Something I'm going to try again!
Procrastination could sometimes be my middle name. But here is a "can do" tip that I want to pass on:
- Write down (or find that "meaning to do" list you have developed) and pick just one task you have been putting off.
- Calendar in one hour when you will work on it.
- Ignore everything else-- yes that means putting your phone in another room and allow no breaks-not even beverage, bio, or "but it will only take a minute to check if I have any new emails/texts"-- they can wait.
In that hour of paying attention to the task at hand, you will find yourself actually accomplishing it!
|