Optimal Health Network Newsletter with Kristina Amelong
May 26, 2013
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Optimal Health Network

We Both Feel Healthier, and Will Never Eat The Same!

"My boyfriend and I both went on the Ten Days to Optimal Health cleansing. We learned so much about nutritional therapy and the benefits of colon cleansing. Ms. Amelong was so helpful the whole time, always a phone call away..."

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Thank You for All the Anal Fissure Information

"I've been suffering from anal fissures for years now. Almost every day, after a bowel movement, I would have up to three hours of excruciating pain. This has been an absolutely unbearable situation for many, many years. I've been on the Super Salve for three weeks now and I no longer have my pain..."

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Keep Up the Innovative Work with the Coffee Enema

"I want to thank you so very much for recommending the chlorophyll during the coffee enema process. I've been taking coffee enemas for quite a while now and I've always felt sick after taking them. I know a lot about health and alternative medicine because I owned a health food store. It wasn't until I started using your chlorophyll complex that I've seen the phenomenal results that I would expect from taking regular coffee enemas..."

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I Learned About the Importance of the Binders When Taking a Coffee Enema

"Coffee enemas! I had done five or six and I thought this is terrible, I'm not going to keep doing these, but something inside told me that I should keep trying..."

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Your Diet Seems to Be Closer to the Healing Path

"Your book, Ten Days to Optimal Health, is a really good book. I can see you have helped a lot of people. I agree that you really need to have some kind of therapeutic animal products in your diet in order to heal, especially from chronic health conditions like IBS, fibromyalgia, Crohn's disease..."
Idaho Blue Spruce Essential Oil
Optimize your testosterone levels naturally for better energy, mood, libido, and health!

If you are a male struggling with any of the following symptoms...

  • low libido
  • depression
  • bipolar tendencies
  • fatigue
  • ADHD
  • anxiety
  • weight gain
  • muscle loss
  • slow decision making
  • arthritis
  • erectile dysfunction

  • ...it is possible that you are suffering from low testosterone levels.

    Use Young Living Idaho Blue Spruce Essential Oil in the colon, within your enema water, and/or in a suppository, to support your hormonal health.

    Research is showing that men's hormones are responsible for ideal health and longevity. If your hormone levels are optimal, then you generally fall into a category of reduced risk for many health issues such as heart attacks, diabetes, depression, stroke, and prostate cancer.

    700-1200 ng/dl (higher in younger men and men who work out a lot) is where you want your testosterone levels to be.

    Regular use of Young Living Idaho Blue Spruce Essential Oil is a useful addition to your in-home enema program to optimize testosterone levels.
    Young Living Essential Oils
    Young Living Essential Oil Enema Salts

    When taken in the colon, these Young Living Essential Oils provide even more therapeutic benefit than when used in the traditional ways. Essential oils are far more potent than dried herbs because of the distillation process that makes them so concentrated, often being from 100 to 10,000 times more potent than herbs. We mix these powerful oils with sea salt for use in the second enema in the series, or for a retention enema. When added to the enema water, these salts disperse the oils throughout the entire colon.

    Essential Oil Enema Salts - Idaho Blue Spruce

    Idaho Blue Spruce has been shown to raise testosterone to healthy levels, thus addressing andropause (male menopause). Low testosterone in men can show up in numerous ways, including: decreased/disappearing libido, depression, fatigue, ADHD symptoms, bipolar symptoms, photophobia, anxiety, weight gain, muscle wasting, slow decision making, arthritis, erectile dysfunction, increased risk of falling, migraines, and a higher risk of diabetes, heart attack, stroke, and prostate cancer.

    Essential Oil Enema Salts - Juva Cleanse

    Essential Oil Enema Salts Juva Cleanse detoxifies the liver. Juva Cleanse was clinically tested in 2003 for its ability to remove mercury from body tissues and to treat the Hepatitis C virus. The oils in this blend are the best liver cleansing essential oils available, and they improve the effectiveness of the coffee enema protocol.

