Optimal Health Network Newsletter with Kristina Amelong
February 23, 2015
15% OFF

Our February Sale is a 5-day coupon sale running Tuesday, February 24 through Saturday, February 28. The sale runs 24 hours per day Central Time. Use the current coupon at the bottom of this newsletter for 15% off your entire shopping cart order.

This coupon sale applies only to orders placed online.

OHN testimonials

No Anal Fissure Pain Since Using Anal Fissure Suppositories

"I received this order on January 2nd and started with the anal fissure suppositories on that same day. Yesterday makes it 21 days. I don't know if my fissure has healed yet, because even on the 3rd of January I had felt no pain going to the toilet, and it's been like that ever since using the suppositories. Of course just the coconut oil makes a big difference just by lubricating everything, which makes everything easier."

- C.M. -

20% OFF
Selected Young Living Wellness Products
(limited time only)

Young Living Sale Items

Optimal Health Network has added a new product page featuring a unique assortment of high-quality Young Living wellness products which are discounted by 20% off Young Living's retail price. Limited availability.

2-Liter Chrome Oxide Coated Enema Buckets and Enema Bucket Kits
enema bucket
This is a one-of-a-kind, high-quality, 2-liter, 300-series stainless steel enema can with a thin, invisible layer of chrome oxide to protect the steel from scratching or rusting and to protect the user from contact with the steel (nickel). It is ideal for implants or for coffee enemas, and extremely easy to clean.


enema bucket kit



Strategies to Slow Down Aging: The Power of Frankincense

"If you were to find a fountain of youth, what would it look like? It would naturally have something to do with maintaining health, right? Yes, today we understand that a properly functioning immune system is a key part of maintaining good health... but what about really staying young? Finding a way to slow down the decay of our bodies..."

Read full blog post


Frankincense Proves Hopeful in Recent Cancer Studies

"The scientific literature on cancer and frankincense is incredibly hopeful. International laboratory research has demonstrated frankincense essential oil's ability to shut down cancer cells without harming healthy cells. As these things go, the drug industry will take the constituent parts of frankincense and test each one of them for its effectiveness against cancer..."

Read full blog post

sacred frankincense

Buy Sacred Frankincense Essential Oil

Schedule a Phone Consultation

Interested in scheduling a phone consultation with Kristina? It's easy! Once you have submitted your client intake form online, just click on the button below to view Kristina's calendar and book your appointment.

Make an Online Appointment
Idaho Blue Spruce Essential Oil
Optimize your testosterone levels naturally for better energy, mood, libido, and health!

If you are a male struggling with any of the following symptoms...

  • low libido
  • depression
  • bipolar tendencies
  • fatigue
  • ADHD
  • anxiety
  • weight gain
  • muscle loss
  • slow decision making
  • arthritis
  • erectile dysfunction

  • ...it is possible that you are suffering from low testosterone levels.

    Use Young Living Idaho Blue Spruce Essential Oil in the colon, within your enema water, and/or in a suppository, to support your hormonal health.

    Read about one client's experience optimizing his hormonal levels with Idaho Blue Spruce

    Research is showing that men's hormones are responsible for ideal health and longevity. If your hormone levels are optimal, then you generally fall into a category of reduced risk for many health issues such as heart attacks, diabetes, depression, stroke, and prostate cancer.

    700-1200 ng/dl (higher in younger men and men who work out a lot) is where you want your testosterone levels to be.

    Regular use of Young Living Idaho Blue Spruce Essential Oil is a useful addition to your in-home enema program to optimize testosterone levels.

    essential oil suppositories

    A Daily Bowel Movement Is Key to Excellent Health!

    TESTIMONIAL: "Kristina, I had a consultation with you recently. You did a lovely job listening to all my struggles and responding with genuine caring and compassion. The best thing is that you heard that I really didn't want to take enemas, because I hate them. Instead, you set me up with a daily suppository with coconut oil and ImmuPower. I have been constipated off and on for years. After just 7 consecutive days of suppositories, I am relieved of my constipation. Now I just use the suppository once or twice a week to support my colon to do its job on a daily basis. This has now worked for me for a few months. I have never had this much relief for this long -- and with such a healthy and simple tool. Thank you so much, Kristina. I can't recommend these ImmuPower suppositories enough. They are easy to use and don't take any time at all." ~ Rupert

    1. Use a rounded ice cube tray and place a 1/2 tablespoon of melted organic coconut oil into each cube space.
    2. Cool in refrigerator or freezer for about 2 hours.
    3. Put 3-8 essential oil drops on top of the hardened coconut oil.
    4. Put about another 1/2 tablespoon of melted coconut oil on the top of the drops. This will encase the essential oil between the coconut oil.
    5. Put back into the refrigerator or freezer for about 2 hours.
    6. When it has hardened, pop the suppository out and insert, rounded side first, about a finger's length into the rectum. It will melt there and your colon will absorb the healing oils.

