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Happy New Year from Dawna!
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"Withhold not good from them to whom it is due, when it is in the power of thine hand to do it."
Proverbs 3:27
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The Value of
Juice Plus+
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The value of eating lots of vine-ripened fruits, veggies and berries cannot be overestimated! Our bodies need the micro-nutrition from plants to run effectively - to give us the energy we need, to fight sickness, disease and stress.
Click here for a very descriptive picture of the nutrients (and their benefits to our bodies) found in all of the Juice Plus+ produce!
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STOP taking vitamins!
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In a new editorial in Annals of Internal Medicine (AOIM), physicians urge Americans to "stop wasting money on vitamin and mineral supplements."
The editorialists-referencing new research included in the same issue of the journal-warn that, "most supplements do not prevent chronic disease or death, their use is not justified, and they should be avoided".
The GOOD news:
Juice Plus+ is FOOD - nutrients from 25 raw fruits, veggies and berries. JP+ has a nutrition label, not a supplement label.
And everyone, including the researchers of this article agree - we need to EAT more fruits and vegetables!
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Connect!
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Happy New Year! Are you looking forward to bringing more wellness into your life this year? If some of your resolutions are about health and wellness, we'd love to help you achieve your goals. We hope this newsletter will encourage you to make the healthy lifestyle changes you have been contemplating!
This year we are launching our Juice Plus Transformational Program. The results we are hearing from people participating are so encouraging - including more energy, less joint pain, better mental clarity, weight loss, less cravings for sugar and processed food, even healthier skin and hair. Imagine how healthy you could become if you consumed 49 healthy foods every day - all contained in our fruit, vegetable, and vineyard capsules and our Complete protein drink.
Our hope is that you will start with 40 Days (6 weeks) and decide to make some lasting changes that will make a remarkable difference in your health! For more information, please visit "Start w/40 Days" at www.DDyson.net.
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| The Daniel Plan - 40 days to a healthier life | | |
Join a 6-week small group study in February
"The Daniel Plan - 40 Days to a Healthier Life"
. . . with a focus on Faith, Food, Fitness, Focus and Friends
Dates for this session will be on Tuesday evenings beginning February 4th
6:00 - 7:00 pm - Daniel Plan Study
7:00 pm - 7:30 pm - The Juice Plus+ Connection
My home, Tomball, TX Click here for flyer
For more information, Click here!
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Plank!
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In addition to eating well, remember to exercise.
Try doing PLANKs - LOOK at all of the muscles that are worked in a plank!
Up for a challenge?
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| Asian Coconut Cabbage Soup | | During the cold months, soup just works! And for a tasty soup with Asian flavors, this one is sure to put a smile on your face!
Ingredients - 5 cups green cabbage, shredded (about half of a head)
- 5 cups water
- 1 can (13.5 ounce) light coconut milk
- 4oz brown rice noodles, uncooked
- 1 1/4 cup green onions, sliced, dark ends separated from light green ends
- 3 cups sweet potato, chopped (about 3 small, 2 medium)
- 4 tablespoons reduced-sodium soy sauce
- for entire recipe, click here
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| Tower of Power! | |  Reminder:
Our Tower Garden grows really well using grow lights. Just imagine being able to harvest and eat fresh produce in the middle of the winter!
Many schools, restaurants and greenhouses are beginning to use the Tower Garden to bring the freshest, cleanest and tastiest veggies to their tables.
Click here for the Official Tower Garden YouTube Channel - enjoy educational videos and Tower Garden success stories! |
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