    Essential Oil Enema Salts - ImmuPower

    ImmuPower is an excellent tool in a parasite cleansing program, in healing from Lyme Disease, in a preventive cancer program, and when healing from cancer. ImmuPower strengthens immunity and DNA repair in the cells. It is strongly anti-infectious, antiviral, antimicrobial, and antibacterial.

    Essential Oil Enema Salts - Aroma Siez

    Aroma Siez is a fantastic enema salt blend for treating IBS (irritable bowel syndrome). It can be used therapeutically for any irritation of the colon. Aroma Siez is an advanced complex of anti-inflammatory, muscle-relaxing essential oils that promote circulation and relieve inflamed muscles resulting from irritable bowel syndrome.
    WDRT Heart of Wellness
    WDRT Heart of Wellness
    Promoting Health through Colon Hydrotherapy

    Listen to Kristina Amelong address the following colon cleansing issues and more during a recent hour-long radio interview:
    • Does the body cleanse itself?  
    • Is colon cleansing only about removing stool from the colon?  
    • Why not just use psyllium?  
    • How do I improve my immunity with colon cleansing?  
    • Why don't medical doctors guide us with our detox programs?  
    • What does the scientific literature report about using enemas?  
    • Does colon cleansing perforate the colon? What does the scientific literature say about the cause of perforation?  
    • Does regular colon cleansing cause a dependency?  
    • How often is optimal to cleanse my colon?  
    • How can I improve my prostate health using enemas?
    Live Chat with Kristina Amelong LISTEN TO RADIO SHOW

    The Heart of Wellness airs each Tuesday at 1:00pm central time on WDRT Community Radio, 91.9 FM, in Viroqua, Wisconsin.
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    Educational Colon Cleanse Videos
    View our videos on YouTube
    Kristina explores topics such as: How to Detox: Spring Cleanse... How to Colon Cleanse with Essential Oils... Colon Cleansing Products vs. Enemas... and Cancer and the Coffee Enema.

    We suggest you watch all of our videos and share them with your friends! And expect many more videos to come. Do you have a topic you would like covered in a video? Let us know! Do you have an experience you'd like to share? Let us know!

    Here are some of Kristina's latest videos:

    why colon cleanse?     Kristina shares how she came to regular colon cleansing.
    lose weight with essential oils     How to cleanse, lose weight, and detox safely using essential oils.
    enema soap     Kristina addresses how to use the enema soap in the enema series.
    Where Do I Take an Enema?     
    Kristina suggests several options to pick from when deciding on where to take an enema.
    Cancer and the Coffee Enema   
    Kristina describes the healing benefits of coffee enemas for people who have cancer or wish to prevent it.
    Colon Cleansing Products vs. Enemas   
    Kristina describes the benefits of using enemas to colon cleanse as opposed to oral products to which many people are intolerant.
    Lose Weight Safely Ten Days to Optimal Health

    Research now indicates that your doctor should evaluate your levels of persistent organic pollutants (POPs) prior to weight loss. This evaluation is especially important in middle-aged and older adults since toxins accumulate with age.

    Persistent organic pollutants such as polychlorinated biphenyls (PCBs), hexachlorobenzene (HCB), and p,p'-dichloro-phenyl-dichloroethylene (DDE) are ubiquitous microcontaminants that are lipid soluble and accumulate in stored fat.

    A type of fat known as white adipose tissue (WAT) constitutes 15 to 25% of body weight in many people and can increase greatly in the morbidly obese. This tissue serves as a depot for lipophilic contaminants like POPs.

    Weight loss can facilitate significant releases of these toxicants, often leading to an increase of symptoms which may prevent further or optimal loss of fat.

    Though banned, these POPs are an ever-increasing problem that may affect the endocrine, nervous, and immune systems; storing them in adipose tissue may be a defense mechanism.

    pollution Sources:

    1. Mullerova D, Kopecky J. White adipose tissue: storage and effector site for environmental pollutants. Physiol Res. 2007;56(4):375-381.

    2. Chevrier J, Dewailly E, Ayotte P, Mauriege P, Despres JP, Tremblay A. Body weight loss increases plasma and adipose tissue concentrations of potentially toxic pollutants in obese individuals. Int J Obes Relat Metab Disord. Oct 2000;24(10):1272-1278.
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