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Greetings!
This Friday, November 9, we are installing a new stereo in the Group Exercise Studio at The Lodge. To accommodate the installation, two group ex classes are cancelled this Friday: Zumba at 10:15 a.m. and Basic Stretch at 11:15 a.m. Registered participants have been credited for the cancelled classes. Thank you for your understanding as we improve the Group Ex Studio sound system! |
New Session of Hot Mamas in Training!
 Hot Mamas in Training Fit Camps have been created as a way for moms to get in shape and stay in shape while keeping baby by your side. Hot Mamas offers a challenging and motivating workout no matter what your fitness level. To register for the session that takes place at The Lodge starting November 12 or City Studio starting November 17, please call 314-835-6150 or click here for class times. |
The Fencers Academy Starts Saturday!
 This class offers an excellent introduction to the Olympic sport of fencing. Fencing is a safe and fun activity that hones both the body and mind. Receive expert training from former National Egyptian Coach, Hossam Hassan. Class will include stretching, drills, supervised fencing bouts, games and other fun activities. Equipment provided. Class starts this Saturday, November 10. CLICK HERE for details! |
Foraging for Food Hike: November 13!
 Ever wonder what the animals do for food during winter? Where they sleep and what they eat? Come find out as we hike through the Phantom Forest and Bittersweet Woods Conservation Areas on Tuesday, November 13, at 3:30 p.m. The hike is about one mile and will last approximately one hour, with an activity provided at the end. Registration is required; call 314-835-6150 to sign up today! |
Martial Arts Classes Enrolling Now!
 This beginning Martial Arts class consists mostly of Tae Kwon Do and includes mental and physical strengthening, stretching, forms, timing exercises, target training, board breaking, tumbling and sparring. Advanced classes include Judo and Aikido training as well. Classes begin November 13 at City Studio and are available for men, women and children, ages 5 and up. CLICK HERE for details! |
Friday Night Live Returns November 16!
 Middle School students are invited to hang out at The Lodge with your friends on Friday, November 16, 6-9 p.m.! Enjoy great activities, cool games, fitness classes and more. Free pizza is available from 6-7 p.m. while supplies last! A ticket can be purchased for $5 at the door. Participants should remember to bring their swimsuit, towel, tennis shoes and best behavior! |
MARK YOUR CALENDAR:
Friday Night Live - November 16
Lodge CLOSED - Thursday, November 22
Lodge Hours 7 a.m.-8 p.m. - Friday, November 23
Cookies with Claus - December 1
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Thank you for choosing The Lodge Des Peres!
Sincerely, |
| Des Peres Parks and Recreation |
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