Optimal Health Network Newsletter with Kristina Amelong
January 26, 2015
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OHN Sale

Our FIVE-DAY SALE is a coupon sale running Tuesday, January 27th through Saturday, January 31st.

Use the coupon code at the bottom of this newsletter for 15% OFF your entire shopping cart order.

enema hose ramp clamp
Enema Clamp!

The Enema Hose Ramp Clamp has many positions, fits a wide variety of enema hoses, and has the easiest one-handed flow control of all the enema hose clamps we sell. To install, simply remove the wheel to insert the hose, then roll the wheel back into the clamp to your desired flow rate. Roll forward to decrease your enema flow, backward to increase.

I Learned About the Importance of Binders When Taking a Coffee Enema

"Coffee enemas! I had done five or six and I thought, 'This is terrible, I'm not going to keep doing these,' but something inside told me that I should keep trying. So many people have had such fantastic results with coffee enemas, so I kept researching and came upon your website, and I learned about the importance of the binders when taking a coffee enema. Now, after taking another five or six coffee enemas using a liquid chlorophyll, I feel great. I have no side effects any longer. Thanks for your support. I am again feeling like I can really kick this cancer!"

- Susan S.

[see chlorophyll
product below]

Keep Up the Innovative Work with the Coffee Enema

"I want to thank you for recommending the chlorophyll during the coffee enema process. I've been taking coffee enemas for quite a while now and I've always felt sick after taking them. I know a lot about health and alternative medicine because I owned a health food store. It wasn't until I started using your chlorophyll complex that I've seen the phenomenal results that I would expect from taking regular coffee enemas. I even looked into the Gerson Institute literature. I just haven't heard this suggestion from anyone that for some of us a binder is so important to carry out toxins while you're taking a coffee enema. Keep up the innovative work with the coffee enema. Thank you."

- Ralph

[see chlorophyll
product below]

Binder for Use with Coffee Enemas
chlorophyll complex


Chlorophyll binds with toxic metals to hamper absorption, and research has shown it can do the same with some carcinogens. As seen in the testimonials above, chlorophyll supports the body to more effectively remove toxins when taking a coffee enema.


Because Standard Process does not allow internet sales, please call or e-mail the Optimal Health Network to order. Any phone or e-mail order of Chlorophyll Complex will receive an additional 3% off the entire order


For full instructions on how to use chlorophyll in your coffee enema, click here.


For support taking coffee enemas, please set up a phone or Skype consultation with Kristina.


To learn mare about using chlorophyll as part of your detox process, view this video.


Chlorophyll Complex Ingredients:

Proprietary blend: 754 mg fat-soluble extract (from sesame [seed], alfalfa [whole plant], sunflower [seed], carrot [root], Tillandsia usneoides, buckwheat [leaf], and pea [vine]), and sunflower lecithin.



60 perles - $24

240 perles - $82

History of
the Enema

enema history

1. Ancient Mayan art (above) shows us that the Mayans believed that there was benefit and wisdom to be found in taking enemas.

2. The Ebers Papyrus, an Egyptian medical document dating back more than 3,500 years, includes written evidence that enemas were widely used in other ancient cultures. The Greek physician Hippocrates, referred to as "the father of Western medicine," also advanced the use of enema therapy.

3. Throughout the Age of Enlightenment in Western Europe in the 17th and 18th centuries, people commonly used enemas to support health.

4. Dr. Max Gerson (German physician, 1881-1959) applied coffee and castor oil enemas to his cancer treatments.

5. Ayurvedic practitioners support the use of enemas (basti).

6. There is hardly a region of the world where people have not discovered or adapted the enema. Enemas are found in world literature from Aristophanes to Shakespeare, Gulliver's Travels to Peyton Place.

7. Enema equipment was widely sold in the U.S. until pharmaceutical companies replaced enema usage with laxatives.

8. Chemical enemas, such as the Fleet Enema, generally use monosodium phosphate in their solutions. However, even these companies are moving toward more therapeutic enema solutions such as aloe vera.

9. Nowadays many OHN clients are successfully using enemas to support their health!
Dennis The Menace
by Hank Ketcham

Dennis The Menace
"It's called a hot water bottle, see? But it's got a hose on it. An'...well, you wouldn't BELIEVE it!"

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Inspirational photos taken by Kristina Amelong

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Best Colon Cleanse

The Dilemma of Constipation During Pregnancy


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Young Living Essential Oils
Young Living Essential Oil Enema Salts

When taken in the colon, these Young Living Essential Oils provide even more therapeutic benefit than when used in the traditional ways. Essential oils are far more potent than dried herbs because of the distillation process that makes them so concentrated, often being from 100 to 10,000 times more potent than herbs. We mix these powerful oils with sea salt for use in the second enema in the series, or for a retention enema. When added to the enema water, these salts disperse the oils throughout the entire colon.

Essential Oil Enema Salts - Idaho Blue Spruce

Idaho Blue Spruce has been shown to raise testosterone to healthy levels, thus addressing andropause (male menopause). Low testosterone in men can show up in numerous ways, including: decreased/disappearing libido, depression, fatigue, ADHD symptoms, bipolar symptoms, photophobia, anxiety, weight gain, muscle wasting, slow decision making, arthritis, erectile dysfunction, increased risk of falling, migraines, and a higher risk of diabetes, heart attack, stroke, and prostate cancer.

