HRC Fitness
Building your Body, Mind and Spirit
What's Happening at HRC Fitness?
Recent Zumbathon at HRC raises $733 for American Heart Association! Thank you to all who participated and to our Fitness Director, Lisa Medawar and Zumba Instructors, Diane Chrissy, Jackie, and Chrissy F. for orchestrating a fabulous event! 

 
New Yoga Class added to Group Fitness Schedule.  Try Yoga on Wednesdays at 10:45-11:45am with DAN.
Wednesday, April 16th at 3:30pm
BLOOD DRIVE at HRC.  Sign up at the Front Desk.

Sunday, April 27th at 2:30pm 
Premier Designs Fashion Jewelry Event to raise money for Special Olympics. All are welcome. More info
Sunday, April 27th
Tour de Franklin
 
Friday, May 2nd at 7:00pm
Join us for a MEMBER SOCIAL at the club! Enjoy complimentary beverages and snacks. Share your ideas for social activities and events and get to know your fellow HRC Members. 
Print Flyer 

 

Experience TRX/RIP Training at HRC.
 
Register for classes at Phyx-It Fitness.com.
  
Healthy Kids Program - Spring Schedule


Zumba Kids 
FRIDAYS 5:00-5:45pm - all ages
March 28th-May 9th; no class April 18th. 

 

YOGA Kids 
TUESDAYS (ages 4-9) 5:15 - 6:00pm
April 22-May 27 (6 weeks)   

 

Speed and Agility Training (For Boys Grades 5-8)
Focused Training on Agility, Balance, Speed, and Strength.
March 13, 2014-May 27
MONDAYS 4:00-5:00pm THURSDAYS 4:30-5:30

 

Strength and Conditioning (For Boys Grades 9-12)
Focused Training on enhancing strength, balance, coordination, flexibility, speed, and power, which can be carried over into all sports.
WEDNESDAYS 4:00-5:00 and FRIDAYS 4:00-5:00 

 

Register for any of these programs on our website or call our front desk to sign up. 

 

 

 

 

Join our Team for the ARC 5k Run/Walk.
HRC is happy to announce it's participation in the 2014 "Step Up for the Arc Walk and 5k Run" happening on Saturday, June 7th at Duke Island Park in Bridgewater New Jersey. Registration and all pre-walk run activities begin at 8:30am and the walk/5K race will kick off at the starting line at 9:30am.
  • HRC Fitness of Hillsborough will host the morning warm up stretches on stage at 9:20am.
  • Shop Rite of Somerset and Hillsborough will host a "Healthy Breakfast" sampling delicious breakfast quinoa meals that are easy to make at home along with take home recipes beginning at 8:30am.
  • School of Rock Somerville will be on site to perform the national anthem with their youth rock band before the walk starts and then will perform a few sets of rock and roll songs for the crowd.
  • The Free and Accepted Masons of Central NJ will host the annual BBQ picnic immediately following the end walk route for all participants.

 

Please be sure to visit our walk registration site at:

https://www.firstgiving.com/arc-somerset/arcsomerset5kwalkrun/teams to either Donate or Join our team. Our team: HRC Fitness is located on page 2 of the Teams.

 

In This Issue
X-Training is back by popular demand!
Join HRC Trainer, Sean Fagan for the next group training session of X-Training!

 

The fun begins next Thursday, April 17th from 7-8pm.

8 weeks for $80

 

All sessions conducted outdoors, rain or shine!

 

 

Sign up on our website:HRCFitness.com

 

 

Tour de Franklin
Sunday, April 27th
Come join us for a day of cycling, walking, and fun to fight local hunger. As in previous years, the day includes 62-mile, 40-mile, 25-mile, and 10-mile bike rides, as well as a 1-5 mile neighborhood ride or walk and 1-10 mile rides and walks along the scenic D&R Canal path.

Sign up at our Front Desk or Call 908-359-3600
LOST or LEFT at the Club....

 

If you left or lost a water bottle at HRC, check the kitchenette cabinets in the lounge area.

 

Somerset Pool and Fitness

As a member of HRC Fitness, you have access to our sister facility in Somerset.

 

Visit the website to learn more.  If you are a swimmer, you'll enjoy their 75 foot Swimming Pool.

Contact Us
  
General Manager
Gregg Wilke

 

Facility Manager
Dan Salerno
  
Sales and Marketing
Maryann Comiskey

 

Fitness Director
Lisa Medawar

Office Manager
Melissa Fulton

Racquetball

 


Aquatics
Megan Horensky
  
Premiere Dance of Hillsborough
Michelle Cunningham 
competition dance
Corinna Ahart recreational dance

 

Japan Karate Center
Frank Bouchonville  

Copyright © 20XX. All Rights Reserved.