Optimal Health Network Newsletter with Kristina Amelong
September 25, 2013
15% OFF


Our September Sale is a 5-day coupon sale running Thursday, September 26th, through Monday, September 30th. The sale runs 24 hours per day Central Time. Use the current coupon at the bottom of this newsletter for 15% off your entire shopping cart order.

This coupon sale applies only to orders placed online.
Would You Like To Help Others?


Have you benefited from the healing resources available at the Optimal Health Network? If so, please take a few moments to rate some of the products that you have used in order that others may more easily find these healing tools!

After logging in to your account, simply visit any individual product and look for the "Write a review" link for that product.

For example, rate:

Our Made-for-Enema Coffee

Young Living Essential Oil Blend For BPH

Super Salve

Flowmaster Complete Silicone Colon Cleansing Enema Kit & Colon Tube

Kristina Amelong's Ten Days to Optimal Health


Client Testimonials

Your Website Is Truly a Blessing to People Like Me Who Are on a Healing Journey

"I spent all day Wednesday watching your videos and scouring your websites, so when I received your first email, I was like, "Wow! THE Kristina Amelong is emailing me." :) Thank you so much for corresponding promptly and being flexible regarding my order..."

Read Full Testimonial


Colon Tubes Provide Exquisite Enemas

"Just to say I got those colon tubes eventually after they dallied in customs clearance for days. The tubes are wonderful to use, providing exquisite enemas..."

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Semi-Pro Football Player Sees Health Benefits from Enema Series Detox

"I'm the oldest player in the nation not only to play semi-pro football, but also to start, and now in the championship game! At 56, that's a miracle. I always do the 3-step enema series in the morning of the game..."

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alternative health testimonials

No Digestive Troubles After Using Your Enema Series Each Day

"I am 77 years old. I think I was born constipated. My mother starting giving me enemas when I was very young. When I was 17, I started taking regular enemas myself. For the past 15-20 years, I have been taking a daily enema..."

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Now That I Do Daily Enemas, I Can't Tell You How Much More Energy I Have

"About two years ago, I developed an anal fissure. I had done enemas with regular drinking water before, but I didn't see the relief. I was desperate and severely impacted with stool in my colon. Those water enemas just didn't do any good. Now that I use the essential oils and salt, I have seen so much relief..."

Read full testimonial

Enema Series Best Colon Cleanse

The best colon cleanse clears out the entire colon, supports the liver in its efforts to detoxify the body, encourages tissue repair, neutralizes toxins, feeds the healthy flora in the colon, and kills Candida and other parasitic organisms.

An enema series can meet all these goals when you are able to  clear out the entire colon using three enemas in a row, which are outlined below.



Use 1-4 quarts of filtered water and a made-for-enema soap. To mix the soap and water, soak the bar of soap in high-quality water for 20-60 seconds to make a milky solution. While taking the enema solution in, massage the abdomen to receive the water with less cramping.

Our made-for enema goat milk soaps contain butyric acid, which is the main food source of the cells in the lining of the colon, supporting them to function properly and maintain the integrity of the intestinal lining.

Butyric acid enemas can help to prevent or reverse colon inflammation associated with IBS, Crohn's disease, prostatitis, ulcerative colitis, and even chronic constipation.

Programmed cell death, or apoptosis, is a normal process in cells. For example, cells can undergo a process of  self-destruction if their DNA is damaged so severely that they can't be repaired, or if there are too many cells in an area. Cancer cells, however, do not undergo apoptosis, and continue to multiply. In experiments with lab animals, butyric acid has been found to inhibit multiplication of cancerous cells in the colon and to stimulate apoptosis in these cells.

OHN Goat Milk Enema SoapOur butyrate-rich Frankincense and Myrrh Goat Milk Enema Soap stimulates the colon without irritating it, optimizes healthy hormone levels, can help to shut down cancer cells without harming healthy cells, and boosts immunity.

Also butyrate-rich, our Chamomile and Sage Goat Milk Enema Soap promotes relaxation, regenerates nerves, detoxifies the blood and liver, optimizes healthy hormone levels, is antifungal, and stimulates the gallbladder.

If you take frequent enemas, rotate your made-for-enema soaps. Also, rotate the soap you use to bathe. Rotation of the soaps offers broader support of the body and helps you to avoid developing a sensitivity or allergy.

How to Use Enema Soap


Use Purification Essential Oil Blend mixed with a high-quality sea salt in the second enema in the series. The oils in Purification (citronella, lemongrass, rosemary, melaleuca, lavandin, and myrtle) are shown to act together to encourage tissue repair, neutralize toxins, feed the healthy flora in the colon, and kill Candida and other parasitic organisms. These oils can also kill a flu bug before you even know you have it, reduce overall inflammation in the body, and improve metabolism.

The importance of rotation applies here too. If you take daily enemas, choose a few different oils. Beneficial oils to use in the colon are: How to mix the enema solution: Hold the salt in the palm of your hand or put into a small bowl, drop oil into the salt and then add this mixture to your enema water. Use 3-5 drops oil and 1 tsp sea salt to each quart of filtered water.


Take a coffee enema as the third enema in the series in order to support the liver and increase your body's antioxidant production.

In short, an enema series is the most optimal way to cleanse the colon. It consists of three enemas, taken one after the other, each with a different solution.

View/Print Enema Series Instructions


Chlorophyll Complex™ binds toxins tightly. Once coffee stimulates your gallbladder to contract and release toxin-laden bile into the small intestine, you want something where the bile duct enters the intestine to bind the toxins so tightly they will not be reabsorbed through the intestinal wall. Take a handful (about 5 to 10 perles) of Standard Process's Chlorophyll Complex, timed to precede the start of the enema by about 30 minutes. To order Chlorophyll Complex, contact the Optimal Health Network.

To learn more about the colon cleanse and essential oils, watch our video, How to Colon Cleanse with Essential Oils.

how to clean enema equipment

NEW Colon Cleanse
Products and Kits
New silicone colon tube
Silicone Colon Tubes
20 and 30 inches

This improved latex-free colon tube design has a smooth, tapered end that makes insertion easier and more comfortable, and it disassembles easily for thorough cleaning. Colon tubes deliver enema solution deeper into the colon, and the gentle firmness of this model perfects this process.

Blue Tapered Silicone Colon Tube
Closed End - 32Fr - 30 inch

Blue Tapered Silicone Colon Tube
Closed End - 32Fr - 20 inch

To learn more about colon tubes, read our
Colon Tube Usage article


Silicone Enema Bags

4-Quart Silicone Classic Fountain
Enema Bag - Clear

3-Quart Silicone Classic Fountain
Enema Bag - Translucent Blue


The 3-quart silicone enema bags are custom designed by the Optimal Health Network.

Silicone enema bags are more durable than rubber enema bags. Any type of recommended enema solution, like the Young Living essential oils, can be used in a silicone enema bag without structurally damaging the material. In addition, the translucent silicone material makes it easy to monitor the amount of enema solution taken. This is the recommended enema bag for anyone with latex or other chemical sensitivities.

The 3-quart enema bag comes as stand alone or in our NEW Silicone Enema Bag Kit

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September 26
September 30
Newsletter subscribers can take advantage of our 15% OFF EVERYTHING SALE to stock up on needed items or to try something new.

This coupon sale applies only
to orders placed online.
Be sure to enter the coupon number above in the coupon code box in your shopping cart when you place your order online.

15% Off Subscriber Sale: GOOD ALL DAY CT 09/26/2013 - 09/30/2013