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Yoga with Eneida
Basic/Level 1 Yoga for Beginners*
Monday, 6:00 pm -7:30 pm
Vinyasa Yoga Flow Style Class
Wednesday, 6:00 pm - 7:30 pm
Jade Serenity Spa
(386) 775-0860
*Basic Yoga (LEVEL 1)
This beginners' class for men and women, taught by Eneida Likes, E-RYT, introduces new and continuing students to principles of alignment and breath-work, primary poses, variations and yoga basics, including use of props. Variations are practiced teaching body awareness and movement limits. Modifications will be provided when necessary.
Class Fees
Walk in $12
4-Class Series $40 |
