Optimal Health Network Newsletter with Kristina Amelong
November 25, 2014
15% OFF!
alternative health sale
Our FIVE-DAY SALE is a coupon sale running from Wednesday, November 26th through Sunday, November 30th.

Use the coupon at the bottom of this newsletter for 15% OFF your entire shopping cart order.

This coupon sale applies only to orders placed online on
OHN USA or OHN Asia.

Feeling Under the Weather?
Raven Essential Oil Blend

Raven Essential Oil Blend strongly defends the body against viruses and bacterial infections and is a must-have during cold and flu season. This blend contains some of the highest antiviral properties of all natural remedies.

Apply 2-3 drops of Raven Essential Oil to the upper back, chest, and neck, diffuse throughout the night, and/or use 5-7 drops in a suppository when you are starting to feel under the weather.

Clinical studies on Raven's immunity benefits:

Stimulatory effect of Eucalyptus essential oil on innate cell-mediated immune response

Combination of essential oils and antibiotics reduce antibiotic resistance in plasmid-conferred multidrug resistant bacteria


OHN blog


"I was diagnosed with Lyme disease in early 2014. Severe headaches plague me most mornings upon waking. How grateful I am for discovering Optimal Health Network and Kristina's protocol for colon cleansing through the 3-enema series. I devote the first 2 hours of every day to this. After that, life is tolerable. I even have some pretty good days with a lot of energy and no pain. Thanks, Kristina. You're a life saver!" ~ Julie H.

There are many ways to heal. And, there are many ways to heal from any individual set of symptoms, which is what diseases like Lyme disease, fibromyalgia, prostatitis, and irritable bowel syndrome are - a set of symptoms that commonly occur together and are thus labeled as a disease state in order to help the medical community come up with solutions for healing.

As Julie states, the Optimal Health Network's enema series is one way in which a person is alleviating symptoms collectively called Lyme disease...


Would You Like To Help Others?

review OHN products

Have you benefited from the healing resources available at the Optimal Health Network? If so, please take a few moments to rate some of the products that you have used in order that others may more easily find these healing tools!

After logging in to your account, simply visit any individual product and look for the "Write a review" link for that product.

For example, rate:

Our Made-for-Enema Coffee

Enema Series Kit

Super Salve

Flowmaster Complete Silicone Colon Cleansing Enema Kit & Colon Tube

Kristina Amelong's Ten Days to Optimal Health

review OHN products

Coffee Enema Detox Recipes 

For an effective endoscopy prep... 
and optimizing overall health

A July 2014 research study, Coffee enema for preparation for small bowel video capsule endoscopy: a pilot study, shows "coffee enemas may be a feasible option, and there were no clinically significant adverse events related to coffee enemas."

coffee beans According to the study, excreted bile is one of the causes of poor preparation of the small bowel for an endoscopy. Since coffee enemas are believed to cause dilatation of bile ducts and excretion of bile through the colon wall, the researchers decided to study and then evaluate the feasibility and effect of coffee enemas for preparation of the small bowel. The researchers found that in the middle and distal segments of the small intestine, bowel preparations tend to be better in patients who received coffee enemas.

This study is a huge leap in backing up the healing properties of the coffee enema: The coffee enema was first rigorously used as a healing treatment by Dr. Max Gerson, MD, in the 1940s and 1950s to treat his cancer patients. He used the coffee enema because its therapeutic action is to improve the abilities of the liver and the gallbladder to remove toxins and cancerous metabolic byproducts by stimulating the flow of bile. Many waste products, including bilirubin, are eliminated from the body by secretion into bile and elimination in feces.

enema coffee Need to detox? Optimize your bile flow! Hung over? Optimize bile flow! Want to support your body to simply feel better? Optimize bile flow! Chronically ill? Optimize bile flow! Efficient bile flow is one of the body's most important resources for staying healthy. Clients at the clinic who use coffee enemas with their colon cleanse report less pain and greater health. In fact, it is common for people to call the Optimal Health Network and tell us: "Coffee enemas saved my life!"

Simple Coffee Enema Detox Recipes

How to Make Enema Coffee

Improve Your Coffee Enema with Essential Oils

Kangen water

What is Kangen Water?

Kangen Water is delicious water created from Enagic's innovative water technology. Not only does this device filter your tap water, but it also produces ionized alkaline and acidic waters through electrolysis. These waters are optimal when taking enemas and for optimal hydration.

When taking enemas, the type of water you use is crucial.

The Optimal Health Network now offers this powerful Enagic water-ionizing machine, which produces up to 5 different types of water. You will be amazed at the versatility of this remarkable, cutting-edge product.


Kangen Water
(pH 8.5 - 9.5)

Kangen water at 9.0 is optimal to use for preparing the coffee enema to balance out the natural acidity of coffee.

Additionally, this water is perfect for drinking, cooking, gardening, and so much more! Drink a minimum of a 1/2 ounce of Kangen water for each pound of body weight. Even more water is better for optimal health. Do you want to take our water challenge? Drink 100-120 ounces of Kangen water by drinking 1/2 cup every 30 minutes.

Neutral Water (pH 7.0)

Free of chlorine, rust, and cloudiness, neutral water is ideal for taking the first two enemas in the enema series.

Slightly Acidic Water (pH 4.0 - 6.0)

Slightly acidic water is recognized for its astringent effects. It is terrific to use for gentle cleaning, hygienic, and beauty care, and even keeping frozen food full of flavor!
Kangen Water

Strong Acidic Water
(pH 2.5)

This water has excellent cleaning properties. Use strong acidic water to sanitize kitchen utensils and countertops to keep areas safe and clean.

For more information about Enagic water-ionizing products, please contact the Optimal Health Network.


is now open!

To our customers in Australia, New Zealand, and Asia...

Optimal Health Network proudly announces the opening of a NEW SISTER WEBSITE created especially to serve our Asia, Australia, and New Zealand customers, offering most of the same high-quality products and resources, but with lower shipping rates to most areas. Enjoy the shipping savings!

OHN ASIA is proud to serve:

Australia, Bhutan, Brunei Darussalam, Cambodia, China, Hong Kong, India, Indonesia, Israel, Japan, Laos, Macau, Malaysia, Mongolia, Nepal, New Zealand, Philippines, Singapore, South Korea, Sri Lanka, Taiwan, Thailand, Vietnam

Past customers of our USA-based website OptimalHealthNetwork.com who live in the countries listed above will need to open a new customer account on our sister website OptimalHealthNetwork.asia in order to purchase products going forward.

Opening a new account takes just a few minutes by starting HERE.

(New accounts can immediately take advantage of our Five-Day Sale!)

Asia Newsletter:
Past customers of our USA-based website OptimalHealthNetwork.com who live in the countries listed above are invited to subscribe to our soon-to-be launched Asia Newsletter, which will offer similar alternative health articles and the same monthly sale coupon.


S U B S C R I B E R    C O U P O N


15% off your entire online order!

November 26
November 30

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This coupon sale applies only
to orders placed online.

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This coupon is good all day 11/26/14 through 11/30/14 
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OHN ASIA - Singapore Time (SGT)