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EnerChi Fitness Brief Update
Fitness and Wellness Approaches in ... "Getting Back to Nature"
 

May 9, 2013



Great New Resource!
The ChiRunning App is now available for iPhone. See below for all the details on this great resource. Also below are a few upcoming schedule items, including group runs which I have added to the schedule. These runs provide an opportunity for feedback and to connect with others.

If I can help in any way, please do not hesitate to contact me.
Enjoy,

David.

 

 

David Stretanski

Fitness Coach, ChiRunning®/ChiWalking® Certified Instructor

Website/Blog: http://www.eChiFitness.com

Phone: 908-930-8878 



Quick Links

EnerChi Fitness:  Homepage/Blog 
   Facebook    Twitter    ASEA
ChiLiving:  ChiRunning®    ChiWalking®


 

New Resource: ChiRunning App for the iPhone

 

A ChiRunning App is now available for the iPhone - and is expected soon for the Android platform. 

 

The authors have put together a great new resource to support your ChiRunning "practice". It is like having a ChiRunning coach with you on every run. It is a very powerful tool I am sure you will find well worth it to keep you on-track. The key features are:

- ChiRunning Lesson videos at your fingertips, including pre-run Body Looseners and post-run Stretches

- Guided Runs where the author reminds you of your focuses at configurable intervals

- Built-in Metronome

- GPS route tracking and stopwatch

- Run History

 

See a full feature description here:

http://www.chirunning.com/blog/entry/chirunning-app-features-not-your-ordinary-running-app/

 

And get the ChIRunning App for iPhone here:

http://itunes.apple.com/us/app/chirunning/id633529576?mt=8&ign-mpt=uo%3D4

 

Upcoming Public Events:

 

Informational Seminars:

- Tuesday May 14th 7PM in East Hanover NJ

- Thursday May 16th 7PM in Toms River NJ


NEW! Group Runs:

- Sunday May 19th 8AM in Basking Ridge NJ

- Sunday May 26th 8AM in Red Bank/Lincroft NJ 

- [Typically there are 2-3 of these per month across the NJ+ area.]

 

Workshops/Programs:

- ChiWalking Program Mondays May 13th and 20th 9-11AM in Clinton NJ

- ChiRunning Workshop Saturday June 8th 1-5PM in Manasquan NJ

 

See the details and the latest schedule here:

- http://www.eChiFitness.com/schedule.html

- IMPORTANT NOTE: I also post more frequent schedule updates/tips/news to Facebook and Twitter.

 

Private Instruction:

 

Private instruction is also available for individuals and groups. For more information, see the Services Summary here:

- Services: http://www.eChiFitness.com/services.html

 

Online Video Analysis:

 

Want feedback but are not local? You can get feedback from wherever you are via an Online Video Analysis Service. It easier than you think to take and upload your video for review!

- Online Service: http://www.echifitness.com/videoanalysis.html


Quick Links

EnerChi Fitness:  Homepage/Blog 
   Facebook    Twitter    ASEA
ChiLiving:  ChiRunning®    ChiWalking®



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©2013 David Stretanski/EnerChi Fitness LLC
info@eChiFitness.com  ~  www.eChiFitness.com  ~  908-930-8878

ChiRunning® and ChiWalking® are registered trademarks of ChiLiving, Inc. 
  
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