Optimal Health Network Newsletter with Kristina Amelong
January 17, 2015
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Use the coupon code at the bottom of this newsletter for 15% OFF your entire shopping cart order.

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Successful Anal Fissure Treatment with Suppositories

"I've been suffering for years (even through being pregnant with cancer) from a Crohn's anal fissure that even doctors from UCSF could not help. Severe pain, chronic drainage, etc. Medications, surgeries, and treatments with little to no results. Only 3 weeks into using the OHN anal fissure suppositories, I'm 80-90% HEALED!"
- Heidi -

Looking Forward to My Enema Series

"Thank you for getting my enema kit to me so soon. This is the best Christmas gift I could have gotten. I'm looking forward to my enema series for Christmas. I told my doctor what I was going to do and she was not too thrilled about it. She doesn't like anything to do with enemas or colonics, but said it was my choice. I told her that I'm tired of taking pills that only take care of the problem for a while..."
- JM -

Read full testimonial

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Dr. Dave Carpenter, a member of the Idaho Association of Naturopathic Physicians, discussing in detail the health benefits of ionized water

Inspirational photos taken by Kristina Amelong

Anal Fissure Healing Testimonials



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A Healing Journey

Best Colon Cleanse

The Dilemma of Constipation During Pregnancy


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Coffee Enema Detox Recipes 

For an effective endoscopy prep... 
and optimizing overall health

A July 2014 research study, Coffee enema for preparation for small bowel video capsule endoscopy: a pilot study, shows "coffee enemas may be a feasible option, and there were no clinically significant adverse events related to coffee enemas."

coffee beans

According to the study, excreted bile is one of the causes of poor preparation of the small bowel for an endoscopy. Since coffee enemas are believed to cause dilatation of bile ducts and excretion of bile through the colon wall, the researchers decided to study and then evaluate the feasibility and effect of coffee enemas for preparation of the small bowel. The researchers found that in the middle and distal segments of the small intestine, bowel preparations tend to be better in patients who received coffee enemas.

This study is a huge leap in backing up the healing properties of the coffee enema: The coffee enema was first rigorously used as a healing treatment by Dr. Max Gerson, MD, in the 1940s and 1950s to treat his cancer patients. He used the coffee enema because its therapeutic action is to improve the abilities of the liver and the gallbladder to remove toxins and cancerous metabolic byproducts by stimulating the flow of bile. Many waste products, including bilirubin, are eliminated from the body by secretion into bile and elimination in feces.

enema coffee

Need to detox? Optimize your bile flow! Hung over? Optimize bile flow! Want to support your body to simply feel better? Optimize bile flow! Chronically ill? Optimize bile flow! Efficient bile flow is one of the body's most important resources for staying healthy. Clients at the clinic who use coffee enemas with their colon cleanse report less pain and greater health. In fact, it is common for people to call the Optimal Health Network and tell us: "Coffee enemas saved my life!"

Simple Coffee Enema Detox Recipes

How to Make Enema Coffee

Improve Your Coffee Enema with Essential Oils

detoxification program Ortho Core
Restore Kit

Use a detox support system four times a year!

This therapeutic detox program supports optimal detoxification and improves energy levels in just 7 days!

Today's lifestyle of polluted environments and high stress subjects your body to more toxins than ever before. The goal of the Core Restore Program is to facilitate the removal of toxins and revitalize your body's natural detoxification functions. This will help prevent future toxin build-up and create an internal environment for better health.

  • Revitalizes liver health and supports natural detoxification mechanisms
  • Focuses on both phases of liver detoxification
  • Provides micronutrients, phytonutrients, and cofactors that support detoxification of xenobiotics and xenoestrogens
  • Supports healthy estrogen metabolism
  • Increases antioxidant protection and glutathione production
  • Promotes gastrointestinal health

The liver, together with the gastrointestinal (GI) tract, removes toxins through a process called biotransformation. If the liver is not working at full speed, every other system in the body is at risk as fat-soluble toxins, which are poorly excreted, become stored in the body. The process of biotransformation is performed through a two-step enzymatic process known as Phase I and Phase II detoxification.

colon cleanseMany people focus on their outward health and do not realize that colon health is essential to one's overall well-being. In fact, the Centers for Disease Control and Prevention (CDC) reported that in 2006, over 139,000 people were diagnosed with colon cancer and over 53,000 people died from colon cancer. Obviously colon health cannot be ignored.

Ortho Molecular's Core Restore Program can be even more effective when used in conjunction with the Optimal Health Network's enema series protocol. Learn more:
Do you need individualized support for your 7-day cleanse?


"Kristina genuinely and sincerely cares about helping people and that is evident in the way she communicates, how she asks questions, and her approach to coaching. Her protocols have made a significant positive impact to my health and well-being."

New Coffee Enema Essential Oil Blend

Our OHN Coffee Enema Essential Oil Blend is used in coffee enemas to increase glutathione levels even more than coffee alone is able to do. Glutathione reacts with free radicals (which cause cell damage) in the bloodstream and makes them inert. These neutralized substances are then dissolved in the bile, released through the bile flow from the liver and gallbladder, and excreted through the intestinal tract.

Our OHN Coffee Enema Essential Oil Blend also helps to stimulate liver cell function, optimize gallbladder function, stimulate the pancreas, support wound healing, remove petrochemicals, and support lymph drainage. Overall this oil blend enhances the action of the coffee enema and will balance the strong purgative effects of the coffee with its regenerative healing properties.

Buy OHN Coffee Enema Essential Oil Blend

complete colon cleanse

Getting Started with Your Health Program

Our web page to help you quickly find answers to initial questions you may have about embarking on a new health program.

Below are examples of topics.

To explore our full set of getting started topics, click here.

Is there a Candida diet and detox program to help permanently overcome Candida symptoms?

How do I heal from an anal fissure/fistula?

How do I heal from hemorrhoids?

How do I heal from chronic Lyme disease?

S U B S C R I B E R    C O U P O N

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