Dawna!
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"If you are lucky enough to find a way of life you love, you have to find the
courage to live it."
~ John Irving
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Tower Garden
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On his show, Emeril's Florida, Chef Emeril Lagasse reviewed the benefits of growing plants in Tower Gardens - he loves the produce he gets from the Tower Garden!
Watch the video - doesn't this produce look delicious?
10 Reasons to Start a Tower Garden
- The produce grown on the Tower Garden means you spend less time in the grocery store and less money per month on expensive organic produce.
- The Tower is made with food grade plastic, not your average PVC pipe, preventing chemicals from leaching into your food.
click here for the rest!
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Why Am I So Hungry?
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 Article by Debbie Walton, Certified Fitness Trainer.
Almost everyone wants to lose weight. Why is it so hard and is there anything that really helps?
We eat foods that are so low on the nutritional scale, that our cells are literally starving for nutrients..so they send the message to keep eating...but we keep making poor choices. We keep filling our gut with foods that taste great, but have little or no substance. What if you could supply the body with great nutrition? How does Juice Plus+ help with weight loss? First of all, Juice Plus+ is not a weight loss product per se. It is a "give yourbody the nourishment it needs" product. Theweight control comes as a by-product of gettinghealthier. If you do the right things, you won'thave to worry about your weight. Read article here |
"Eat food, not too much, mostly plants" ~ Michael Pollan
