Optimal Health Network Newsletter with Kristina Amelong
June 25, 2013
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Our 5-DAY SALE is a coupon sale running Wednesday, June 26th through Sunday, June 30th. The sale runs 24 hours a day, Central Time. Use the current coupon at the bottom of this newsletter for 15% off your entire shopping cart order.

This coupon sale applies only to orders placed online.
Need help sleeping? Want to sleep more deeply? Use RutaVaLa in a nightly suppository.

RutaVaLa™ Essential Oil by Young Living can assist in a wonderful night's sleep when used in a suppository or retention enema, as it promotes relaxation of the body and mind. It helps ease tension and relieve stress.

Valerian has been clinically investigated for the past three decades for its tranquilizing properties. Researchers have pinpointed the sesquiterpenes, valerenic acid, and valerone as the active constituents that exert a calming effect on the central nervous system. The German Commission E has pronounced valerian to be an effective treatment for restlessness and for sleep disturbances resulting from nervous conditions, insomnia, indigestion, migraine, restlessness, and tension.

Ruta has long been used in South America to promote the relaxation of the body and mind. It relieves stressed nerves and revitalizes passion.

Lavender, high in aldehydes and ester, is well studied and has been shown to help in overcoming insomnia and stress.

HOW TO USE: Take 2-4 drops internally by mouth and take 2-4 drops into the colon 30-60 minutes before in bed in a suppositories.

Purchase RutaVaLa
Young Living Essential Oils
Young Living Essential Oil Enema Salts

When taken in the colon, these Young Living Essential Oils provide even more therapeutic benefit than when used in the traditional ways. Essential oils are far more potent than dried herbs because of the distillation process that makes them so concentrated, often being from 100 to 10,000 times more potent than herbs. We mix these powerful oils with sea salt for use in the second enema in the series, or for a retention enema. When added to the enema water, these salts disperse the oils throughout the entire colon.

Essential Oil Enema Salts: Idaho Blue Spruce

Idaho Blue Spruce has been shown to raise testosterone to healthy levels, thus addressing andropause (male menopause). Low testosterone in men can show up in numerous ways, including: decreased/disappearing libido, depression, fatigue, ADHD symptoms, bipolar symptoms, photophobia, anxiety, weight gain, muscle wasting, slow decision making, arthritis, erectile dysfunction, increased risk of falling, migraines, and a higher risk of diabetes, heart attack, stroke, and prostate cancer.

Essential Oil Enema Salts: Juva Cleanse
Essential Oil Enema Salts Juva Cleanse detoxifies the liver. Juva Cleanse was clinically tested in 2003 for its ability to remove mercury from body tissues and to treat the Hepatitis C virus. The oils in this blend are the best liver cleansing essential oils available, and they improve the effectiveness of the coffee enema protocol.

Essential Oil Enema Salts: ImmuPower

ImmuPower is an excellent tool in a parasite cleansing program, in healing from Lyme Disease, in a preventive cancer program, and when healing from cancer. ImmuPower strengthens immunity and DNA repair in the cells. It is strongly anti-infectious, antiviral, antimicrobial, and antibacterial.

Essential Oil Enema Salts: Aroma Siez

Aroma Siez is a fantastic enema salt blend for treating IBS (irritable bowel syndrome). It can be used therapeutically for any irritation of the colon. Aroma Siez is an advanced complex of anti-inflammatory, muscle-relaxing essential oils that promote circulation and relieve inflamed muscles resulting from irritable bowel syndrome.
3-Quart Silicone Enema Bags!

3-Quart Silicone Classic Fountain
Enema Bag - Translucent Blue



Use either silicone enema bags or stainless
steel enema buckets.

These translucent blue, three-quart silicone enema bags are custom designed by the Optimal Health Network and are latex-free. Silicone enema bags are more durable than rubber enema bags. Any type of recommended enema solution, like the Young Living essential oils, can be used in a silicone enema bag without structurally damaging the material. In addition, the translucent silicone material makes it easy to monitor the amount of enema solution taken. This is the recommended enema bag for anyone with latex or other chemical sensitivities.

This bag comes as stand alone
or in NEW enema kits:


Enema Kit

Enema Kit


Enema bags and enema cans are made out of latex rubber, Indian rubber, plastic materials, silicone, and stainless steel. Latex, rubber, and plastic are toxic materials. Many people don't have a direct sensitivity to these materials, but the materials do outgas over time, which causes them to end up in the body. If you are chemically sensitive or maintain a zero tolerance for toxins, use stainless steel cans or silicone bags.

From Optimal Health Network's
Enema Equipment Buying Guide
OHN on Facebook

Educational Colon Cleanse Videos
View our videos on YouTube Kristina explores topics such as: How to Detox: Spring Cleanse... How to Colon Cleanse with Essential Oils... Colon Cleansing Products vs. Enemas... and Cancer and the Coffee Enema.

We suggest you watch all of our videos and share them with your friends! And expect many more videos to come. Do you have a topic you would like covered in a video? Let us know! Do you have an experience you'd like to share? Let us know!

Here are some of our latest videos:

Lyme Disease     Ellen tells her story of healing from Lyme Disease using rectal suppositories with essential oils.
multiple chemical sensitivities     Kristina shares the truth about multiple chemical sensitivities: you CAN heal!
why colon cleanse?     Kristina shares how she came to regular colon cleansing.
lose weight with essential oils     How to cleanse, lose weight, and detox safely using essential oils.
enema soap     Kristina addresses how to use the enema soap in the enema series.
Where Do I Take an Enema?     
Kristina suggests several options to pick from when deciding on where to take an enema.
NEW: Video Transcriptions

We are currently working to transcribe many of our most popular alternative health videos so that topics may be read as well as watched.

flower Explore video transcriptions on OptimalHealthNetwork.com

Explore video transcriptions on EnemaBag.com

personal consultationsPersonal Consultations

Did you know that the staff of the Optimal Health Network can personally assist you with setting up your in-home enema program, effectively taking an enema series, and determining your optimal colon cleanse frequency? Or perhaps you need assistance with personalizing your Young Living suppositories or your coffee enema healing protocol. We are happy to help you with any part of your healing program. We will also always offer a free 5-minute phone call or e-mail to everyone. After this, we charge $1.40 per minute to assist you.

To learn more, please visit our
Personal Consultations page.

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June 26 to Sunday, June 30
Newsletter subscribers can take advantage of our 15% OFF EVERYTHING SALE to stock up on needed items or to try something new.

This coupon sale applies only
to orders placed online.
Be sure to enter the coupon number above in the coupon code box in your shopping cart when you place your order online.

15% Off Subscriber Sale: GOOD ALL DAY CT 6/26/2013 - 6/30/2013