    Need help determining whether your stool type is ideal?

    Read our article, Poop Every Day.

    Struggling with frequent urination?

    Use our OHN Essential Oil Blend for BPH in suppositories.

    Struggling with chronic inflammation?

    Examples of diseases and conditions associated with chronic inflammation include: asthma, peptic ulcers, rheumatoid arthritis, periodontitis, fibromyalgia, ulcerative colitis, IBS, Crohn's disease, sinusitis, and chronic active hepatitis. (There are many more.)

    Use our OHN Anti-Inflammatory and Flora Booster Essential Oil Blend in suppositories.

    Want the benefit of the coffee enema without the effects of caffeine?

    Use Young Living Geranium Essential Oil in suppositories.

    Optimal Health Network
    Live Radio Show!

    March 2, 2015

    9 am US Central Time
    (11 pm Singapore Time

    This month Kristina Amelong and OHN client Tyler will talk about the enema series and its health benefits.

    Join us with your questions, comments, and experiences using the colon cleanse, in-home enemas, Young Living essential oils, dietary changes, and other healing modalities such as contemplative writing, spiritual healing, and recovery from trauma.



    Call in to speak with the host!
    (347) 857-3905
    complete colon cleanse

    Getting Started with Your Health Program

    Our web page to help you quickly find answers to initial questions you may have about embarking on a new health program.

    Below are examples of topics.

    To explore our full set of getting started topics, click here.

    How do I take an enema (colonic irrigation)?

    Is there a Candida diet and detox program to help permanently overcome Candida symptoms?

    How do I heal from an anal fissure/fistula?

    How do I heal from hemorrhoids?

    How do I heal from chronic Lyme disease?

    Slowing Hair Loss and Regenerating 
    New Hair Using Essential Oils

    Hair loss can occur for a variety of reasons, ranging from imbalanced hormones and stress to chemical damage to seemingly genetic factors. Fortunately, there is a chance you can stop hair loss and potentially regenerate new hair with Young Living essential oils and scalp massage.

    TESTIMONIAL: "My hair loss has just really, really slowed! I went from losing about 100 hairs a day to 15 or 20... I am amazed because I am rubbing over a white comforter cover, and I have maybe six hairs fall out. If I did that 3 months ago, I would probably have 20 hairs fall out, so it's really slowed down!... My hair's growing a lot faster than it used to and I am slowly starting to get more hair, especially around my hairline. It's really exciting!" ~ Greta

    Read full blog post

    Buy OHN Hair Regeneration Essential Oil Blend

    OHN on Facebook

    Educational Colon Cleanse Videos
    View our videos on YouTube
    More new Optimal Health educational videos!

    Kristina continues to explore topics such as: Changing Your Diet: Emotional Ties to Food; How to Heal from Lyme Disease Using Young Living Essential Oils; Cleanse, Lose Weight and Detox with Essential Oils; and Cancer and the Coffee Enema.

    We suggest you watch all of our videos and share them with your friends! And expect many more videos to come. Do you have a topic you would like covered in a video? Let us know! Do you have an experience you'd like to share? Let us know!

    Here are just a few of Kristina's many videos:

    Lyme Disease     Ellen recovers from Lyme Disease with the help of essential oil suppositories.
        Kristina visits the Just Coffee Cooperative production facility.
    why colon cleanse?     Kristina shares how she came to regular colon cleansing.
    lose weight with essential oils     How to cleanse, lose weight, and detox safely using essential oils.
    enema soap     Kristina addresses how to use the enema soap in the enema series.
    Cancer and the Coffee Enema   
    Kristina describes the healing benefits of coffee enemas for people who have cancer or wish to prevent it.
    Follow Our Blog by E-mail

    OHN blog The OHN Blog is a diverse alternative health forum exploring topics of healing, cleansing, detoxification, nutrition, and more.

    Click here to follow our blog posts by e-mail.

    OHN ProductsReview Our Products

    Have you benefited from the healing resources available at OHN? If so, please take a few moments to rate some of the products that you have used in order that others may more easily find these healing tools!

    After logging in to your account, simply visit any individual product and look for the "Write a review" link for that product.
    S U B S C R I B E R    C O U P O N

    15% off your entire online order!

    February 24
    February 28

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    Take advantage of our 15% OFF EVERYTHING SALE to stock up on needed items or try something new.

    Coupon code:

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    This coupon is good all day 2/24/15 through 2/28/15  
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