How to Make Young Living Essential Oil Rectal Suppositories 

In a rounded ice cube tray, fill each cup of the tray 1/3 to 1/2 full of organic, extra-virgin, unrefined, melted coconut oil. (At cooler temperatures, coconut oil is solid so you may need to first set your coconut oil in hot water to melt it.) After you've filled each section, put the ice cube tray in the freezer for one to two hours.

Now remove the ice cube tray. Then, carefully dispense your essential oil drops into the top of that coconut oil section. How much oil you use depends on which oils or oil blends you are using and what issue you are working with in the body. See Suppository Recipes for specific amounts of the oils. But, generally, we recommend between two and three drops per essential oil. Sometimes a single suppository might have up to eight different oils in its mixture. In this case, you would use between six to ten total drops of the Young Living essential oils. Once the essential oil is on the top of the frozen coconut oil, fill up the rest of the ice cube tray section with more coconut oil.

Put the tray in the freezer for a couple more hours.

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Young Living Essential Oil Suppository Recipes 

To eliminate mercury:
10-12 drops of Balsam Fir

To eliminate parasites:
8-10 drops of Di-Gize on day one. 5-7 drops of Peppermint on day two. Alternate.

To remove petrochemicals:
4-6 drops of Lemon 

For respiratory problems such as asthmas, emphysema, or pneumonia:
12-20 drops of RC 

For relaxation, reducing stress, and reducing cortisol levels:
5-7 drops of Lavender and 2-4 drops of Balsam Fir

For constipation:
4-6 drops of Peppermint and 4-6 drops of Roman Chamomile 

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1. What are Living Fuel SuperGreens and SuperBerry�?

Living Fuel SuperGreens and Living Fuel SuperBerry are foundational foods that provide the body with nutrient-dense ingredients to allow the body to work at optimal levels.

Living Fuel is a complete meal replacement that can help optimize weight. It can also be used as a multi-vitamin complex when taking one scoop a day.

Besides taste, the difference is in the main foods. There are about 7 to 8 main foods in both. In Super Greens, six of these foods are vegetable complexes such as broccoli, spinach, kale, carrot, barley grass, and spirulina. In Super Berry, four of these foods are berry complexes such as blueberries, strawberries, raspberries and cranberries.

Super Greens is more alkaline-forming due to the natural make-up of green super foods; the Super Berry has higher antioxidant levels due to the berry complex.

Both are phenomenal products that feed the body everything it needs to run at an optimal level. A full meal serving of Living Fuel is made up of two scoops of either flavor, or one of each to make one powerful Super Smoothie.

3. Is one better than the other?

Super Greens and Super Berry are both filled with the proper nutrient-dense foods to provide the body with the ultimate in nutrition. Both are nutrient-dense, all-natural, low-calorie, and low-glycemic. Both can be used in the exact same way and are a fantastic way to fuel your day. And try mixing the two together to get the advantages of both with each serving.

Some people love the taste of Super Greens with just water, while others take a little time getting used to it. Most people find Super Berry a great way to start their Living Fuel lifestyle program, and typically drink it with only water or in a smoothie. Experiment with different Living Fuel recipes and give yourself some time to get accustomed to the taste, texture, and color. Remember, Super Greens gives you unequaled levels of vegetables, Krebs-cycle bionutrients, and botanical extracts. Many people, from babies to teenagers to seniors, who may have started out wrinkling their noses at Super Greens, are now regular users. There's no debate about one thing: you'll love the way it makes you look and feel.