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Greetings from Dawna!
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"Giving is true having."
~ Charles Spurgeon
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A Unique Gift:
Tower Garden
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Give a UNIQUE GIFT this year:Tower Garden!
Watch this 2 minute video for an an explanation of how Tower Garden works.
Please contact me if you would like more information.
P.S. if you live in a cold climate, you can grow your
Tower Garden inside with the help of grow lights.
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2014 - Get Ready
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Is wellness focused?
Loves helping people?
Is interested in making some additional money?
Our JP+ team is growing
and 2014 promises to be the best year ever!
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Indulge!
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If you need an excuse to indulge this season, read on!
By eating foods rich in antioxidants, it's possible to prevent some diseases, enhance our immune system and reduce the physical effects of aging...some ways to add antioxidants to your diet:
Eat chocolate. Yes, chocolate. Go for the dark side to potentially lower bad cholesterol and blood sugar levels.
Read entire article here
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Santa gets a makeover
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Just for fun...
'Twas the Night
before Christmas with a wellness twist!
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Connect!
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Greetings!
Greetings!
We wish you and yours a Merry Christmas! As we celebrate the blessings of the season, may your December be full of joy, peace and warm wishes!
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Beat the Bulge!
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10 Strategies to Prevent the Holiday Bulge
'Tis the season for holiday feasts, a calendar packed with holiday parties, and weather that can diminish our motivation to train. In November and December we're faced with every culinary temptation imaginable, which makes it difficult to maintain peak fitness.
In fact, it's common for some to pack on five to 10 pounds of body fat onto their normally "cut" athletic bodies during the holiday season...read on to learn about 10 nutrition and fitness strategies that will help you maintain peak fitness during the holiday season.
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Feel Good Food
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When you give your body the nourishment it needs, the weight control comes as a by-product of getting healthier....a great strategy to "beat the bulge." Read more on this topic and how Juice Plus+ helps.
The Complete Transformation program features Juice Plus+ and Juice Plus+ Complete: the ultimate FEEL GOOD FOOD!
Quotes from some of the participants in the Complete Transformation program:
"I feel soooooooo great on the Complete Transformation Plan!!! I have a lot more energy which leads to greater enthusiasm in all my activities throughout the day, which is really awesome. I'm loving it!"
"Beauty of this program...flexibility!"
"If you want to feel amazing, have tons of energy, sleep better, have a flatter stomach, and kick your health into gear, join me for the Complete Transformation. It's so simple to incorporate into your very busy life for pennies per day!"
"The biggest change is in my sense of well being."
Start now for a New You in the New Year!
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Changing Lifestyles Event
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What if there was a way to create income that didn't require you to compromise your values and priorities?
A business that allowed you to decide:
when you work?
where you work?
how much you work?
and how much you earn?
Join us to listen to home-based business experts who have created a huge amount of success. Hear how you can help others, have fun, and make money!
Monday, January 6, 2014 - doors open at 6:30pm
Hilton Garden Inn, 7979 Willow Chase Blvd, Houston
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"Eggnog" Smoothie
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Enjoy this tasty holiday smoothie!
 1 cup water
1 cup plant milk
2 tbsp flax/chia seeds, ground
1 tsp cinnamon
1/2 tsp nutmeg
1 tsp vanilla
2 scoops JP+ Vanilla Complete
1 frozen banana
Ice cubes to thicken
Optional:
Sweetener - stevia, agave, honey
½ baked sweet potato, or 1/2 cup pumpkin puree
Blend and enjoy!
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