Essential Oil Enema Salts - Juva Cleanse

Juva Cleanse detoxifies the liver. Juva Cleanse was clinically tested in 2003 for its ability to remove mercury from body tissues and to treat the Hepatitis C virus. The oils in this blend are the best liver cleansing essential oils available, and they improve the effectiveness of the coffee enema protocol.

Essential Oil Enema Salts - ImmuPower

ImmuPower is an excellent tool in a parasite cleansing program, in healing from Lyme Disease, in a preventive cancer program, and when healing from cancer. ImmuPower strengthens immunity and DNA repair in the cells. It is strongly anti-infectious, antiviral, antimicrobial, and antibacterial.

Essential Oil Enema Salts - Aroma Siez

Aroma Siez is a fantastic enema salt blend for treating IBS (irritable bowel syndrome). It can be used therapeutically for any irritation of the colon. Aroma Siez is an advanced complex of anti-inflammatory, muscle-relaxing essential oils that promote circulation and relieve inflamed muscles resulting from irritable bowel syndrome.

essential oil enema salts

Optimal Health Network Premiere Live Radio Show!
OHN Blog Radio
February 2, 2015

9 am US Central Time
(11 pm Singapore Time

Join Kristina Amelong and Kayla Driscoll as they launch Optimal Health Network's first radio show. Join us with your questions, comments, and experiences using the colon cleanse, in-home enemas, Young Living Essential Oils, dietary changes, and other healing modalities such as contemplative writing, spiritual healing, and recovery from trauma.


Call in to speak with the host!
(347) 857-3905


"Thank You So Much for All the Amazing Information and Products You Offer"

"Wow...it is such an honor to receive an e-mail from you personally! I just want to say THANK YOU so much for all the amazing information and products you offer. The Optimal Health Network website has changed my life.

I am an opera singer. In 2004 I began to experience grave allergies which made it almost impossible to sing without the use of over-the-counter drugs and steroids. A friend referred me to a colon hydrotherapist. The therapist helped me cleanse my body through dietary changes, followed with regular sessions of colonics. Over a period of about 6 months, the allergies went away and my overall health greatly improved.

getting started with your health program

I wanted, however, to maintain this lifestyle of cleansing, supplementing, and detoxing in a knowledgeable fashion. I searched on Google to find out more about detoxing and cleansing, and found your website. EVERYTHING I needed to know was contained on your website!

I've purchased your videos, the Flowmaster Colon Cleanse Kit, and several other products which I now use regularly. Since 2004, I have been able to maintain the healthy lifestyle. I no longer use pharmaceutical drugs. I supplement, eat a "clean" diet, and cleanse my system regularly through enemas. I also must say that my voice is healthier, clearer, and stronger than before.

I cannot thank you enough for the invaluable information you've made available to common people such as myself! It has changed my life! I am living in Germany now and singing throughout Europe. I am happy that I am still able to maintain a healthy lifestyle by ordering your products online.

Thanks again, Kristina! Really! Thank you so much! You're the best! I wish you well on your voice lessons! And I look forward to remaining in connected!"
With sincere gratitude, 

complete colon cleanse
NEW: Support for Vaginal Yeast Infections 

For vaginal yeast infections or persistent vaginal irritation, drop 6-10 drops of OHN Candida Essential Oil Blend onto the tampon, rotating the tampon so all sides are soaked with the Candida Oil Blend. Leave tampon in overnight. Can be used for up to 5-7 days.


Is there a Candida diet and detox program to help permanently overcome Candida symptoms?

New Coffee Enema Essential Oil Blend

Our OHN Coffee Enema Essential Oil Blend is used in coffee enemas to increase glutathione levels even more than coffee alone is able to do. Glutathione reacts with free radicals (which cause cell damage) in the bloodstream and makes them inert. These neutralized substances are then dissolved in the bile, released through the bile flow from the liver and gallbladder, and excreted through the intestinal tract.

Our OHN Coffee Enema Essential Oil Blend also helps to stimulate liver cell function, optimize gallbladder function, stimulate the pancreas, support wound healing, remove petrochemicals, and support lymph drainage. Overall this oil blend enhances the action of the coffee enema and will balance the strong purgative effects of the coffee with its regenerative healing properties.

Buy OHN Coffee Enema Essential Oil Blend

detoxification program Ortho Core
Restore Kit

Use a detox support system four times a year!

This therapeutic detox program supports optimal detoxification and improves energy levels in just 7 days!

Today's lifestyle of polluted environments and high stress subjects your body to more toxins than ever before. The goal of the Core Restore Program is to facilitate the removal of toxins and revitalize your body's natural detoxification functions. This will help prevent future toxin build-up and create an internal environment for better health.

  • Revitalizes liver health and supports natural detoxification mechanisms
  • Focuses on both phases of liver detoxification
  • Provides micronutrients, phytonutrients, and cofactors that support detoxification of xenobiotics and xenoestrogens
  • Supports healthy estrogen metabolism
  • Increases antioxidant protection and glutathione production
  • Promotes gastrointestinal health
Do you need individualized support for your 7-day cleanse?


"Kristina genuinely and sincerely cares about helping people and that is evident in the way she communicates, how she asks questions, and her approach to coaching. Her protocols have made a significant positive impact to my health and well-being."

  colon cleanse for health    


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